Thu 17 Oct 2024

 

2024 newspaper of the year

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Nutrition

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The frozen foods health experts eat - and those to avoid

Affordability, a longer shelf life and convenience are why many turn to frozen food. We ask the experts which ones are always in their freezers

Why health experts love polyphenols - and how to get more into your diet

I used an app to rate how healthy my food shop is - the results were terrifying

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The healthiest breakfast spreads and jams, ranked from most to least healthy

The pasta dishes the health experts eat (including carbonara)