KPU101 Thriving In Action Spring 2025
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Location: Cedar 3010
KPU101 Thriving in Action is a six-week program which explores the relationship between positive psychology and effective learning strategies. It has been demonstrated to enhance student well-being, confidence, and competence in managing university studies successfully. It also cultivates motivation, agency, and resilience to improve the lives of students. Potential topics covered in the course include awe, meaningfulness, character strengths, curiosity and creativity, gratitude, grit (persistence), growth mindset, intentionality, resilience, optimism, self-compassion, willpower, and habits. This program that runs every Friday, from 11:00-12:00 PM, for six weeks, from January 24th to February 28th, 2025. The dates, times and locations for...