- HealthYahoo Life
Do I need to worry about sleeping with my phone next to my bed?
Some people are worried about the radiation from sleeping next to their cellphone at night. Here's what you should be more concerned about, according to experts.
- HealthYahoo Life
Here's how sleep and relaxation could help you live longer
Looking for an excuse to relax more? Science shows it could prolong your life. Here's how.
- ScienceYahoo Life
4 fascinating lessons we can learn from 'lazy' animals, according to researchers
What can the sloth, the snail the bear and the lion teach us about relaxation and our health? Turns out, quite a bit.
- LifestyleOutside
Feeling Anxious? Hug a Cow – it Might Help
The correlation between physical contact with a bovine and good mental health
- LifestyleYahoo Life
Throw away your "to-do" list. Here's why you should create a "stop doing" list, according to experts
It's time to start taking things off your check list and prioritizing these 7 things, according to experts.
- LifestyleBetter Homes & Gardens
Create Your Fall Sanctuary
Create a warm and cozy home this fall with yummy soup recipes, seasonal decor ideas, and must-know maintenance for keeping out the cold.
- HealthYahoo Life
Here's why being lazy can be a good thing, according to science
Veg out, chill out and zone out. Here's scientific proof that being lazy can be good for you.
- HealthYahoo Life
Stressed out? Here are 5 science-backed ways to relax.
Who knew that listening to music could have trigger the same pleasure center in the brain as sex? Here are easy, science-backed tips for chilling out right now.
- HealthYahoo Life
Don't feel guilty about being lazy. Experts say there are some health benefits.
Turns out there are some surprising health benefits to chilling out— in moderation.
- HealthYahoo Life
Can taking vacation prolong your life? Here's what experts say.
Here are seven expert-led reasons why prioritizing a vacation or a staycation can improve your overall well-being and even prolong your life.
- HealthYahoo Life
Are naps actually good for you? Here’s what sleep experts say.
Napping has its benefits, but sleep experts say naps aren't a good fit for everyone. Here's why.
- HealthYahoo Life
Sleep disorders can make life very tricky. Here's what parasomnias are — and how to treat them.
Experts explain what parasomnias are and treatment options.
- LifestylePureWow
77 Easy, Fun Things to Bake When You’re Bored and Craving Something Sweet
Sure, you could spend hours watching Netflix or try reading that self-help book (again…). But why resign yourself to the couch when the oven is calling your name? Instead, feel productive—and reward yourself with dessert—with 77 easy, fun things to bake, including a few treats that require no baking at all. Whether you’re just bored or need to whip something sweet up on the fly, your taste buds will thank you for these delights, ranging from chocolate skillet cake to ruby red grapefruit panna co
- HealthYahoo Life
Whether Wordle, Snapchat or Duolingo, sometimes it's all about keeping your streak. Here's why.
What is it about keeping the streak going that's so compelling to so many?
- SportsYahoo Life
Why sports stress us out — and why we keep coming back for more
Sports fandom can boost our self-image — but also really wreck our moods.
- LifestyleBetter Homes & Gardens
How to Make Your Home the Right Place for You, According to Bobby Berk
The interior design expert from Queer Eye explores how design can transform your mental wellness in his new book, Right at Home.
- LifestyleThe Independent UK
Where is hot in December? Best holiday destinations for winter sun in 2023
Swerve the UK’s Christmas rush and get some much needed winter sun
- HealthFirst for Women
Ever Feel So Stressed It Seems Like The World Is Spinning? Why It Happens and 6 Ways To Instantly Feel Calmer
MDs and Psychologists weigh-in on the best ways to feel less stressed in 5 minutes or less
- CelebrityPeople
Janet Jackson Shares Photos of Her Summer Vacation in Italy: ‘Peaceful & Relaxing’
The "All for You" singer capped off her European getaway with a visit to Puglia
- HealthThe Telegraph
Six easy ways to eat away stress
What’s your favourite comfort food? Chocolate? Crisps? Why is it we crave unhealthy foods when we’re stressed out? Scientists at the Garvan Institute of Medical Research in Sydney may have found the answer. Their study found that stress overrides the brain’s natural response to satiety, boosting cravings for sweet and fatty foods. Ironically, it’s exactly these kinds of unhealthy, ultra-processed foods that further elevate the levels of cortisol – our primary stress hormone.