If you or someone you know is struggling, you are not alone. There are many supports, services and treatment options that may help. A change in behavior or mood may be the early warning signs of a mental health condition and should never be ignored.
Every year people overcome the challenges of mental illness to do the things they enjoy. Through developing and following a treatment plan and effective coping strategies, you can dramatically reduce many of your symptoms.
One of NAMI’s main goals is to ensure that people get help early. Since mental health conditions typically begin during childhood, adolescence or young adulthood, we have compiled essential information and resources intended to help young people get the mental health support they need.
The journey to parenthood is an exciting experience filled with joy, love, and growth. It can also be a time of stress, anxiety, and emotional upheaval. The changes that come with pregnancy, childbirth, and caring for a newborn can take a toll on anyone’s mental health.
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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).
