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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living Audible Audiobook – Unabridged

4.8 4.8 out of 5 stars 33,048 ratings

From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.

The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from Emperor Marcus Aurelius, playwright Seneca, and slave-turned-philosopher Epictetus as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year, you'll find one of their pithy, powerful quotations as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come), you'll find the serenity, self-knowledge, and resilience you need to live well.

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Product details

Listening Length 10 hours and 6 minutes
Author Ryan Holiday, Stephen Hanselman
Narrator Brian Holsopple
Whispersync for Voice Ready
Audible.com Release Date October 18, 2016
Publisher LevelFiveMedia, LLC
Program Type Audiobook
Version Unabridged
Language English
ASIN B01MA32SO0
Best Sellers Rank #479 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
#2 in Greek & Roman Philosophy (Audible Books & Originals)
#13 in Motivational Management & Leadership
#14 in Business Motivation & Self-Improvement (Audible Books & Originals)

Customer reviews

4.8 out of 5 stars
33,048 global ratings

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Customers say

Customers find the book thought-provoking and helpful for refocusing their thinking. They describe it as an easy read with examples to understand better the philosophical teachings. Many readers find it a great way to start their day in the right mindset and set their intentions for the day. The quotes are thought-provoking and enrich the writings of other wisdom traditions. Readers appreciate the value for money, saying it's worth it and an essential book.

AI-generated from the text of customer reviews

990 customers mention "Thought provoking"961 positive29 negative

Customers find the book thought-provoking and inspiring. They say it helps refocus their thinking and empowers them to own their lives. Readers describe it as spiritual, generous, and enlightened. It provides good philosophy and teachings that help them change their perspective. The book is described as a perfect daily companion for a Stoic.

"...It is extremely helpful as a self-help book but it's more philosophical than that...." Read more

"...The book has all the material necessary to change your life, but it can’t be accomplished without you, the reader, internalizing the lessons taught...." Read more

"If practiced daily the results will follow. More calm, more detached from lesser things. Just overall happier. Great read recommend and will re read." Read more

"I LOVE this book. I read it daily. It is ‘simply’ written, yet insightful. The writings are not religious...." Read more

735 customers mention "Readability"725 positive10 negative

Customers enjoy the book's readability and find it a great daily practice. They say it's well worth their time and a good product.

"It's a great book and I am grateful it was recommended so highly by Jesse Watters as well as several other friends who are big readers...." Read more

"...The authors named it well since it truly is meant to be read daily. It might be daunting to read something every day, but it’s not...." Read more

"...Just overall happier. Great read recommend and will re read." Read more

"...It’s meant to be used as a daily practice and this is where it is a work of genius. Some say, “Just read the Stoics!”..." Read more

286 customers mention "Ease of reading"268 positive18 negative

Customers find the book easy to read with examples to understand philosophical teachings. They find it well-written and comprehendible, laid out like a devotional calendar with one page for each day of the year. The concepts are presented in a clear and accessible way, making them easy to apply to their lives.

"...You can either start at the beginning and read it like a journal or you can simply open it to any page and read a wonderful shortened maybe single..." Read more

"...Format: Well designed. Each page corresponds to a date on the calendar, so each day comes with a new meditation...." Read more

"I LOVE this book. I read it daily. It is ‘simply’ written, yet insightful. The writings are not religious...." Read more

"...Here is the practice ready to go. And the leatherbound version affords it the importance of your daily practice...." Read more

181 customers mention "Start time"181 positive0 negative

Customers find the book helpful for starting their day in the right mindset. It helps them set their intentions for the day and is a great place to start. Readers enjoy beginning the day with a written page and enjoy the daily read.

"...It has great daily meditations to read and think about very motivational and helps. We understand thinking through situation Highly recommend." Read more

"...It however has been a great way for me to start my morning and grounding myself for the rest of the day...." Read more

"...Helps to begin your day with a positive outlook!" Read more

"...That was very refreshing and it has helped me with today's challenges...." Read more

90 customers mention "Quotes quality"76 positive14 negative

Customers find the quotes in the book thought-provoking and inspiring. They appreciate the daily truisms to contemplate and the blend of stoic writings with other wisdom traditions. The selection of verses is apt and the book sticks to broad, cohesive themes.

