research-article

Does Journaling Encourage Healthier Choices?: Analyzing Healthy Eating Behaviors of Food Journalers

Authors:

Palakorn Achananuparp,

Vibhanshu AbhishekAuthors Info & Claims

DH '18: Proceedings of the 2018 International Conference on Digital Health

Pages 35 - 44

https://doi.org/10.1145/3194658.3194663

Published: 23 April 2018 Publication History

Abstract

Past research has shown the benefits of food journaling in promoting mindful eating and healthier food choices. However, the links between journaling and healthy eating have not been thoroughly examined. Beyond caloric restriction, do journalers consistently and sufficiently consume healthful diets? How different are their eating habits compared to those of average consumers who tend to be less conscious about health? In this study, we analyze the healthy eating behaviors of active food journalers using data from MyFitnessPal. Surprisingly, our findings show that food journalers do not eat as healthily as they should despite their proclivity to health eating and their food choices resemble those of the general populace. Furthermore, we find that the journaling duration is only a marginal determinant of healthy eating outcomes and sociodemographic factors, such as gender and regions of residence, are much more predictive of healthy food choices.

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Index Terms

Does Journaling Encourage Healthier Choices?: Analyzing Healthy Eating Behaviors of Food Journalers
1. Applied computing
  1. Life and medical sciences
    1. Consumer health
    2. Health informatics

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cover image ACM Conferences

DH '18: Proceedings of the 2018 International Conference on Digital Health

April 2018

172 pages

ISBN:9781450364935

DOI:10.1145/3194658

General Chair:
Patty Kostkova
University College London, UK
,
Program Chairs:
Floriana Grasso
University of Liverpool, UK
,
Carlos Castillo
Eurecat, Spain
,
Yelena Mejova
QCRI, Qatar
,
Arnold Bosman
Transmissible, Netherlands
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Michael Edelstein
Chatham House, UK

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Published: 23 April 2018

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Mohd Talmizi NHaji Ali NMohamad MSamsul Rijal NAbd Rased A(2024)WALKING FOR HEALTH & WELLBEING: THE EFFECT OF STEP FREQUENCYPLANNING MALAYSIA10.21837/pm.v22i34.159922Online publication date: 1-Oct-2024
https://doi.org/10.21837/pm.v22i34.1599
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