Whitefish or white fish is a fisheries term for several species of demersal fish with fins, particularly Atlantic cod (Gadus morhua), whiting (Merluccius bilinearis), haddock (Melanogrammus aeglefinus), hake (Urophycis), and pollock (Pollachius), among others. Whitefish (Coregonidae) is also the name of several species of Atlantic freshwater fish.
Whitefish live on or near the seafloor, and can be contrasted with the oily or pelagic fish, which live away from the seafloor.[ citation needed ][ dubious ] Whitefish do not have much oil in their tissue, and have flakier white or light-coloured flesh. Most of the oil found in their bodies is concentrated in the organs, e.g. cod liver oil.
Whitefish can be divided into benthopelagic fish (round fish that live near the sea bed, such as cod and coley) and benthic fish (which live on the sea bed, such as flatfish like plaice).
Whitefish is sometimes eaten straight but is often used reconstituted for fishsticks, gefilte fish, lutefisk, surimi (imitation crab meat), etc. Because of their lower oil and fat content, whitefish are particularly suitable for preservation by salting and drying. For centuries it was preserved by drying as stockfish and clipfish and traded as a world commodity. [1] It is commonly used as the fish in the classic British dish of fish and chips.
The growth amidst whitefish species can be altered due to intraspecific competition. Fish populations such as Vendace and Roach share zooplankton for food which is crucial for young populations of whitefish. As this competition occurs, growth rate can be affected within multiple age groups or at an older age. [2]
One fillet of whitefish, mixed species (198g) contains the following nutritional information according to the United States Department of Agriculture: [3]
Name | Amount | Unit |
---|---|---|
Water | 144 | g |
Energy | 265 | kcal |
Energy | 1110 | kJ |
Protein | 37.8 | g |
Total lipid (fat) | 11.6 | g |
Ash | 2.22 | g |
Carbohydrate, by difference | 0 | g |
Fiber, total dietary | 0 | g |
Sugars, total including NLEA | 0 | g |
Calcium, Ca | 51.5 | mg |
Iron, Fe | 0.733 | mg |
Magnesium, Mg | 65.3 | mg |
Phosphorus, P | 535 | mg |
Potassium, K | 628 | mg |
Sodium, Na | 101 | mg |
Zinc, Zn | 1.96 | mg |
Copper, Cu | 0.143 | mg |
Manganese, Mn | 0.133 | mg |
Selenium, Se | 24.9 | μg |
Vitamin C, total ascorbic acid | 0 | mg |
Thiamin | 0.277 | mg |
Riboflavin | 0.238 | mg |
Niacin | 5.94 | mg |
Pantothenic acid | 1.48 | mg |
Vitamin B-6 | 0.594 | mg |
Folate, total | 29.7 | μg |
Folic acid | 0 | μg |
Folate, food | 29.7 | μg |
Folate, DFE | 29.7 | μg |
Choline, total | 129 | mg |
Vitamin B-12 | 1.98 | μg |
Vitamin B-12, added | 0 | μg |
Vitamin A, RAE | 71.3 | μg |
Retinol | 71.3 | μg |
Carotene, beta | 0 | μg |
Carotene, alpha | 0 | μg |
Cryptoxanthin, beta | 0 | μg |
Vitamin A, IU | 238 | IU |
Lycopene | 0 | μg |
Lutein + zeaxanthin | 0 | μg |
Vitamin E (alpha-tocopherol) | 0.396 | mg |
Vitamin E, added | 0 | mg |
Vitamin D (D2 + D3), International Units | 946 | IU |
Vitamin D (D2 + D3) | 23.8 | μg |
Vitamin D3 (cholecalciferol) | 23.8 | μg |
Vitamin K (phylloquinone) | 0.198 | μg |
Fatty acids, total saturated | 1.79 | g |
SFA 4:0 | 0 | g |
SFA 6:0 | 0 | g |
SFA 8:0 | 0 | g |
SFA 10:0 | 0 | g |
SFA 12:0 | 0 | g |
SFA 14:0 | 0.216 | g |
SFA 16:0 | 1.19 | g |
SFA 18:0 | 0.392 | g |
Fatty acids, total monounsaturated | 3.96 | g |
MUFA 16:1 | 1.03 | g |
MUFA 18:1 | 2.67 | g |
MUFA 20:1 | 0.206 | g |
MUFA 22:1 | 0.05 | g |
Fatty acids, total polyunsaturated | 4.26 | g |
PUFA 18:2 | 0.539 | g |
PUFA 18:3 | 0.362 | g |
PUFA 18:4 | 0.099 | g |
PUFA 20:4 | 0.442 | g |
PUFA 20:5 n-3 (EPA) | 0.628 | g |
PUFA 22:5 n-3 (DPA) | 0.323 | g |
PUFA 22:6 n-3 (DHA) | 1.86 | g |
Cholesterol | 119 | mg |
Tryptophan | 0.424 | g |
Threonine | 1.66 | g |
Isoleucine | 1.74 | g |
Leucine | 3.07 | g |
Lysine | 3.46 | g |
Methionine | 1.12 | g |
Cystine | 0.406 | g |
Phenylalanine | 1.48 | g |