"...me to buy "Meditations" by Marcus Aurelius, who is quoted very frequently in this book...." Read more

"HIGHLY RECOMMEND FOR STOIC-MINDED THINKERS. STOIC QUOTES & DAILY REFLECTIONS MAKE YOUR DAY." Read more

"This is an incredible handbook on life and how to negotiate and endure the challenges that cross your path...." Read more

"...It is broken down to small chunks of ancient philosophy and than translated to modern times...." Read more

76 customers mention "Value for money"56 positive20 negative

Customers find the book offers good value for money. They describe it as an enjoyable and essential read for everyone. The quotes are easily found online or in the original authors' works.

"This review is for the leatherbound version. Is it worth the extra money? YES! And why?..." Read more

"...I say it's worth it." Read more

"...This is rubbish. I wish you could get refunds on digital books that turn out to be of poor quality." Read more

"Amazing offering" Read more

49 customers mention "Digestibility"49 positive0 negative

Customers find the book digestible for beginners. They appreciate the bite-sized information and practical wisdom shared in a daily digestible format. The book provides intellectual meat with practical application in bite-sized doses.

"...each page takes no more than 2-3 mins to read and digest, easily fitting into ANY daily routine, and 2)..." Read more

"...This allows me to really focus and digest it throughout the day." Read more

"...Easy to read, absorb and digest. Thanks Ryan." Read more

"...The author provides the information in daily bite-sized doses, but you can always do what I did and consume as many pages as you like...." Read more

32 customers mention "Effectiveness"32 positive0 negative

Customers appreciate the book's effectiveness. They find it effective, practical, and powerful. The book is described as simple yet powerful.

"The stoic daily dose is amazingly effective in polishing the way you think or perceive happenings." Read more

"...Thank you Ryan, thank you Stephen for this excellent work that will help a lot of people stay on the right track!" Read more

"...It keeps me thinking, pondering, doing, and sharing with family and friends. I like that each month focuses on a specific point to apply daily...." Read more

"...And it’s pretty darn effective too. I was able to overcome bad habits, stop judging myself and focus on what’s truly important in my life...." Read more

Excellent Book, Timeless Wisdom!
5 out of 5 stars
Excellent Book, Timeless Wisdom!
Was recommended to me by my dad. I love the book, everyday is a short piece of wisdom to keep you on the right track. Definitely a book to read over and over again every year!
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Top reviews from the United States

  • Reviewed in the United States on October 24, 2024
    It's a great book and I am grateful it was recommended so highly by Jesse Watters as well as several other friends who are big readers. You can either start at the beginning and read it like a journal or you can simply open it to any page and read a wonderful shortened maybe single page of a well-thought-out suggestion or way of looking at anything. It is extremely helpful as a self-help book but it's more philosophical than that. It reminds me of Philosophy texts that I enjoyed throughout college.
    7 people found this helpful
    Report
  • Reviewed in the United States on December 21, 2024
    I first read the Meditations by Gregory Hayes followed by this book the daily stoic what a great follow up book for me it really explains the Meditations in a more in-depth way I know you’re supposed to read one page at a day but I couldn’t help myself!
  • Reviewed in the United States on February 12, 2017
    The Daily Stoic does exactly what intends to do, and that is to guide you through life’s daily troubles.

    Summary
    For those who want to get to the point, this is a good book. If you want to become more resilient against life’s obstacles, you should buy this book.

    • Who should read this book: This is a book for someone who wants to become more “thick-skinned” in life, but also do the right thing. If you want to become someone who never flinches towards adversity, this is the book for you.

    • Format: Well designed. Each page corresponds to a date on the calendar, so each day comes with a new meditation. You never need to read more than one page a day

    • Content: Each page starts with a relevant topic for any stoic. A related quote soon follows. Much of the page is dedicated to the authors explanation of the quote in everyday terms.

    • Impact: While the book won’t internalize it for you, it will tell you what you need to do to persevere through life’s challenges.

    Detailed Review

    Who should read this book
    This book is useful to everyone, because everyone faces challenges in life. This book is meant to help you through these challenges. While it won’t solve your problems for you, it will give you guidance, but also the fortitude to face them. You can be someone can’t seem to get a break, or you can have your entire life under control. Either way, this book will toughen you up to become a master of your own life.

