Therapists in Winnipeg, MB
With over 15 years of dedicated experience in supporting children and families, I have honed my expertise in utilizing play therapy to enhance emotional regulation and bolster self-esteem among young individuals. My approach empowers parents by deepening their understanding of their children's needs and uncovering their potential. Moreover, as a certified Trauma Recovery Model Practitioner with specialized training in EMDR Therapy and Somatic Experiencing, I am adept at facilitating the healing process for both children and adults grappling with traumatic experiences.
With over 15 years of dedicated experience in supporting children and families, I have honed my expertise in utilizing play therapy to enhance emotional regulation and bolster self-esteem among young individuals. My approach empowers parents by deepening their understanding of their children's needs and uncovering their potential. Moreover, as a certified Trauma Recovery Model Practitioner with specialized training in EMDR Therapy and Somatic Experiencing, I am adept at facilitating the healing process for both children and adults grappling with traumatic experiences.
Welcome! It's not easy to reach out for support & I am glad you are considering working together. My journey as a therapist is deeply rooted in lived experience, which has fueled my passion for offering care and compassion to others. With over fifteen years of experience working both internationally and across Canada, I have had the privilege of guiding countless individuals through their healing processes, whether it is an eating disorder, grief, addiction, substance misuse, mental health challenges or complex trauma. I have also supported people dealing with relationship issues, family dynamics, cultural adaptation, and much more
Welcome! It's not easy to reach out for support & I am glad you are considering working together. My journey as a therapist is deeply rooted in lived experience, which has fueled my passion for offering care and compassion to others. With over fifteen years of experience working both internationally and across Canada, I have had the privilege of guiding countless individuals through their healing processes, whether it is an eating disorder, grief, addiction, substance misuse, mental health challenges or complex trauma. I have also supported people dealing with relationship issues, family dynamics, cultural adaptation, and much more
Meagan Rheault
Counsellor, BA, MACP, CCC
Verified Verified
Winnipeg, MB R3T
Not accepting new clients
Meagan has a master’s degree in counselling psychology. Meagan is passionate about helping and supporting others through their mental health struggles. She provides services to adolescents & youth ages 10 and up, young adults, and adults. Meagan also works alongside parents whose children are struggling with mental health concerns and provides additional support through family and individual sessions. When working with youth, Meagan utilizes Theraplay techniques and colouring. Meagan has experience working with individuals who are experiencing concerns with anxiety, depression, trauma, interpersonal difficulties, and stress
Meagan has a master’s degree in counselling psychology. Meagan is passionate about helping and supporting others through their mental health struggles. She provides services to adolescents & youth ages 10 and up, young adults, and adults. Meagan also works alongside parents whose children are struggling with mental health concerns and provides additional support through family and individual sessions. When working with youth, Meagan utilizes Theraplay techniques and colouring. Meagan has experience working with individuals who are experiencing concerns with anxiety, depression, trauma, interpersonal difficulties, and stress
Do you often feel weighted down by feelings of anxiety? Do you feel depressed, stressed out, or struggle with letting things go? If so, I invite you to meet with me so we can explore what is going on. Together we can: 1)Explore your needs and boundaries, 2)Find freedom from shame, self-blame, and worry, 3)Heal from past relationships and situations, and 4)Improve your relationships. As we take this journey together, we will work on strategies that allow you to address the root causes of your difficulties.
Do you often feel weighted down by feelings of anxiety? Do you feel depressed, stressed out, or struggle with letting things go? If so, I invite you to meet with me so we can explore what is going on. Together we can: 1)Explore your needs and boundaries, 2)Find freedom from shame, self-blame, and worry, 3)Heal from past relationships and situations, and 4)Improve your relationships. As we take this journey together, we will work on strategies that allow you to address the root causes of your difficulties.
Joanna White
Registered Social Worker, BSW, MSW (c), RSW
Verified Verified
Winnipeg, MB R2V
Waitlist for new clients
My practice focuses on working with Indigenous Peoples who are experiencing intergenerational trauma and impacts from colonization. These include Residential/Day Schools, 60's Scoop, MMIWG2S, being involved with the criminal justice system, CFS, gang involvement, racism, self-harm, suicide, behavioural issues, & loss & grief. Perhaps you are tired or feeling some kind of way about how life is happening for you & you want to make changes. Perhaps you want to learn about or reconnect to your Indigenous identity & learn to balance your four parts: physical, mental, spiritual, & emotional.
