12 Of The Best Fitness Trackers To Help You Keep Tabs On Your Progress
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Tracking your fitness levels and what’s happening to your body during your workouts is easier than ever with fitness tracker technology. From how sleep impacts your body’s readiness for your next HIIT class, to keeping tabs on your resting heart rate, these are just some of the key reasons why investing in a great fitness tracker will ultimately help you on your fitness journey.
Are fitness trackers worth it?
There are so many ways to track your fitness routine – pen to paper, smartphones, a photographic memory – it all really comes down to preference. But the one thing that a fitness tracker is great for, is portraying the accuracy of results exactly when they are needed. Having a wearable device while you kickstart your fitness regime is also known to be a great motivational factor in making sure you achieve your goals.
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How do fitness trackers work?
Fitness trackers work by continuously sensing the movements of your body, tracking every and any physical activity, sleep pattern and heart rate, with built in motion sensors. Most trackers are built with a 3-axis accelerometer to track movement in every direction. GPS trackers are also built into the interface so that it knows to track the distance you walked, sprinted or jogged. Some higher priced trackers also come with a designated app, which lets you input other factors such as meals and nutritional information – all of which ultimately help keep your fitness tracker accurate.
Which fitness tracker is the most accurate?
Fitness has always been at the forefront of people's health journeys, made even more important this past year. Which means there is an abundance of fitness trackers to choose from. You can start off at the lower end of the spectrum with basic activity tracking implemented – seen in the Honor Band 5 – or if you decide this is the time to go all in to help kickstart your new lifestyle, the all-inclusive Apple Watch Series 6 is your winner.
But before you make your decision, take a look at British Vogue’s pick of the best fitness trackers below, to make sure you have all your facts covered.
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