    Format
    This book isn’t made to be read in one sitting. Consider it more of a calendar in book form. The authors named it well since it truly is meant to be read daily. It might be daunting to read something every day, but it’s not. You will be able to read it in less than five minutes, but will give you something to think about for the rest of the day.

    Content
    I’ll use the page of February 8th as an example. A title like “Did that make you feel better?” follows a calendar date on each page, in this case, February 8th. A related quote soon follows from a famous stoic, dating anywhere from Ancient times to modernity. This specific date has a quote from the Roman philosopher Seneca. The rest of the page is dedicated towards the authors views on the previous material. While it’s not as quotable as, well, the quote, it does give insight to the layman about these seemingly archaic views. This date, the author talks about how reacting extremely to a terrible situation will not solve said situation. It is better to remain calm in the face of adversity, so a clear head can be kept to make better decisions. Every day in the calendar year has something to offer to the would-be stoic.

    Impact
    This is the trickiest subject, but not at the fault of the book. The book has all the material necessary to change your life, but it can’t be accomplished without you, the reader, internalizing the lessons taught. If you do internalize it, then you will face life as a stoic.

    Final Verdict
    Buy this book, it’s well put together and has useful information for everybody.
    18 people found this helpful
    Report
  • Reviewed in the United States on December 1, 2024
    If practiced daily the results will follow. More calm, more detached from lesser things. Just overall happier. Great read recommend and will re read.
    3 people found this helpful
    Report
  • Reviewed in the United States on July 10, 2024
    The book was mentioned by a priest on YouTube. (Yeah, I know.) I expected it to be thoughtful, spiritual, generous, and enlightened. At times, it is that. But, it's also about war and combat and force. The jacket notes proclaim CEOs, celebrities, and athletic coaches embrace stoicism. Those, to me, are all suspect professions when it comes to right livelihood. (Yes, I'm mashing up Buddhism with stoicism) Quite often, the men and women in those fields represent the worst of mankind: greed, abuse, violence for entertainment, and narcissism.

    I am reading the daily meditations with an openness to applying those guideposts to peaceful and mindful actions. Still, it is hard to look past the many examples in The Daily Stoic applying these principles to war.

    Context is key. I write this as America is under siege by warmongers who threaten liberty and human rights. I don't know. Maybe I can learn to be a peaceful warrior wielding words instead of weapons.

    Reading on...
    8 people found this helpful
    Report

Top reviews from other countries

Translate all reviews to English
  • SuzyQ
    5.0 out of 5 stars Great book!
    Reviewed in Canada on October 21, 2024
    I thought this book was so useful. I ordered copies for all of my family.
  • Thayse
    5.0 out of 5 stars Excelente livro
    Reviewed in Brazil on February 6, 2024
    Amei o livro, criei uma rotina de leitura com ele e é maravilhoso os insights que o livro tras.
  • Cat
    5.0 out of 5 stars A Practical Guide to Wisdom and Perseverance for Daily Life
    Reviewed in the United Kingdom on November 21, 2024
    As someone interested in Stoicism and applying its principles, especially in the face of external challenges, I was looking for a more practical and accessible way to incorporate Stoic wisdom into my daily life. This book is the perfect fit, with daily meditations that make ancient philosophy relevant today.

    Pros:

    • Provides a daily quote from a famous Stoic (Seneca, Epictetus, Marcus Aurelius)
    • Practical and easy-to-understand interpretations of ancient wisdom
    • Great for those looking to apply Stoic principles to everyday life
    • Can be read daily and reread throughout the year for new insights
    • Ideal for anyone seeking personal growth and mindfulness

    Cons:

    • Occasionally feels American-centric in its interpretation
  • Emre Karataş
    5.0 out of 5 stars kitabın okunma şekli
    Reviewed in Turkey on November 15, 2024
    bu kitap tek seferde oturup 60-70 sayfa okumanız gereken türden kitaplardan değil. Her gün bir sayfa okumanız tavsiye edilir
  • Badrocken
    5.0 out of 5 stars Solid
    Reviewed in Sweden on October 19, 2024
    Very nicely written book with a good layout.