My practice focuses on working with Indigenous Peoples who are experiencing intergenerational trauma and impacts from colonization. These include Residential/Day Schools, 60's Scoop, MMIWG2S, being involved with the criminal justice system, CFS, gang involvement, racism, self-harm, suicide, behavioural issues, & loss & grief. Perhaps you are tired or feeling some kind of way about how life is happening for you & you want to make changes. Perhaps you want to learn about or reconnect to your Indigenous identity & learn to balance your four parts: physical, mental, spiritual, & emotional.
Hi! I work primarily with, but not limited to, depression and eating disorders (BED, AN, BN) in adults over the age of 25. I also work with anyone who wants help with understanding themselves better, what they want in life, or their interpersonal relationships. I use an eclectic approach, which means I take from different therapeutic modalities and don't have just one way of approaching issues. If you've tried other therapies in the past and found that they didn't work or didn't provide quite enough insight or help, then you may benefit more from this approach.
Hi! I work primarily with, but not limited to, depression and eating disorders (BED, AN, BN) in adults over the age of 25. I also work with anyone who wants help with understanding themselves better, what they want in life, or their interpersonal relationships. I use an eclectic approach, which means I take from different therapeutic modalities and don't have just one way of approaching issues. If you've tried other therapies in the past and found that they didn't work or didn't provide quite enough insight or help, then you may benefit more from this approach.
Does stress, confusion or painful experiences hold you back? Are there big decisions you want help processing? We should talk. I am passionate about coming alongside people in their unique circumstances to help them gain new levels of healing and wholeness. with an invested interest in holistic approaches to personal development, healing and relational challenges.
Does stress, confusion or painful experiences hold you back? Are there big decisions you want help processing? We should talk. I am passionate about coming alongside people in their unique circumstances to help them gain new levels of healing and wholeness. with an invested interest in holistic approaches to personal development, healing and relational challenges.
Yza Ramirez- Therapy For Children Youth Young Adults And Immigrants
Registered Social Worker, BHSc, BSW, MSW, RSW
Verified Verified
Winnipeg, MB R3M
Helping children, youth, young adults and immigrants heal and grow is my passion. I have experience working with a range of mental health and trauma-related issues. We will be a great fit if you believe you have gone through intergenerational trauma, or if you believe you who have gone through neglect, physical, emotional or sexual abuse. I have worked with individuals diagnosed with ADHD, PTSD, attachment disorder, depression, anxiety, and global developmental delay, and I can help you with daily life matters and building life skills.
Helping children, youth, young adults and immigrants heal and grow is my passion. I have experience working with a range of mental health and trauma-related issues. We will be a great fit if you believe you have gone through intergenerational trauma, or if you believe you who have gone through neglect, physical, emotional or sexual abuse. I have worked with individuals diagnosed with ADHD, PTSD, attachment disorder, depression, anxiety, and global developmental delay, and I can help you with daily life matters and building life skills.
Jen Haddad
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Winnipeg, MB R2M (Online Only)
Hello and welcome. I believe the only thing worse than feeling pain is NOT feeling pain. Is emotional pain getting in the way of living your best life? Or maybe you just had your first panic attack? Pain is our mind and body sharing a message with us. I want to help you break loose from rigid and self-defeating patterns. The process of therapy involves discovering and creating new patterns of meaning in people's experiences. We are always interpreting the present through the lens of our past. Every stressor in our present has a history. Noticing these connections in your thinking, feeling, and behaviours helps us move forward.
Hello and welcome. I believe the only thing worse than feeling pain is NOT feeling pain. Is emotional pain getting in the way of living your best life? Or maybe you just had your first panic attack? Pain is our mind and body sharing a message with us. I want to help you break loose from rigid and self-defeating patterns. The process of therapy involves discovering and creating new patterns of meaning in people's experiences. We are always interpreting the present through the lens of our past. Every stressor in our present has a history. Noticing these connections in your thinking, feeling, and behaviours helps us move forward.
