Customer Review

• 

  Andrew

  5.0 out of 5 stars Great meditation

  Reviewed in the United States on April 1, 2024

  Verified Purchase

  I started to get into stoicism after a major life event sent my anxiety through the roof. Got this book without expecting alot. It however has been a great way for me to start my morning and grounding myself for the rest of the day. It is broken down to small chunks of ancient philosophy and than translated to modern times. If you need a daily reminder of what is most important in life and how to deal with day to day stress I can't suggest this book enough.

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