UPMC’s Post

Embracing the spirit of giving on Internatioal Day of Charity! Dive into this article for volunteer tips that drive positive change. Let's keep extending love and support to those who could use a helping hand. #DayofCharity #CommunityImpact #CorinaMarlerStateFarm https://lnkd.in/gSDwD5w2

Adding this to my reading list.

How are your New Year’s resolutions going? Well, we thought we’d give you one more option to consider—VOLUNTEERING! Of course, there are LOTS of reasons we’d love to have you join the KARM family. In addition to those reasons, research shows volunteering is good for YOU. Here’s what a recent “Business Wire” article says about the benefits of volunteering: “Picking a cause and getting out to volunteer turns out to be the one single, achievable, sustainable and widely beneficial resolution for the New Year that checks off so many of the top resolutions on everyone’s lists. In addition to helping others, studies show volunteering can benefit the volunteer in many ways, including: • 96% report feeling a greater sense of purpose when they volunteer • 94% of people who volunteer report that it improves their mood • 76% say volunteering makes them feel physically healthier and reduces stress, which in turn may help reduce risk of heart disease, stroke, depression and anxiety” We also LOVE it when groups of employees come to KARM to serve meals or provide snacks in our courtyard concessions area. To learn more about volunteer opportunities at KARM, email [email protected]. We can’t wait to meet you!

𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬? Being there for someone in need can truly transform their world. At The UP House, we've seen firsthand how simple acts of kindness and volunteerism can brighten someone's darkest day. Whether it's lending a listening ear or offering a helping hand, your presence matters more than you know. Volunteering isn't just about giving, it's about connecting with others and building a community where everyone feels supported. Imagine the impact we could make if we all took a moment to volunteer our time and skills! If you're looking for a meaningful way to contribute, consider joining us at The UP House. Together, we can create moments of joy and hope for those who need it most. 𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐯𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫𝐞𝐝 𝐛𝐞𝐟𝐨𝐫𝐞? 𝐒𝐡𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐬𝐭𝐨𝐫𝐢𝐞𝐬 𝐰𝐢𝐭𝐡 𝐮𝐬! Let's inspire each other with tales of self-fulfilling experiences and the positive changes we've witnessed. Visit The UP House website to learn more about how you can get involved → https://lnkd.in/gke4Jgm7 #VolunteerImpact #SpreadKindness #UPHouseCommunity

As many know volunteering is a huge part of my life and getting so involved with it at Guardian has helped me feel like me again (post having kids). Volunteering is not only something important to do to support your local community and help others, but it can have great benefits to you personally and professionally. Why? Professionally it can help you connect with people outside of your department at work. If your company has a volunteer committee or at Guardian we call it the Community Involvement Committee, there are opportunities to attend in person events enabling you to meet others. When volunteering a person's title goes out the window and you are working together for a common goal. It can be a great informal job interview or help you learn about other areas of your business through casual discussion. Your potential leader could see your work ethic, how you interact with others, and how you problem solve. Additionally, if you are a leader, you could meet amazing colleagues who you never met who have skills that could benefit your team. Personally, volunteering is so fulfilling, knowing that you are helping someone in your local community that without you, may not get what they need, whether it's something as simple as donating blood or visiting a local nursing home to do an activity with residents. So I challenge my network, for 2024, take some time out of your busy schedule, and give back to others! You never know how it could change your life!

Do you ever volunteer your time? Often the thought of giving is misinterpreted. We might think: You have to give money, consistently or in large amounts. Your time isn't valuable enough to make a difference. This thinking is holding you back! The idea of giving is relative to you. Like anyone, you only have so much to offer, but even small amounts of your time can create a big impact. Here's the beauty of volunteering: ✨ There are options for everyone!  From a few hours a month to one-time events, you can find a way to give back that fits your schedule. ✨ Your skills and passions matter!  Whether you're a math whiz, a creative storyteller, or simply have a kind heart, there's a volunteer opportunity waiting for you. ✨ Giving back is good for you too! Volunteering promotes connection, reduces stress, and fosters a sense of purpose. It can boost both your happiness and your overall wellbeing. Speaking of giving back, I recently completed some amazing volunteer training! I'm thrilled to be part of a major sporting event coming to London this year, and I'm excited to use my skills to help others have an incredible experience. Volunteering can be done at an animal shelter, local charity to support the elderly, any fundraiser, or to enable events to be such positive experiences for everyone involved. Simply, your time is always valued, and everyone can find a way to contribute, even if it's just an hour. Are you boosting your wellbeing by volunteering too? Let me know in the comments what activities you are engaged with. Or check back for other comments if you want some ideas for something new to do. #volunteering #giveback #makeadifference #community

🌹 In the realm of charity's noble embrace, volunteers like stars, they grace. With skills, time, and hearts aflame, they light the path to fortune's name. ❤️ Spread some volunteer love, with these top tips on volunteer appreciation 🏷️ #VolunteerLove #LoVols #Volunteerism #VolunteerEngagement #VolMngmnt

How can we help our communities apart from buying from local businesses? One word. Volunteer. It may seem quite obvious but volunteering can have such a huge impact not only on your community but also yourself, both your mental health and career. ‘Giving to others can also help protect your mental and physical health. It can reduce stress, combat depression, keep you mentally stimulated, and provide a sense of purpose. While it’s true that the more you volunteer, the more benefits you’ll experience, volunteering doesn’t have to involve a long-term commitment or take a huge amount of time out of your busy day. Giving in even simple ways can help those in need and improve your health and happiness.’ - HelpGuide.org So how am I volunteering? I volunteered for many years at Ravenglass & Eskdale Railway as a teen, helping out and also passed out to be a Guard. Therefore, this experience not only gave me skills that will help me when volunteering again, but those skills have also been incredibly valuable to show my skills career-wise. This week, I have begun volunteering as a Reading Friends volunteer, an initiative that has been made to tackle loneliness and help build connections. Therefore, yesterday I completed a day of training, helping me get set up for my first session. I look forward to my first session, and encourage anyone that likes the idea of this, to ask your Libraries about it. So if you have some free time, go for it!

💯 💯 - We get more than we give! 🌟 Unlock the Power of Volunteering! 🌟 Are you ready to make a meaningful impact while boosting your well-being? Volunteering isn't just about helping others; it's also about enhancing your life. Research shows that when we lend a hand or contribute resources to those in need, our brains release feel-good endorphins, leading to what psychologists call the "helper's high." 🧠💫 Read April's The Pulse here: https://lnkd.in/gPfSSQBy #BKSThePulse #WellnessWednesday #Volunteering