Welcome to West End Therapy, where the focus is on taking care of your emotional and relationship health. We are a group of compassionate and skilled Marriage & Family Therapists who are here to listen, seek to understand, collaborate with you and share expertise to support your mental health and the health of your relationships. We can help you figure out what patterns are causing distress and find a path that can support you and the ones you love move toward flourishing.
Welcome to West End Therapy, where the focus is on taking care of your emotional and relationship health. We are a group of compassionate and skilled Marriage & Family Therapists who are here to listen, seek to understand, collaborate with you and share expertise to support your mental health and the health of your relationships. We can help you figure out what patterns are causing distress and find a path that can support you and the ones you love move toward flourishing.
We all want to live with meaning and purpose—to be authentic, compassionate, accepting, patient, and forgiving with ourselves and the people in our lives. Sometimes difficult life experiences can cause us to lose sight of this genuine way of being, so we become closed off from ourselves and others. In other words, we feel stuck… As a therapist, I offer helpful options to getting unstuck. Together we will begin to explore and understand what has contributed to these blocks, as well as uncovering and applying strengths, resources, and skills towards a solution.
We all want to live with meaning and purpose—to be authentic, compassionate, accepting, patient, and forgiving with ourselves and the people in our lives. Sometimes difficult life experiences can cause us to lose sight of this genuine way of being, so we become closed off from ourselves and others. In other words, we feel stuck… As a therapist, I offer helpful options to getting unstuck. Together we will begin to explore and understand what has contributed to these blocks, as well as uncovering and applying strengths, resources, and skills towards a solution.
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Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.
Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.
EMDR trained Registered Clinical Counsellor with over 17 years experience working in addiction services and mental health as a Clinical Counsellor and also as a Clinical Supervisor. I have recently moved back to Winnipeg from Vancouver where it is my hope to continue my passion of doing one to one clinical work. I have worked extensively within the 2SLGBTQQIA+* community, addictions, mental health, couples counselling, grief and loss and trauma. Fees are $140for individual sessions and $150 for EMDR sessions.
EMDR trained Registered Clinical Counsellor with over 17 years experience working in addiction services and mental health as a Clinical Counsellor and also as a Clinical Supervisor. I have recently moved back to Winnipeg from Vancouver where it is my hope to continue my passion of doing one to one clinical work. I have worked extensively within the 2SLGBTQQIA+* community, addictions, mental health, couples counselling, grief and loss and trauma. Fees are $140for individual sessions and $150 for EMDR sessions.
It is easy to get stuck in the motions of life and bury ourselves in distractions. Do you tend to keep busy, do you feel anxiousness in your downtime, do you experience ‘brain fog’ and disassociation, do you feel like you're doing too much and not enough all at the same time? These feelings are valid and deserve exploration. That feeling of my ‘life is okay but I feel unfulfilled, tired, anxious, sad, overwhelmed'. It is okay to make a big deal out of what feels big to you! There is no getting a pass from tough times but there are tools to get through the tough times you are facing and I’d love to work on these with you.
It is easy to get stuck in the motions of life and bury ourselves in distractions. Do you tend to keep busy, do you feel anxiousness in your downtime, do you experience ‘brain fog’ and disassociation, do you feel like you're doing too much and not enough all at the same time? These feelings are valid and deserve exploration. That feeling of my ‘life is okay but I feel unfulfilled, tired, anxious, sad, overwhelmed'. It is okay to make a big deal out of what feels big to you! There is no getting a pass from tough times but there are tools to get through the tough times you are facing and I’d love to work on these with you.
Our client's experience a range of issues, needs and have unique goals. From birth to senior care we provide support that is tailored to the needs of the individual/family. Our clients have one thing in common and that is the desire to address life challenges through the use of registered social work professionals who hold a unique set of skills and are able to meet the needs of the families we serve no matter what the situation or perceived barrier.
Our client's experience a range of issues, needs and have unique goals. From birth to senior care we provide support that is tailored to the needs of the individual/family. Our clients have one thing in common and that is the desire to address life challenges through the use of registered social work professionals who hold a unique set of skills and are able to meet the needs of the families we serve no matter what the situation or perceived barrier.
