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30-Minute Workouts
Fitness
Aug 28, 2024
This No-Equipment At-Home Workout Checks All the Boxes
I love bodyweight workouts, in part because they're just so darn convenient.
Fitness
Aug 26, 2024
A 30-Minute Full-Body Pilates Workout Created by Instructor Isa Welly
Ready to jump aboard the Pilates workout train?
Fitness
Jul 21, 2024
Find the Fun in Fitness With This 30-Minute Lower-Body Workout
With warm and empowering messaging, instructor Mercedes Owens leads this 30-minute glutes session with tons of laughs, all while putting in the work.
Fitness
Jul 15, 2024
Dance the Night Away With This 30-Minute Jazz-Funk Class
Get into the groove and get ready to dance the night away with this fun, jazz-funk class from dance choreographer Frank Soares.
Fitness
Mar 31, 2024
This 30-Minute Tabata-Inspired Workout Is a Mental and Physical Challenge
Tabata is designed to push your limits, and this 30-minute workout is no exception.
Fitness
Mar 24, 2024
Master Your Splits With This 30-Minute Yoga Flow For Strength and Flexibility
If the splits have always evaded you, this 30-minute yoga flow might be exactly what you need.
Fitness
Mar 18, 2024
This 30-Minute HIIT Workout May Have You Rethinking Your Position On Treadmills
When you're running intervals, you can't beat the precision and accuracy of a treadmill HIIT workout.
Fitness
Mar 4, 2024
This 30-Minute HIIT Cardio Workout Will Make You Feel Powerful (and Sweaty)
Presented by Athleta, this HIIT workout is basically a guaranteed confidence boost.
Fitness
Feb 4, 2024
This 30-Minute Dumbbell and Bands Workout Makes For the Best Leg Day
If your leg day is feeling a little bit stale, shake things up with this fiery lower-body workout.
Fitness
Nov 22, 2023
This Full-Body Dance Workout Is a Major Y2K Throwback
Sheela Awe is giving us all the nostalgic vibes in this 2000s throwback dance workout.
Fitness
Nov 13, 2023
Fire Up Your Abs and Glutes With This 30-Minute HIIT Workout
Ashley Joi brings the heat in this fiery abs and booty workout.
Fitness
Nov 6, 2023
This 30-Minute Energizing Morning Yoga Flow Will Jump-Start Your Day
Welcome to Breathe Fitsugar, a wellness spinoff of our popular Class Fitsugar and Dance Fitsugar series that focuses on meditation, movement, and mindfulness.
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