Blue Shield of California

We believe in the power of young voices to shape the future of mental health in California. That's why our #BlueSky youth mental health initiative supports the California Children's Trust and their unwavering commitment to lift up youth voices to advocate for mental health awareness and solutions. Check out this video from the California Children's Trust Youth Advisory Board that highlights why youth voices are vital in creating meaningful change in mental health care. #MentalHealthMatters #YouthVoices #YouthEmpowerment

Feeling stressed? Try this simple breathing technique. Our own Dr. Nicole Stelter shares four tips to help you navigate anxious moments at https://bit.ly/4ehllOL #WellAhead #Wellvolution #NewsAnxiety #StressRelief #StressFree #Stressed #StressReliever

Visit the #HollywoodSign in #LA for an #UrbanHike! #Hiking to this iconic #landmark is a great way to enjoy beautiful views of #LosAngles, #Hollywood and #GriffithPark while getting some #exercise. Our own Jack Zhang is at it again and shares tips on how to best enjoy. For more ways to add #movement to your life, go to https://bit.ly/3Yx91nl #HollywoodSignHike #HollywoodSignViewPoint #OhHeyCalifornia #Wellvolution

#HappyHalloween! From your friends at Booo Shield of California.

Take a #WorkBreak and make #PumpkinCarving a #FamilyEvent! #Halloween is a great time to gather around the table to carve #HalloweenPumpkins. Get into the spirit and hold a friendly family competition for the most creative or spooky design. Spending time with family and friends in a shared activity can help build relationships while helping relieve stress and anxiety. Learn about more ways to relieve stress at https://bit.ly/4f6i99K #Wellvolution #HalloweenFun #HalloweenTime #HalloweenDecor #HalloweenDecorations

We’re #ProudToBeBlueCA for the #WorldsLargestPetWalk! This year, our amazing employees tracked over 900 hours and donated $4,790 for #PetPartners, in addition to our titanium sponsorship of the event. Together, we’re supporting their incredible Therapy Animal Program, which connects #TherapyAnimals with millions of people who could use some extra love and care. Learn more at https://bit.ly/4fn3S8f #BlueShieldCACares #WellAhead #Wellvolution #PetWalk #PetLover #PetLovers #HealthyLiving #FurryFriends

We are proud to announce that Deneen Vojta, M.D., seasoned physician and nationally recognized leader in #health innovation, has been appointed executive vice president for Health Solutions. Dr. Vojta will lead clinical strategy, health transformation initiatives and provider partnerships with a focus on enhancing the quality and affordability of care for our members. Read more at https://bit.ly/3YmMD06 #WellAhead

Our own Eleanor Kelley was one of the more than 300K people this year to be diagnosed with #BreastCancer. Watch as she shares her personal journey and learn the importance of #mammograms and #EarlyDetection. Learn more and get links to important resources at https://bit.ly/40l7Qu4 #WellAhead #BreastCancerAwareness #WomensHealth

Is it a cold or #WhoopingCough? Whooping cough causes severe coughing fits and can be dangerous, especially for infants, pregnant people, seniors and those with asthma. Our own Dr. Scott Flinn shares more at https://bit.ly/4dW2oRf #WellAhead #RespiratoryHealth

Catch a falling star! Watching a comet, like #Comet Tsuchinshan-ATLAS, which was recently visible from #California, sparks wonder and can reduce stress, boost #mindfulness, and encourage you to connect with #nature. So, find a quiet spot, relax, and let the universe inspire you! Thanks to our own Matthew Evearitt for the amazing photos! #WellAhead #MindfulMoments #Comets