Good storyline & engaging writingSuch an easy read, but with so much practical and profound insights. How do we question our assumptions? How do we know truth and justice on a real level? An all-around good read to learn about history and philosophy, but also practically tools that can help us build up more cognitive flexibility and heal our minds a bit more. My big takeaway - illeism; talking to yourself in the third person helps you get distance and promote a healthy perspective on your challenges and problems. A great author, a fantastic therapist, and a wonderful story-teller weaving these lessons into a coherent and engaging read.3