Tyrosine | 1.28 | g |
Valine | 1.95 | g |
Arginine | 2.26 | g |
Histidine | 1.11 | g |
Alanine | 2.28 | g |
Aspartic acid | 3.88 | g |
Glutamic acid | 5.64 | g |
Glycine | 1.81 | g |
Proline | 1.34 | g |
Serine | 1.54 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Cod is the common name for the demersal fish genus Gadus, belonging to the family Gadidae. Cod is also used as part of the common name for a number of other fish species, and one species that belongs to genus Gadus is commonly not called cod.
The Atlantic cod is a fish of the family Gadidae, widely consumed by humans. It is also commercially known as cod or codling. Dry cod may be prepared as unsalted stockfish, and as cured salt cod or clipfish.
Pollock or pollack is the common name used for either of the two species of North Atlantic marine fish in the genus Pollachius. Pollachius pollachius is referred to as "pollock" in North America, Ireland and the United Kingdom, while Pollachius virens is usually known as saithe or coley in Great Britain and Ireland. Other names for P. pollachius include the Atlantic pollock, European pollock, lieu jaune, and lythe or lithe; while P. virens is also known as Boston blue, silver bill, or saithe.
Roe, or hard roe, is the fully ripe internal egg masses in the ovaries, or the released external egg masses, of fish and certain marine animals such as shrimp, scallop, sea urchins and squid. As a seafood, roe is used both as a cooked ingredient in many dishes, and as a raw ingredient for delicacies such as caviar.
The haddock is a saltwater ray-finned fish from the family Gadidae, the true cods. It is the only species in the monotypic genus Melanogrammus. It is found in the North Atlantic Ocean and associated seas, where it is an important species for fisheries, especially in northern Europe, where it is marketed fresh, frozen and smoked; smoked varieties include the Finnan haddie and the Arbroath smokie. Other smoked versions include long boneless, the fileted side of larger haddock smoked in oak chips with the skin left on the fillet.
The capelin or caplin is a small forage fish of the smelt family found in the North Atlantic, North Pacific and Arctic oceans. In summer, it grazes on dense swarms of plankton at the edge of the ice shelf. Larger capelin also eat a great deal of krill and other crustaceans. Among others, whales, seals, Atlantic cod, Atlantic mackerel, squid and seabirds prey on capelin, in particular during the spawning season while the capelin migrate south. Capelin spawn on sand and gravel bottoms or sandy beaches at the age of two to six years. When spawning on beaches, capelin have an extremely high post-spawning mortality rate which, for males, is close to 100%. Males reach 20 cm (8 in) in length, while females are up to 25.2 cm (10 in) long. They are olive-coloured dorsally, shading to silver on sides. Males have a translucent ridge on both sides of their bodies. The ventral aspects of the males iridesce reddish at the time of spawn.
Oily fish are fish species with oil (fats) in soft tissues and in the coelomic cavity around the gut. Their fillets may contain up to 30% oil, although this figure varies both within and between species. Examples of oily fish include small forage fish such as sardines, herring and anchovies, and other larger pelagic fish such as salmon, trout, tuna, swordfish and mackerel.
Demersal fish, also known as groundfish, live and feed on or near the bottom of seas or lakes. They occupy the sea floors and lake beds, which usually consist of mud, sand, gravel or rocks. In coastal waters, they are found on or near the continental shelf, and in deep waters, they are found on or near the continental slope or along the continental rise. They are not generally found in the deepest waters, such as abyssal depths or on the abyssal plain, but they can be found around seamounts and islands. The word demersal comes from the Latin demergere, which means to sink.
