VNA Health’s Post

#WednesdayWellness🌟 Looking to improve your mental well-being and make a real difference? Buddy Up Australia has the perfect solution. One of the ways to boost your mental health is through purposeful volunteering. By giving back, you not only contribute to your community but also gain a sense of meaning and belonging. 🤝 Research by Volunteering Australia reveals that volunteering can have significant positive effects on your outlook on life and mental well-being. In fact, 82% of volunteers reported being delighted, pleased, or mostly satisfied with their lives, compared to 75% of non-volunteers.  At Buddy Up Australia, we provide incredible opportunities for volunteering that allow you to engage in activities such as clean-up days, tree planting, backyard blitzes for those in need, and helping out our veteran community, among many others. 🙌 By becoming a Buddy Up member, you'll be joining a community of like-minded individuals who are passionate about making a difference. You'll have the chance to volunteer for events and organizations where your efforts can truly have an impact. Join us today and experience the fulfillment and joy that comes from purposeful volunteering. Together, let's create meaningful connections and make a lasting impact in our communities. 💚🌍

🤔 Have you ever wondered how volunteers benefit from giving back? Our blog can give you some insight into some of the psychological benefits of volunteering. From lowered rates of depression and a lower risk of early death, giving back to those in need can create a sense of meaning and belonging unlike anything else. Check it out to learn more! #BenefitsOfVolunteering #GivingBack #MEDLIFEVolunteers

When it comes to career development and personal growth, volunteering often takes a backseat to more traditional pursuits. However, let's shift that perspective: volunteering isn't just an extracurricular—it's a cornerstone of fulfillment. Volunteering offers a wealth of benefits beyond altruism. It hones vital skills like leadership and communication, crucial in today's work environments. Moreover, it fosters a sense of purpose and community engagement, enriching both personal and professional lives. In a world of relentless ambition, volunteering reminds us of our shared humanity. It transcends ego, inviting us to contribute our time and talents for the greater good. As we navigate our professional journeys, let's not overlook volunteering's transformative power. Whether it's dedicating a few hours weekly or leading a community initiative, let's redefine success by our impact on others. Are there any organizations you support or volunteer at? Share in the comments! #Volunteering #ProfessionalDevelopment #CommunityEngagement

Can I make a difference as a Home-Start volunteer? Have I got enough time? Do I have the skills needed? Of course, the answer is yes! These questions & more answered in our latest blog 👇 Please read & share with anyone you know that could volunteer 2hrs a week to help make a difference that lasts a lifetime. #My2Hours #FamilySupport #Volunteerwithus

Unlocking Happiness and Professional Growth Through Volunteering In the world of social media, many opportunities are popping up for students and professionals to volunteer in different movements. With my experience of working with volunteers for over four years, I truly believe that giving back to the community can make you happy and help you grow. Volunteering gives you a sense of purpose and lets you make a positive difference in others' lives. It also lets you build strong relationships with people who share your values. Being kind and helping others through volunteering can make you feel happier and less stressed. It can boost your confidence and satisfaction too. Volunteering isn't just about giving, it's also about gaining. It can help you learn new skills, meet new people, and improve your resume, making you more appealing to potential employers. Volunteering is a win-win situation that benefits both you and the community. It's a way to find happiness and grow both personally and professionally. So, why not give it a try and see how it can positively impact your life? #Volunteering #Happiness #PersonalGrowth #ProfessionalDevelopment #CommunityDevelopment

Can you balance the demands of a full-time job, personal relationships, and volunteering for causes you care about? Check out our blog for some pros and cons from Remso Martinez: https://hubs.la/Q02GNGGq0