Recovery of Hope is a professional counseling service with its main office in Winnipeg and satellite offices in two rural communities; Steinbach and Winkler. The counselling services are delivered by a counsellor with a minimum of master’s level education to clients and families. Recovery of Hope is privately funded and provides post-crisis services. A Sliding Fee Scale is available based on a clients annual household income. Recovery of Hope also partners with Employee and Family Assistance Programs (EFAP) for subscribing employers.
Recovery of Hope is a professional counseling service with its main office in Winnipeg and satellite offices in two rural communities; Steinbach and Winkler. The counselling services are delivered by a counsellor with a minimum of master’s level education to clients and families. Recovery of Hope is privately funded and provides post-crisis services. A Sliding Fee Scale is available based on a clients annual household income. Recovery of Hope also partners with Employee and Family Assistance Programs (EFAP) for subscribing employers.
Life can be difficult, and we all stumble at times. I think that one of the bravest things a person can do when they are struggling is to seek help. At the heart of psychotherapy is change. Whether your struggle is centered around relational issues/conflict, trauma/loss, an important life transition, addiction, sexuality issues, depression, stress, anxiety, or feeling stuck, your commitment to change is your ticket to feeling better.
Life can be difficult, and we all stumble at times. I think that one of the bravest things a person can do when they are struggling is to seek help. At the heart of psychotherapy is change. Whether your struggle is centered around relational issues/conflict, trauma/loss, an important life transition, addiction, sexuality issues, depression, stress, anxiety, or feeling stuck, your commitment to change is your ticket to feeling better.
A core part of my identity is being a passionate advocate for social justice and inclusivity. I firmly believe that psychological services should be tailored to honor each individual's unique cultural background, recognizing that every community brings its own distinct perspective.
A core part of my identity is being a passionate advocate for social justice and inclusivity. I firmly believe that psychological services should be tailored to honor each individual's unique cultural background, recognizing that every community brings its own distinct perspective.
I'm Dunja, a relational therapist with a background in cultural studies, community work, and a creative streak that runs across everything I do. Remaining open to ourselves and other people takes courage in a world that is often heavy. I’m excited to work with people ready to explore their identities (social, culturally, gender and sexual, racial, political and otherwise) and people trying to understand, strengthen and sustain their relationships and communities. I believe we can do this difficult work of reconnection and repair while still calling on playfulness and creative expression.
I'm Dunja, a relational therapist with a background in cultural studies, community work, and a creative streak that runs across everything I do. Remaining open to ourselves and other people takes courage in a world that is often heavy. I’m excited to work with people ready to explore their identities (social, culturally, gender and sexual, racial, political and otherwise) and people trying to understand, strengthen and sustain their relationships and communities. I believe we can do this difficult work of reconnection and repair while still calling on playfulness and creative expression.
If you wish professional guidance from a therapist to cope with life transitions, relationship challenges or parenting concerns I am available to work with you. These life issues may provoke feelings such as anxiety, confusion, and loss. I have 30 years of clinical practice in child and adult mental health, early child development, family, and individual therapy within both Health and University teaching settings. I work from an attachment relationship perspective, incorporating emotional focusing strategies, mindfulness, and compassion for the Self. I offer individual psychotherapy as well as family relationship therapy .
If you wish professional guidance from a therapist to cope with life transitions, relationship challenges or parenting concerns I am available to work with you. These life issues may provoke feelings such as anxiety, confusion, and loss. I have 30 years of clinical practice in child and adult mental health, early child development, family, and individual therapy within both Health and University teaching settings. I work from an attachment relationship perspective, incorporating emotional focusing strategies, mindfulness, and compassion for the Self. I offer individual psychotherapy as well as family relationship therapy .
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Number of Counsellors in Winnipeg, MB
600+
Average cost per session
$130
Counsellors in Winnipeg, MB who prioritize treating:
92% | Anxiety |
86% | Depression |
79% | Relationship Issues |
79% | Self Esteem |
76% | Coping Skills |
76% | Stress |
72% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
69% | Blue Cross |
53% | Canada Life | Great-West Life |
52% | SunLife |
How Counsellors in Winnipeg, MB see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |