We Can Do Hard Things

Glennon Doyle and Audacy
  • 4,8 (39 тыс.)
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We Can Do Hard Things

Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.

  1. -10 Ч

    LA Fires: Jessica Yellin Reports From Glennon’s Home

    376. LA Fires: Jessica Yellin Reports From Glennon’s Home Jessica Yellin was forced to evacuate the LA Fires, and is sheltering at Glennon and Abby’s home. She sits down with Glennon and Amanda to report what is really going on with the wildfires raging across Los Angeles.   -Why there wasn’t enough water to fight the Palisades Fire  -How to decide what to put in your “go bag” and how Jessica packed up her house to evacuate  -Misinformation and lapses of leadership and what LA needs right now from its leaders -The connection between the fire and climate change -Reputable places you can put your resources to help the people of Los Angeles Also, please email us to let us know whether you’d like us to do a recurring News Not Noise segment on the pod with Jessica. Write to us at [email protected].  Ways to Help:  LA Fire Foundation: https://supportlafd.org/ Help Altadena Families: spreadsheet curated by @mspackyetti: HERE Jessica Yellin is the founder of News Not Noise, a pioneering Webby award-winning independent news brand. Over 1M+ subscribers and followers across Instagram and other digital media rely on Jessica and News Not Noise to understand what matters, which experts to trust, and to manage their “information overload.” She is the former chief White House correspondent for CNN and an Emmy and Gracie Award-winning political correspondent for ABC, MSNBC and CNN. Follow her on Instagram, Twitter and Facebook @JessicaYellin. You can also find the News Not Noise Newsletter on Substack HERE. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 ч. 12 мин.

  2. -2 ДН.

    How to Be More Alive with Cole Arthur Riley (Best Of)

    In this beautiful conversation–in which Glennon names Cole’s book “This Here Flesh” the Next Right Book–we discuss:  1. What we learned from Cole’s insight that, “If you’re not in your body, someone else is.”  2. A mind-blowing revelation about all of our own faces that we will never stop thinking about.  3. Why the phrase “If you don’t believe you’re beautiful, no one else will” is horseshit.   4. Why dignity is the bedrock to being alive–and how to find it when we haven’t been loved well.  5. The connection between fear and awe–and how to practice wonder as a cure for despair.  About Cole:  Cole Arthur Riley is a writer and poet. She is the author of the NYT bestseller, This Here Flesh: Spirituality, Liberation, and the Stories that Make Us. Her writing has been featured in The Atlantic, Guernica, and The Washington Post. Cole is also the creator and writer of Black Liturgies, a project that integrates spiritual practice with Black emotion, Black literature, and the Black body.  TW: @blackliturgist IG: @colearthurriley @blackliturgies To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 ч. 31 мин.
  3. How to Stop Worrying with Martha Beck

    -5 ДН.

    How to Stop Worrying with Martha Beck

    375. How to Stop Worrying with Martha Beck Martha Beck shares more on how to lessen anxiety’s grip by coaching Amanda, Abby and Glennon out of their anxiety spirals. Discover:  -How to uncover the heart of your deepest fear -How to tell whether something is truly enlightening or dangerously false -The surprising power of living in a state of “I don’t know” Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and an Oprah’s Book Club selection. Her new book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, is available now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 ч. 3 мин.

  4. -6 ДН.

    How to Lose Half of Your Guilt (Best Of)

    Glennon, Abby, and Amanda help us shed guilt through a freeing reframe inspired by a conversation with Dr. Becky Kennedy. Listen to learn: How to know what is true guilt and what is just the uncomfortable ickiness of defying expectations; how to hold boundaries in order to live shamelessly within our own values; and how to maintain empathy by staying with our own emotions instead of internalizing the emotions of others.  Also, we need your help inventing a word for the “not guilt” feeling!  Get Dr. Becky Kennedy's "Good Inside Guilt Guide," to find out if what you're feeling is truly "guilt" or something else, here: https://forms.gle/Aad1g5LSBNFZoXaN6. Check out our past conversations with Dr. Becky Kennedy, and the Dr. Brené Brown episodes we talk about today:  Ep 170 The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy; Ep 169 Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy;  Ep 131 How to Raise Untamed Kids with Dr. Becky Kennedy;  Ep 130 Breaking Cycles and Reparenting Yourself with Dr. Becky Kennedy; Ep 88 Brené Brown & Barrett Guillen: Sisters Double Date; Ep 83 Brené Brown: What to Say to Get What You Need; Ep 49 Dr. Brené Brown: On Holding Boundaries & Facing Our Fears; and  Ep 48 Dr. Brené Brown: How to Know Ourselves & Be Known By Our People. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    46 мин.
  5. Life Beyond Anxiety with Martha Beck

    7 ЯНВ.

