Customer Review

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  Mark A Walker

  5.0 out of 5 stars Good storyline & engaging writing

  Reviewed in the United States on December 4, 2024

  Verified Purchase

  Such an easy read, but with so much practical and profound insights. How do we question our assumptions? How do we know truth and justice on a real level? An all-around good read to learn about history and philosophy, but also practically tools that can help us build up more cognitive flexibility and heal our minds a bit more. My big takeaway - illeism; talking to yourself in the third person helps you get distance and promote a healthy perspective on your challenges and problems. A great author, a fantastic therapist, and a wonderful story-teller weaving these lessons into a coherent and engaging read.

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