In moments of overwhelm, remember that it's perfectly okay to hit the pause button and focus on self-care. Taking time to rest and recharge is a courageous act of self-love and a vital step towards renewed vitality. 💯❤️ #selfcare #mentalhealthmatters #MentalHealthAwareness Call us for an initial assessment. 855-436-7792 ✉️ [email protected] 🌐 www.genpsych.com Follow us through our socials Twitter - https://lnkd.in/e_eMrSse Facebook - https://lnkd.in/eUu4ykCw Instagram - https://lnkd.in/e5Fnb7Rw #NewJersey #Brick #Marlboro #Princeton #Bridgewater #Flemington #Livingston #Rochelle #Wayne #Avenel #MentalHealthMatters #MentalHealthAwareness #MentalHealth #Anxiety #Depression #EndTheStigma #Health #MentalHealthSupport #MentalIllness #MentalWellness #WellBeing #SelfHelp #Motivation #Positivity #Quote #vibe
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How can we expect joy in a world that is suffering? Is it wrong to try to cultivate love and happiness when it is out of reach for most of the people on the globe? Everyone is talking about it, all the therapists and other helpers, that anxiety and depression are overwhelming people of all ages. Some of us don't even realize how the events happening out there are rattling and reshaping our experiences of ourselves. Why am I so jumpy? so angry all the time? so lethargic. What is wrong with me? Together we will look at the Constellation we are living into right now. Our descendants will look back and define it that way. Together we will consider the clash between personal aspirations and global forces that seem to orient to destruction. Learn More & Register here ➡️ https://lnkd.in/eAVpUWCp #experientialconversations #experientialconversation #upcomingevent #suzitucker #suzituckerworkshop #familyconstellation #familyconstellationwork #familyconstellationtherapy #familyconstellationsfacilitator #joy #experiencejoy #livingwell #anxiety #depression #personalaspirations
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Do we need everything to be perfect, what would happen if we didn't put this pressure on ourselves or our families. It's okay to take a break, to slow down, the list of things to do will still be there but you will be rested and ready to start again. IanDeslowCounselling.co.uk Please follow me on social media for more posts and updates. #anxiety #wellbeing #mentalhealthawareness #mentalhealth #depression #Counsellors #depressionawareness #selfcaretips #counsellinghelps #feelinggood #counsellingskills #positivity #stressless #dealingwithstress #stress #overwhelmed #gratitude #Mentalhealth #selfcarematters #stressawareness #christmastime #christmasstress
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Life can get busy... ...meetings here, social gatherings there, responsibilities everywhere. In the blink of an eye, we can find ourselves lost and disconnected from ourselves. Especially when we allow ourselves to get caught up in the busyness of life. This is why it's so essential to take some time out to reconnect. To be connected to yourself means to be attentive and attuned to what is going on inside of you, and to know who you are. We've put together a list of some ways to reconnect with oneself. Clear away all that stands in between YOU and YOURSELF. and go and discover yourself fully and find your inner calm. . . . #wellnite #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthart #mentalhealthisimportant #mentalhealthsupport #mentalhealthadvice #mentalhealthtips #mentalwellness #mentalhealthmatters #anxiety #anxietysupport #takeyourtime #depression #depressed #selflove #selfcare #goatyourownpace #slowprogressisstillprogress #mentalhealthillustration #anxious #breakthestigma #makingprogress #slowandsteady #mentalhealthcare #takecareofyourself #endthestigma #onedayatatime #goatyourownpace #socialmindfulness
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PhD Psychology | Specialist Wellness Counsellor | School Counsellor | Researcher | Writer | NBI Practitioner | Therapeutic Reflexologist
Sometimes, the best way to heal yourself is to take a break from everything that's causing you so much pain. And if you need help on your healing journey, contact me today. As a Specialist Wellness Counsellor, I'm here to listen and guide you towards inner peace: [email protected] #HelpingYouHeal #MentalHealth #MondayMotivation #depressionawareness #depression #anxietyawareness #anxiety #gethelp #mentalhealthsupport
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✨Navigating the holiday hustle with a mindful heart. 💙 Amidst the festive cheer, let's acknowledge that this season can trigger anxiety for many. Whether it's crowded gatherings or the pressure of perfection, let's prioritize self-care and create spaces that embrace vulnerability. ✨ #holidayseason #holidayseasonanxiety #anxiety #mentalhealthmatters #mentalhealth #depression #holidaydepression #relationships #trauma #change #holidaywellness #holidayrecovery
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License no: 18/2023/SMHA, T.S. || Offline and Online Mental Health Therapy || MEITY NASSCOM Centre of Excellence IoT& AI Incubated || CIE- IIIT Incubated || TIDE MeitY Award
https://lnkd.in/g_DHuFxe Click on the given link 👆 to read our blog #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #depression #stress #anxiety
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Psychotherapeutic Counsellor, Hypnotherapist (MNCPS) and Mental Health & Wellbeing blogger in Private Practice at Freedom Therapy (In-person Bristol UK or Online Nationwide)
Want to stop feeling grey and bring colour into your life again? In-person sessions (Bristol BS7) or online (Nationwide).....Book a free consultation at www.freedomwiththerapy.com 🌈 #mentalhealthawareness #depression #stress #anxiety #feelinglow #feelingempty #inpersontherapy #onlinetherapy #bristoltherapist
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Happiness being within the heart implies a connection to emotional well-being. Understanding and managing emotions, fostering positive attitudes, and embracing gratitude can contribute to an internal reservoir of happiness. #depression #anxiety #selfesteem #impostersyndrome #mentalhealth #selflove #colettecassidy #colettecassidylmhc
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🎉 When you're stuck in darkness, it can be difficult to notice your own process That's why it's important to celebrate every small victory on your journey to inner peace. Your progress matters. As a professional Specialist Wellness Counsellor, I'm here to guide you every step of the way. Schedule an online or in-person session today and let your healing journey begin: [email protected] #HelpingYouHeal #MentalHealth #MondayMotivation #depressionawareness #depression #anxietyawareness #anxiety #gethelp #mentalhealthsupport
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As 2023 draws to a close it is time for reflection, perhaps things are different or have changed since the last time you decorated a Christmas tree. I’m just going to leave these here for anyone that might need them. Samaritans: 116123 Childline: 08001111 Victim support: 08081689111 Rape crisis: 08088029999 Mind: 03001233393 Anxiety uk: 03444775774 NSPCC: 08088005000 CALM: 0800585858 The Mix: 08008084994 #mentalhealth #anxiety #depression #stress #selfcare #wellbeing #wellness #mentalhealthawareness #health #mentalhealthmatters
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