YMCA of Greater Grand Rapids’ Post

In 1988, Jamaica became the first tropical country to compete in the Winter Olympic Games in Calgary, Alberta, Canada. They sent a two-man and four-man team for the bobsleigh event. Bermuda, Malaysia and the Philippines also sent athletes to compete in skiing and slalom events at the Winter Olympics. South Korea and America are starting to play sepak takraw, a sport that has its roots in Malaysia. There's so much I can infer from these unlikely sporting endeavours. 1. Sports can unite the world. 2. Create acceptable uses of "appropriation". 3. If this can happen in sport, couldn't cross-cultural baby adoptions (across races, castes and religions) do the same for unity and peace on earth?

[Implications of longer lives] We are seeing populations live longer and it has implications for businesses, the economy, pensions, society and for us as individuals. You can check the "Longevity Dividend" presentation I delivered on this topic to the US. Federal Foresight Community of Interest (link in comments) This topic of longer lives continues to fascinate me and I started an interview series to capture people's healthy aging protocols. In essence it's capturing people's way of living life. You can find out more at Project Nof1 🤸 #longevity #healthspan #lifespan

This webinar will provide actionable strategies and insights into engaging CALD communities in swimming and water safety. Nadia will build on her early experiences as a migrant from Iran, and address common challenges swim schools face, such as cultural barriers and the shortage of trained instructors familiar with multicultural needs. Nadia will provide insights into: • Understanding Cultural Barriers: Insights into the specific challenges faced by migrant children and families, including cultural sensitivities and access issues. • Effective Engagement: Practical strategies for swim schools to engage CALD communities, including outreach programs, tailored communication, and inclusive teaching practices. • Case Studies: Examples from her work, including the challenges and successes of engaging Muslim school kids in swimming programs. To register : https://lnkd.in/gkj_Wt-J?

Healthy competition, lifelong friendships ’ it all starts here. #SportsCamp #AthleticDevelopmentTo learn more about our active kids association: 🌐akasport.org ✉️[email protected] 📞(651) 447-2454 #AKASPORT #FieldTrips #RealWorldExperience #PopularSports #RecreationSettings #NoExtraCost #ActiveRegistration #UnforgettableMemories

🌟 Starting September with a valuable lesson! Today, for the first time I entered the ice-skating ring because of my eight-year-old daughter, Reeya. And let me add on neither has she ever gone ice-skating. But this school holidays, I wanted to spend some quality time with the kids doing things that they wanted. So when she insisted on going ice-skating, I put on a brave face, no excuses attitude and followed along. What this experience taught me is that age is just a number when it comes to learning, as long as you have the courage, willingness, and determination to do so. ❄️ Reeya had never stepped onto an ice skating rink before, but her enthusiasm was infectious. To ensure a safe journey, I brought along a support buddy – a little assistance to prevent tumbles for both of us. It's a reminder that seeking help or guidance is perfectly okay on your learning journey. ⛸️ The most remarkable lesson of the day was resilience. Reeya fell countless times, but for a whole hour, she never gave up. Learning something new can be challenging but having the right attitude is key. So, as we dive into this new month, let's remember these three key lessons: 1️⃣ Embrace learning with enthusiasm. 2️⃣ Don't hesitate to seek support when needed. 3️⃣ Never, ever give up on your goals. Wishing everyone a September filled with growth, determination, and the courage to start something new! 💪📚 #Resilience #nevergiveup #KiranDeepSandhu #lifelonglearning

Sociology professor Daniel Chambliss, who spent years researching the qualities of elite swimmers, on what creates excellence: "Excellence is mundane. Superlative performance is really a confluence of dozens of small skills or activities, each one learned or stumbled upon, which have been carefully drilled into habit and then are fitted together in a synthesized whole. There is nothing extraordinary or superhuman in any one of those actions; only the fact that they are done consistently and correctly, and all together, produce excellence. When a swimmer learns a proper flip turn in the freestyle races, she will swim the race a bit faster; then a streamlined push off from the wall, with the arms squeezed together over the head, and a little faster; then how to place the hands in the water so no air is cupped in them; then how to lift them over the water; then how to lift weights to properly build strength, and how to eat the right foods, and to wear the best suits for racing, and on and on. Each of those tasks seems small in itself, but each allows the athlete to swim a bit faster. And having learned and consistently practiced all of them together, and many more besides, the swimmer may compete in the Olympic Games... the little things really do count." Source: The Mundanity of Excellence #motivation #inspiration #excellence #consistency #courage #learning #positivity #forwardthinking #elevate #grinding #PrudentialBeneficialinsurance #Prudentialafrica #Prudentialplc

🏄🏼♀️ Happy Monday, everyone! 🏅 This week, we're excited to share an article from The Red Bulletin featuring Caroline Marks, and her unique journey from rookie to World No. 1 in pro surfing in just under six years. Providing further context, "This is the story of how she got to be so good—a drama defined by familial love, personal obsession, and the redemptive power of joy. The best part is that Caroline Marks found that 1 percent after realizing it was inside her all along." Following her recent 18-month break from professional surfing, Caroline shared, "Now we’re all good. I’m having fun again—that’s the most important thing." 💡 Taking a step back, just like taking a moment, is a skill that requires confidence, self-kindness, and a foundation of self-awareness. The outcome of a break is certainly unknown, but, like training, it can be done intentionally to serve a purpose—in this case, to reconnect with joy. Tune into the upcoming Olympics coverage later this month to see Caroline and Team USA in the surf competition from Teahupo’o, Tahiti. This article contains so many gems and is well worth the 20-minute read. Shoutout to The Red Bulletin & Peter Flax for this awesome highlight (check our 🔗🌲 for more)! Have a great week! --------------------- #limitless #performance #psychology #excellence #surfing #rook #ontheMarks #TheRedBulletin