RW Workout Week continues with Day 2. The week features the launch of three limited-edition Reinhold Würth tools, including this brand-new Multifunction Tool (Article Number: 0715662024). The new stainless steel Multifunction Tool is durable, compact, and features a leather pouch with a belt loop for easy storage. Get yours here 👉 https://lnkd.in/eZtD2BB6
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Owner of Hargreaves Esq Ltd - Sports Insight, Outdoor Insight, Winter Insight, Running Insights, Cycling Insights and Packaging Insight and Co-Founder @_and_social | Building Education for the Outdoor Industry
Performance evolves. And so do running socks. For the brand new generation of our bestselling Pro Racing Socks Run, we asked Compressport runners to tell us exactly what they liked, needed and wanted. The result is running socks designed specifically to offer optimal aeration and blister-protection as you stride towards your next PB. The technical weave is lightweight and ventilated, quickly wicking away moisture so your feet remain fresh and dry, even in warmer conditions. A brand new, wider toe box offers a more ergonomic fit and improved proprioception, allowing the toes to grip intuitively on landing for a natural, fluid stride. A light knit around the ankle offers targeted support when you pick up the pace, while terry cloth padding on the big toe saves you from blackened nails on longer runs. The medium arch support boosts micro circulation and prevents the fabric from twisting and folding, saving you from painful blisters and irritation. Over the Achilles https://lnkd.in/eFrn6BKF #ProductCounters
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Here's a note from our coach Rosemary Lenehan about making sure you have the correct running shoes. We all have different running styles, but it’s important to know and understand how your foot strikes the ground. If you have a high arch, it is likely that you supinate, which means your foot rolls outward after landing. If you have a normal arch, you most likely have a neutral foot strike, meaning your foot strikes the ground in an effective and efficient manner. If you have flat feet, you most likely overpronate, meaning your arch flattens as your foot hits the ground, causing the foot and ankle to roll inward. Below is a breakdown of the type of running shoe recommended for each foot strike: · Neutral Foot Strike: Neutral Cushioned Shoe or Light Stability Shoe · Overpronation: Stability or Motion Control Shoe · Supination: Neutral Cushion or Lightweight Cushioned Shoe More details here: https://bit.ly/46dtJfN Ready, set, MOVE! 🚀💪 #MoveMore #RunningTips #RunningPerformance #InsuranceInstitute #FitnessJourney
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If your old running shoes could talk, they'd have a lot to say about you 😜 Well, luckily our RUN experts speak fluent shoe. They can look at your old shoe wear patterns and see things like potential weaknesses and imbalances in your stride, pros or cons of the fit or shape of your last shoe, and stengths and strike tendencies. Feel free to bring your last/current pair in with you when you visit RUN, and unlock the secrets your old shoes are dying to share! #run #capetown #newshoeday #runexperts
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Keep your runs safe and comfortable! 🏃♂️ Dr. Gregory Alvarez explains when you should replace your running shoes in this informative TIME article. Read now for essential tips. #FootCareTips #AnkleAndFootCenters https://lnkd.in/ecFDBwiP
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JOSH Synthetic Rubber Cycle Accessories V Brake Shoe 60Mm Double Colour (20 Pieces_Red & Black)
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When it comes to running shoes, understanding the term "drop" is essential for choosing the right pair for your needs. The "drop" refers to the height difference between the heel and forefoot of the shoe. This seemingly small detail significantly impacts your running form, comfort, and injury risk. Key Points to Consider: Types of Drops: Zero Drop: Promotes natural foot strike, ideal for minimalistic runners. Low Drop (0-6mm): Encourages midfoot/forefoot landing, improving running efficiency. Moderate Drop (8-10mm): Balances cushioning and natural footstrike. High Drop (12mm+): Provides cushioning for heel strikers. Choosing the Right Drop: Running Style: Consider your foot strike pattern. Terrain: Different drops suit various surfaces. Transitioning: Gradual adjustment to a new drop level is crucial to avoid injuries. Understanding these factors will help you make informed decisions and enhance your running experience. For a deeper dive into the intricacies of running shoe drop and how to choose the best fit for your needs, check out the full article here.
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Let's talk ring sizing! Here's a quick guide: Our rings are "comfort fit" - rounded inside for easy sliding They tend to fit looser than standard fit rings For comfort fit, go about half a size smaller than your usual Wider rings (10mm+) might feel tighter, so stick to your standard size Remember, sizing can vary slightly. Questions about finding your perfect fit? Ask away! #RingSizing #JewelryTips #PerfectFit
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IDEA: The Roller Ladder Machine for Gyms with a high enough ceiling and support for a safety lines which lowers you down in a harness if you fall while climbing the ladders vertically. Theres a weight slipper mechanism that lower’s you down quickly when you tap the top of the ladders to edit out the monotony of climbing back down them so your effectively constantly climbing them with an altitude and time score worked out at the end of the ladder workout. They are called Roller Ladders because they roll you back down to the floor when you reach the top to get the most out of your ladder climbing repetitions. Also make your ladder climbs even harder by wearing a weighted backpack 🎒 💪
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🌟Performance Enhancement Coach-Transforming Athlete Health & Performance | Clinican& Sports Medicine Specialist | CEO @ The Health Institute | 15+ Years Impacting 8,500+ Lives | Activational Speaker 🎙️
We ( BASE Supports), take building your BASE seriously and not for aesthetic reasons but for functional purposes such as: 1️⃣stability 2️⃣mobility 3️⃣performance enhancement . #buildingYourBASE #BuildinganAthleticStructureforExercise #footworks #footstrength #feetworks #footstrengthing #intrinsicfootstrength #feet #foot #ankle #intrinsicfootexercises #feetstrengthening #strongfeet #strongfeetstrongbody #Stability #mobility #performanceenhancement #performancetraining
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Wurth Baer Supply Company-Sales Consultant. Wholesale/Retail Sales Management Professional--Senior Volunteer Firefighter
4moThese make great gifts to associates and customers.