Fitness
Latest about Fitness
11 early Amazon Prime Day outerwear deals I'd buy right now, including my favorite The North Face jacket
By Dan Bracaglia last updated
Amazon Prime Day is next week but we've already spotted big savings on high-end gorpware.
Best sports bras 2024 for running, HIIT, the gym, yoga and more
By Jane McGuire last updated
We've rigorously tested a range of sports bras to ensure your comfort and support during every workout
Who needs the gym? This 15-minute dumbbell workout strengthens your entire upper body
By Nick Harris-fry published
This time-saving session targets the whole upper body in just 15 minutes, using dumbbells to work the arms, shoulders, chest and back.
We've tested the best cheap running headphones for exercise on a budget
By Nick Harris-fry last updated
These cheap running headphones make an excellent companion, whether you're into casual jogs, speed training or marathons.
8 best jump ropes for competition, home and gym workouts 2024: tested and reviewed
By Jane McGuire, Sam Hopes last updated
These are the best jump ropes to improve your strength, conditioning and endurance during home or gym workouts.
Forget deadlifts — this move strengthens your back, glutes and hamstrings without weights
By Sam Hopes published
Bodyweight back extensions are one of the best compound exercises for strengthening your posterior chain muscles. Here's how to do them, according to a personal trainer.
I did Apple's 6-week Restart Your Fitness challenge — here's the results
By Stephanie Wood published
This short challenge on Apple Fitness+ was exactly the motivation I needed to get me back into exercise and start feeling happier and sleeping better.
The best running sunglasses 2024
By Jennifer Rizzuto last updated
Protect your eyes from the sun, bright skies and debris with a pair of the best running sunglasses. These are our top picks from testing dozens of pairs on the market.
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