September is National Whole Grains Month! Use our whole grains bingo for a fun way to inspire your clients, family or yourself to discover whole grains over the next few weeks and beyond 🌾 #wholegrainsmonth
Bell Institute of Health & Nutrition
Food and Beverage Services
Minneapolis, Minnesota 3,098 followers
About us
The General Mills Bell Institute of Health & Nutrition believes food should make us better, so we work hard to make food people love, while improving the nutrition of our products.
- Website
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https://www.bellinstitute.com
External link for Bell Institute of Health & Nutrition
- Industry
- Food and Beverage Services
- Headquarters
- Minneapolis, Minnesota
Updates
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Want your kids to get active? 🏃 Exercise with them and show them that physical activity is fun, not a chore. Try these ideas to get started: https://buff.ly/3T5pTzV Academy of Nutrition and Dietetics
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A successful running program won't be successful if it isn't complemented with appropriate nutrition. Consuming enough calories and other vital nutrients — such as carbohydrates, protein, fat, vitamins, minerals and fluids — can make a difference in the long run. Here's some advice on training nutrition, pre-run fuel and recovery fuel: https://buff.ly/3LYYSu1 Academy of Nutrition and Dietetics
Beginner's Guide to Running Your Personal Best
eatright.org
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A bitter taste is traditionally considered a warning sign of potentially toxic substances. But not all bitter substances are harmful. For example, some peptides and free amino acids taste bitter, even though they are non-toxic, nutritious and sometimes even vital for humans. A new study now offers an explanation for this phenomenon: https://buff.ly/3AqW0TW
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Back-to-school season is officially here and it's time to start thinking about lunchbox prep again. Healthy Family Project has put together a great collection of non-sandwich lunchbox ideas that might inspire you! https://buff.ly/3LYk4jC
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73% of Americans snack at least once a day, according to research from International Food Information Council. Snack time can be a great opportunity to add some extra protein and fiber into your day - this article is full of inspiration of how to do so:
Dietitians Agree, These 15 Snacks Are Protein All-Stars
shape.com
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Sunday is National Fajita Day! Our friends at Old El Paso have you covered with lots of nutritious fajita recipes to celebrate: https://buff.ly/3DXWQWN
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We know that the back to school season can be exciting, but it can also create anxiety for many - kids and adults alike! Here are 6 tips to help ease back to school anxiety: https://buff.ly/3ojdcSk Healthy Family Project
Tips To Ease Back To School Anxiety
https://healthyfamilyproject.com