While Simone Biles makes hand springs and flips look easy, the body needs a lot of stamina to execute those perfectly—and building up that stamina requires a ton of training. But when sore muscles call, there's one tool Simone and other athletes grab to soothe them—the TheraGun, particularly the TheraGun mini.
Coincidentally, the TheraGun Mini Handheld Electric Massage Gun is on sale this Amazon Prime Day, meaning you can grab it for 25 percent off during Amazon's biggest annual sale. The sale ends today, though, so you should probably act quickly before the discount is gone.
In 2019, Simone raved about the TheraGun to Well & Good. "[It has] different heads so it depends on what spot or how I'm feeling or how sore I am, but I love that thing!" she said. "It's a life changer." The recovery tool is also used by other Olympians, including Simone's teammate Suni Lee.
The TheraGun mini is a smaller, lighter, and more travel-friendly version of its larger counterpart, the TheraGun massage gun, but it packs many of the same features. It's designed with three strong percussion speeds that allow it target muscle aches and pains, improving circulation and recovery after training or workouts.
The massage gun also comes with three foam attachments—one is called the 'Thumb' and it's used for targeting lower back pain and trigger points, and the other two are the 'Standard Ball' and 'Dampener.' Those are designed for overall use on large and small muscle groups.
If you prefer a little guidance while you use it, the TheraGun mini can connect to the Therabody app via Bluetooth app. There you can access personalized wellness routines and tips on using the gun for pain relief related to specific conditions, like sciatica and plantar fasciitis.
Prime Day ends today July 17, so you'll want to take advantage of this deal before the Amazon sale is over (or before the percussion massager sells out!). Grab it now for just $149.00.
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Jasmine Gomez is the Commerce Editor at Women’s Health, where she cover the best product recommendations across beauty, health, lifestyle, fitness, and more. When she's not shopping for a living, she enjoys karaoke and dining out more than she cares to admit. Follow her @JazzeGomez.
