Dr Elna Dürr’s Post

🎉 When you're stuck in darkness, it can be difficult to notice your own process That's why it's important to celebrate every small victory on your journey to inner peace. Your progress matters. As a professional Specialist Wellness Counsellor, I'm here to guide you every step of the way. Schedule an online or in-person session today and let your healing journey begin: [email protected] #HelpingYouHeal #MentalHealth #MondayMotivation #depressionawareness #depression #anxietyawareness #anxiety #gethelp #mentalhealthsupport

🎉 When you're stuck in darkness, it can be difficult to notice your own process That's why it's important to celebrate every small victory on your journey to inner peace. Your progress matters. As a professional Specialist Wellness Counsellor, I'm here to guide you every step of the way. Schedule an online or in-person session today and let your healing journey begin: [email protected] #HelpingYouHeal #MentalHealth #MondayMotivation #depressionawareness #depression #anxietyawareness #anxiety #gethelp #mentalhealthsupport

ONE DAY IT ALL CLICKS You realise what's important and what isn't. You learn to care less about what other people think of you and more about what you think of yourself. You realise how far you've come, and you remember when you thought things were such a mess that you would never recover. You smile because you are truly proud of yourself and the person you've fought to become. Iandeslowcounselling.co.uk Please follow me on social media for more updates and posts. #anxiety #mentalhealthmatters #therapy #mentalhealthsupport #mentalhealthawareness #mindshift #depressionhelp #wellbeing #Mindshifting #counselling #depression #Counsellors #mentalillness #Positivethoughts #counsellingservices #counsellorsofinstagram #depressionawareness #Selfcare #mentalhealth #Fridayfeeling #fridaymood #positivevibes #wellbeing #wellbeingtips

🌟 Struggling on your own can be a very lonely space. As a Specialist Wellness Counsellor, I'm here to help you reclaim your inner peace through active listening and professional guidance. You don't have to carry your worries alone. Reach out to me today and let your healing journey begin: [email protected] #HelpingYouHeal #MentalHealth #MondayMotivation #depressionawareness #depression #anxietyawareness #anxiety #gethelp #mentalhealthsupport

Feeling overwhelmed try a few of these suggestions. IanDeslowCounselling.co.uk Please follow me on Social media for updates and posts. #Selfcare #selfcaretips #mentalhealth #Positivethoughts #therapy #depressionawareness #anxiety #mentalhealthmatters #wellbeing #Mindshifting #mentalillness #mentalhealthawareness #counsellorsofinstagram #depressionhelp #counselling #mentalhealthsupport #counsellingservices #Counsellors #depression #mindshift #overwhelmed

We often spend time worrying about things we either cannot control, or that simply don't matter. I love this quote by Mark Twain “I've had a lot of worries in my life, most of which never happened.” Please follow me on social media for more posts and updates. IanDeslowCounselling.co.uk #mindshift #mentalhealth #mentalhealthmatters #depressionhelp #mentalillness #depression #Selfcare #depressionawareness #Mindshifting #counselling #selfcaretips #Positivethoughts #anxiety #mentalhealthawareness #therapy #wellbeing #mentalhealthsupport #mentalhealthtips #mentalhealthquotes #mentalhealthmatters #mentalhealthsupport

Happiness being within the heart implies a connection to emotional well-being. Understanding and managing emotions, fostering positive attitudes, and embracing gratitude can contribute to an internal reservoir of happiness. #depression #anxiety #selfesteem #impostersyndrome #mentalhealth #selflove #colettecassidy #colettecassidylmhc

Feeling overwhelmed try a few of these suggestions IanDeslowCounselling.co.uk Please follow me on social media for more posts and updates. #Selfcare #selfcaretips #mentalhealth #Positivethoughts #therapy #depressionawareness #anxiety #mentalhealthmatters #wellbeing #Mindshifting #mentalillness #mentalhealthawareness #depressionhelp #counselling #mentalhealthsupport #counsellingservices #Counsellors #depression #mindshift #wellbeing #mindfulnessmoment #selfcarefirst #counsellingservices #Mindshifting #selfcarematters

You can't control how others treat you, you can however control how you respond to others. IanDeslowCounselling.co.uk #Counsellors #counsellingservices #mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalillness #depressionhelp #Positivethoughts #wellbeing #depressionawareness #therapy #Mindshifting #mindshift #counselling #Selfcare #anxiety #mentalhealthmatters #counsellorsofinstagram #depression #selfcaretips #stress #stressless #wellbeingmatters #wellbeingtips #wellness

Feeling drained by anxiety? Self-care isn't a luxury, it's your superpower! Swipe through to see how self-care can help you manage your anxiety. Want to learn more about self-care strategies? Read our blog post for in-depth tips and tricks! ➡️ https://lnkd.in/efuvaFF5 #SelfCare #Anxiety #MentalHealth #Wellbeing #depression #mentalhealth #motivation #youarenotalone