[Microwave cuisine] Italian tomato sauce seafood

[Microwave cuisine] Italian tomato sauce seafood
兒醫四寶媽魚丸的懶人廚房
兒醫四寶媽魚丸的懶人廚房
158 Recipes 221 Fans

Description

Microwave cuisine is really godly, even Sichuan hot can be boxed to the end, this Italian ketchup seafood is soft silk, fresh shrimp, red and green is tomato and pea, bright color, nutritious, and sweet taste.

Serving Size

4 Servings

Time

15 minutes

Ingredients

  • Soft filament
    1 piece
  • Shrimp
    0.5 bag
  • Italian tomato sauce
    3 tablespoons
  • Italian roasted tomatoes
    appropriate amount
  • pea
    appropriate amount

Steps

  • Preparation diagram: remove the internal organs of the soft filament, cut into small pieces, cut the shrimp in half, and clean the peas and cut them in half

    Preparation diagram: remove the internal organs of the soft filament, cut into small pieces, cut the shrimp in half, and clean the peas and cut them in half

  • Flood a little soft wire in boiling water, 500W over medium heat, and blanch for 3 minutes

    Flood a little soft wire in boiling water, 500W over medium heat, and blanch for 3 minutes

  • Drain the water after scalding

    Drain the water after scalding

  • Add the shrimp, pour in 3 tablespoons of Italian tomato paste, put 10 Italian tomatoes, 500W, microwave for 2 minutes

    Add the shrimp, pour in 3 tablespoons of Italian tomato paste, put 10 Italian tomatoes, 500W, microwave for 2 minutes

  • Stir well, add the peas, 500W, microwave for 1 minute and fine-tune

    Stir well, add the peas, 500W, microwave for 1 minute and fine-tune

  • Depending on the doneness of the ingredients, microwave 500W for 1 minute

    Depending on the doneness of the ingredients, microwave 500W for 1 minute

  • Sprinkle a little Italian spice to add flavor

    Sprinkle a little Italian spice to add flavor

  • Done ✅~~

    Done ✅~~

Tips

📍 Microwave tips: Medium heat for 1-2 minutes slowly, microwave to expose the pores, open the lid and be careful of steam

📍 Medium and low heat slowly, so that the food is heated evenly and will not be overheated and spoiled, more smart to use the microwave, I read the article 👉 https://www.commonhealth.com.tw/article/70681 Tan Dunci nurse

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兒醫四寶媽魚丸的懶人廚房 158 Recipes 221 Fans

因為喜歡小孩,選擇當兒科醫師;本來是十指不沾陽春水的公主,成了四寶媽,立志要走喇一喇,簡單出菜的快樂廚娘 - 因為有小朋友要吃,參酌線上食譜把米酒通通省略,記錄下來以後查找也方便,發現原型食物的原味也很讚,分享給大家