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Being a parent

Anxiety and parenthood

Postnatal anxiety develops in the first year of parenthood and is common in both parents. Learn to recognise the signs and get the support you need.

Common worries and fears for parents

New parents often worry that they don't know what to do. There are practical ways to deal with the challenges so you can enjoy time with your baby.

Parenting styles

Find out about different styles of parenting and how the parenting style you choose impacts your child's social and emotional wellbeing.

Parenting with a disability

Find out more about the unique challenges that many parents with a disability face, and the importance of asking for help and support when needed.

Positive parenting

Find out more about the Positive Parenting Program (Triple P), which offers valuable parenting advice for parents, guardians and carers.

Postnatal depression

Many women experience the 'baby blues' after pregnancy, but when feelings persist beyond these early days, it may be a sign of depression.

Postpartum psychosis

Postpartum psychosis, a severe mental illness, can happen after you give birth. If you or your partner suspect postpartum psychosis, see a doctor.

Relationship breakdown and divorce

Relationship breakdown and divorce can be hard for both you and your child. Learn how to help your child live between two households.

Sex and relationships when you are a parent

Parenting can put pressure on your relationship. Here are some ideas to help maintain your relationship and sex life after the birth of your child.

Single parenting

Being a single parent can be hard, but there are ways you can ensure your children grow up healthy and well-adjusted, while looking after yourself.

Dad's guide to fatherhood

Find some practical advice of how to help your partner through the pregnancy and for when you bring your baby home.

Controlling your anger as a parent

Anger is a common emotion but can be a problem when it begins to impact a person’s daily life. Discover some strategies to help control your anger.

Co-parenting

Co-parenting is when former partners share in raising their children after a divorce or breakup. Learn what the law says and how to resolve disputes.

Parental anxiety in the toddler years

Raising a child aged 1-3 can be challenging. It's normal to feel anxious about your toddler and parenting style but if the anxiety doesn't go away, se...

School readiness and preparing for school

Learn the signs that your child may be ready for school, and read about how to prepare them to start school with skills and confidence.

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