The round whitefish is a freshwater species of fish that is found in North American drainages from Alaska to New England, including the Great Lakes except for Lake Erie, and in Arctic tributaries of northeast Asia, as well as northern Kamchatka Peninsula and the northern coasts of the Sea of Okhotsk. It has an olive-brown back with light silvery sides and underside and its length is generally between 9 and 19 inches. They are bottom feeders, feeding mostly on invertebrates, such as crustaceans, insect larvae, and fish eggs. Some other fish species, like white sucker in turn eat their eggs. Lake trout, northern pike and burbot are natural predators. Other common names of the round whitefish are Menominee, pilot fish, frost fish, round-fish, and Menominee whitefish. The common name "round whitefish" is also sometimes used to describe Coregonus huntsmani, a salmonid more commonly known as the Atlantic whitefish.
Dried and salted cod, sometimes referred to as salt cod or saltfish or salt dolly, is cod which has been preserved by drying after salting. Cod which has been dried without the addition of salt is stockfish. Salt cod was long a major export of the North Atlantic region, and has become an ingredient of many cuisines around the Atlantic and in the Mediterranean.
Stellwagen Bank National Marine Sanctuary is an 842-square-mile (638-square-nautical-mile) federally protected marine sanctuary located at the mouth of Massachusetts Bay, between Cape Cod and Cape Ann. It is known as an excellent whale watching site, and is home to many other species of marine life.
Pollachius virens is a species of marine fish in the genus Pollachius. Together with P. pollachius, it is generally referred to in the United States as pollock. It is commonly known in Britain as the coalfish, coley, or saithe, and the young fish may also be called podleys in Scotland and northern England.
The fishing industry in Scotland comprises a significant proportion of the United Kingdom fishing industry. A recent inquiry by the Royal Society of Edinburgh found fishing to be of much greater social, economic and cultural importance to Scotland than it is relative to the rest of the UK. Scotland has just 8.4 per cent of the UK population but lands at its ports over 60 per cent of the total catch in the UK.
Cured fish is fish which has been cured by subjecting it to fermentation, pickling, smoking, or some combination of these before it is eaten. These food preservation processes can include adding salt, nitrates, nitrite or sugar, can involve smoking and flavoring the fish, and may include cooking it. The earliest form of curing fish was dehydration. Other methods, such as smoking fish or salt-curing also go back for thousands of years. The term "cure" is derived from the Latin curare, meaning to take care of. It was first recorded in reference to fish in 1743.
The habitat of deep-water corals, also known as cold-water corals, extends to deeper, darker parts of the oceans than tropical corals, ranging from near the surface to the abyss, beyond 2,000 metres (6,600 ft) where water temperatures may be as cold as 4 °C (39 °F). Deep-water corals belong to the Phylum Cnidaria and are most often stony corals, but also include black and thorny corals and soft corals including the Gorgonians. Like tropical corals, they provide habitat to other species, but deep-water corals do not require zooxanthellae to survive.
Cod fisheries are fisheries for cod. Cod is the common name for fish of the genus Gadus, belonging to the family Gadidae, and this article is confined to three species that belong to this genus: the Atlantic cod, the Pacific cod and the Greenland cod. Although there is a fourth species of the cod genus Gadus, Alaska pollock, it is commonly not called cod and therefore currently not covered here.
A fish company is a company which specializes in the processing of fish products. Fish that are processed by a fish company include cod, hake, haddock, tuna, herring, mackerel, salmon and pollock.
The lake whitefish is a species of freshwater whitefish from North America. Lake whitefish are found throughout much of Canada and parts of the northern United States, including all of the Great Lakes. The lake whitefish is sometimes referred to as a "humpback" fish due to the small size of the head in relation to the length of the body. It is a valuable commercial fish, and also occasionally taken by sport fishermen. Smoked, refrigerated, vacuum-packed lake whitefish fillets are available in North American grocery stores. Other vernacular names used for this fish include Otsego bass, Sault whitefish, gizzard fish, common whitefish, eastern whitefish, Great Lakes whitefish, humpback whitefish, inland whitefish and whitefish.
Cod and other cod-like fish have been widely used as food through history. Other cod-like fish come from the same family (Gadidae) that cod belong to, such as haddock, pollock, and whiting.
Saltwater fish, also called marine fish or sea fish, are fish that live in seawater. Saltwater fish can swim and live alone or in a large group called a school.