Customer Review

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  Greg Boire

  5.0 out of 5 stars Great Book! Now I know why I did not major in Science

  Reviewed in the United States on November 5, 2024

  Verified Purchase

  I am taking lots out of this book. She goes into great detail about the science. Biology and organic science. Even though she breaks it down, it is hard to track everything she is saying about our cells. I get the overall theory that she is trying to tell us. This could almost be a science book. It is over my head. I have to see a visual to see what she is talking about. I think she could simplify the book into a simpler form. I feel for the general public to read this, we would need to read this book several times to start to piece this vast knowledge together. Simply put, losing weight, controlling the food we put in our bodies based on needs versus food addiction is not easy. Could you create a workbook to go along with the workbook? This can help us better understand. I agree about the items with food she talks about. It is not a book a regular person can pick up and say I understand. I have even gone as far as doing the audible book and following along in the book at the same time to try to understand better. I feel kind of stupid after reading the book.

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