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Health Highlights

Managing Menopause

Menopause is a normal part of a woman’s life, but the transition can be difficult for some women. Find ways to help ease symptoms.

ADHD Awareness Month

During October, check out resources to raise awareness about ADHD.

Hearing Protectors

Hearing protectors are wearable devices that can lower the volume of sounds. Discover how you can use them to protect your hearing.

Wellness Toolkits in English and Spanish

Learn ways to improve your well-being with NIH's wellness toolkits, which highlight evidence-based tips for living well and enhancing your health.

Featured Tools

Your Healthiest Self: Wellness Toolkits — Your relationships, your emotions, your surroundings, and other aspects of your life impact your overall health. Find ways to improve your well-being with NIH's wellness toolkits.