This week is Volunteer Week: Your time to give back... I often don't think we realise the incredible contributions volunteers make in our communities every single day. Volunteering is more than just an act of kindness; it's an incredible way to connect with others, build new skills, and make a tangible impact. Whether like me you volunteer for your local hospice, mentor a student, help at a food bank, or walk dogs at your local rehoming centre, every act counts and should be celebrated. The more volunteering I do the more impactful it is and in positive psychology having meaning is one of life's pillars, volunteering can give you such a sense of meaning alongside: - Community Building: we can create stronger, more resilient communities by bringing people together and creating a sense of belonging. - Personal Growth: Volunteering provides great opportunities for learning and personal development. It allows you to discover a new passion and build valuable skills. - Positive Impact: Every volunteer effort, no matter how small, contributes to positive change. It's about making a difference, one small step at a time. - Networking Opportunities: Volunteering connects you with like-minded individuals, broadening your network and opening doors to new opportunities. So, to all the amazing volunteers out there – thank you! Your dedication and generosity inspire us all to do more meaningful work with our spare time. If you're looking to get involved, now is the perfect time! Find a cause you're passionate about and start making a difference. You can make such a difference to your life and others. #volunteerweek #givingback #Community #Volunteering

Embark on a journey of fulfillment and happiness through volunteering! Did you ever imagine that volunteering could be your secret to a happier life? Research shows that volunteers tend to experience lower stress levels and an increased sense of purpose. Not only is giving back good for others, but it's also a significant boost for your own well-being. Did you know that volunteers live longer on average? Furthermore, volunteering can enhance your skill set, turning you into a multitasker. It's not just about benefiting others; it can also positively impact your mental well-being. Every act of kindness has a ripple effect, creating a positive impact not only on others but also on your own life. Surprising, isn't it? Who would have thought that volunteering is incredible? Make an impact today by joining the train of volunteers ready to explore the wonders of giving back. #Volunteer #Volunteering #CommunityService

Volunteering & Commitment Volunteering is a meaningful way to contribute to your community. Commitment is crucial for sustained impact. I wonder why people still feel reluctant to take up humanitarian functions. I believe many people aren't informed that they can volunteer in any capacity. However, volunteering doesn't mean partaking in physical activities only. You can volunteer online and offline. The important thing is for you to be active. I have volunteered with various nongovernmental organizations over the years to carry out humanitarian functions and one thing I can say is that not all volunteers know the significance of volunteering. Some people volunteer just to chase clout, gain recognition, work experience, and many others, but the reverse is the case when it comes to volunteering. Registering with an organization means you are ready to take up responsibility. You shouldn't be ghosting or jumping from one organization to the other. Before you sign up with an organization to volunteer, you have to do adequate research about the organization, know if it aligns with your interest, and from there you make a decision. You should know that when you sign up, you stay committed, or you opt out. It is not a do-or-die affair. You are free to make decisions but you should be very conscious of the one you make. No doubt, you will reap the benefit of your humanitarian service one day. Some nongovernmental organizations on the other hand don't know how to manage volunteers. Some organizations will treat their volunteers badly to the extent of making them lose interest in volunteering. This distasteful act also deters other interested people from volunteering. Yes, we know most volunteers don't get paid but still, you have to accord them maximum respect and give them the needed recognition. In fact, if you can provide incentives for them once in a while it's encouraged. Next week, I'll give further clarification on Volunteering and the Key steps involved. #volunteering #volunteers #volunteer #volunteerism #humanitarian #humanity

Let's talk volunteering Today I lead a strategy session with our voluntary services team; discussing our three-year strategy and whether or not it still works for us. Largely it did, but we agreed to focus on some really exciting areas. 📌 Volunteering isn't just about giving up your precious time to support an organisation - it's about what we can do for YOU. Developing skills, helping you feel part of a community, making you feel valued - as well as getting that warm, fuzzy feeling when you register with us - is key. Our volunteer "offer" and the experience they have is vital. 📌Retention and stewardship is as important as recruitment. We've set ourselves some stretch targets for this new year - but we all agreed we should focus equally on making our 186 existing volunteers feel welcome and that they want to stay with us longer term, by building positive relationships. 📌We have some amazing positions on offer, and are proud to support Milton Keynes University Hospital NHS Foundation Trust with a range of roles; from our butterfly (palliative and end of life) volunteers, to our wayfinding, A&E and dining companions roles to name a few. They bring comfort, a smile and practical help to patients, families and staff. The volunteers team is small but mighty - Sarah, Lauren and Alison (and me!) are in the photo below. If you'd like to find out more you can visit the link in the comments or just drop me a DM. We'd love to hear from you. #Volunteering '#NHSCharity #makingadifference