Anxiety Is Like Exercise
Small doses of stress can protect your health.
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Illustration by Liz Hart / The Atlantic It’s Not the Economy. It’s the Pandemic.
Joe Biden is paying the price for America’s unprocessed COVID grief.
Illustration by Matteo Giuseppe Pani. Source: Getty. Plenty of People Could Quit Therapy Right Now
Except in rare cases, treatment shouldn’t last forever.
Getty What If Psychedelics’ Hallucinations Are Just a Side Effect?
Some neuroscientists now believe that the drugs’ mental-health benefits don’t come from tripping.
David Attie / Getty Go to a Pool
In this blazing-hot summer, one place to cool down rises above the rest.
Gregg Segal / Gallery Stock Pay a Little Less Attention to Your Friends
Intensity might seem like a fast track to connection, but shared distraction might be more powerful.
Carolyn Drake / Magnum Quit Your Bucket List
Trying new things is great—but only until you find the ones you love.
Illustration by The Atlantic. Sources: Chen Yong / Getty; H. Armstrong Roberts / Getty Psychedelics Open Your Brain. You Might Not Like What Falls In.
Reshaping your mind isn’t always a great idea.
Joanne Imperio / The Atlantic; Dmytro Kosmenko / Getty; Prelinger Archives / Internet Archives Beach Vacationers Are Doing It Wrong
To really take a break, try vigorous exercise.
Fox Photos / Getty