    Life Beyond Anxiety with Martha Beck

    374. Life Beyond Anxiety with Martha Beck Martha Beck, bestselling author and life coach, returns to discuss anxiety including actionable strategies for quelling it and achieving a state of calm. This episode is part one of two. Come back next time, to hear Martha coach Amanda, Abby and Glennon out of an anxiety spiral.  Discover:  -The one powerful question to ask yourself to start breaking free from anxiety -Martha’s surprising take on the antidote to anxiety -The biggest lie anxiety tells us—and how to uncover the truth -Why nature, creativity, and your senses hold the key to calm Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and an Oprah’s Book Club selection. Her new book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, is available now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    57 мин.

  6. 5 ЯНВ.

    How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

    1. Five signs that you might have a boundary problem. 2. Why each of us should stop pretending we’re not a needy person. 3. How to stop arguing like a lawyer – and start communicating like a kindergartener – to get what you need.  4. How to know when to end an argument, how to exit a friendship, and how to respond to passive aggressiveness.  About Nedra: Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 15 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling. Every day she helps people create healthy relationships by teaching them how to implement boundaries. Her philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and her gift is helping people create healthy relationships with themselves and others. Nedra earned her undergraduate and graduate degrees from Wayne State University in Detroit, MI. She has additional certifications in working with families and couples and in perinatal mood and anxiety disorders, plus advanced training for counseling adults who've experienced childhood emotional neglect. Nedra has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Morning Show to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice and has appeared on numerous podcasts, including Good Life Project, Sofia with an F, and Therapy For Black Girls. She runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As.   TW: @NedraTawwab IG: @nedratawwab To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 ч. 10 мин.
  7. Mel Robbins: Your Life-Changing “LET THEM!” Tool for the New Year

    2 ЯНВ.

    Mel Robbins: Your Life-Changing “LET THEM!” Tool for the New Year

    373. Mel Robbins: Your Life-Changing “LET THEM!” Tool for the New Year Mel Robbins joins Abby, Glennon, and Amanda to discuss the power of focusing on what we can control, and the liberation that comes from letting go of what we can't control.  Discover: -The three things you can always control—and why they’re the key to happiness -The best way to handle a narcissist without losing your peace -The one question that can spark real change in anyone  -Why pressuring the people you love will never work—and the better approach More on Mel: Mel Robbins is a New York Times best-selling author and a world-renowned expert on mindset, motivation, and behavior change. With millions of books sold, seven #1 Audible titles, and billions of video views, Mel’s impact is truly global. As the host of The Mel Robbins Podcast, the Webby and Signal Award-winning #1 education podcast. She was named one of Forbes' 50 Over 50 and serves on the board of directors of Amplify Publishing. The Let Them Theory is her newest book and is out now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 ч. 12 мин.

  8. 1 ЯНВ.

    Christen Press: How to Get Your Bliss Back (Best Of)

    1. The moment Abby – as Christen’s USWNT roommate – walked into their hotel room and knew Christen was very different than any soccer player she’d ever known.  2. The boundary that helps Christen love her people while protecting herself. 3. Christen’s take on death and how to keep the people we’ve lost alive in our lives. 4. How to show our people (including our little athletes) that we love them for who they are, not what they achieve. 5. The day Christen knew she was ready to fight for – and win – pay equity for the US Women’s National Team.  About Christen: Christen Press is a two-time World Cup Champion and Olympian, as well as a leading forward at Los Angeles Angel City FC. An entrepreneur and advocate for inclusivity, Christen, along with US Women’s National teammates – Megan Rapinoe, Tobin Heath, and Meghan Klingenberg – launched their company re—inc, a purpose-driven, global lifestyle brand. Christen was one of the key players leading the charge for the “Equal Play, Equal Pay” campaign to highlight the pay discrepancy between the women’s and men’s national teams, which led to the new CBA agreement – and to her role as Player Representative for the US Women's National Team Players Association. IG: @christenpress To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 ч. 9 мин.
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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.

Информация

  • Автор
    Glennon Doyle and Audacy
  • Годы выхода
    2021 - 2025
  • Выпуски
    428
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Glennon Doyle. All Rights Reserved.
  • Сайт подкаста
    We Can Do Hard Things

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