What impact have your managers had on your mental health? We hit the streets of London and New York to hear your stories — the good ones, the bad ones, and everything in between
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Mental health matters now more than ever. If you could list three things to prioritize in the New Year to take better care of your physical health, what would they be? Need help with being held accountable for your health and mindset? Rescripting offers the peace of mind you're looking for. The right track is here for your mental health. Welcome, you've come to the right place. https://lnkd.in/eV2mhZcF
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Christian Counselor & Coach. We help people live the life they were designed to live through Christian counseling and mentor coaching.
Take a moment to reflect on your well-being and discover personalized insights. Answer these 10 questions to gain valuable insights into your mental health. Your journey to a healthier and happier you starts here!" https://lnkd.in/gsaqhBc5
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500K+ on All Platforms | The "Lazy Girl Job" Girl | Career Content Creator | TEDx Speaker | 30U30 | Writing a Book | Substack Writer | Contributor for Entrepreneur
Have you ever not done your work because of your mental health? In my recent chat with the BBC, we touched on the impact of mental health on productivity, especially among the younger generation. Why not take a moment to listen to it and see if you identify with the challenges we discussed? Remember, it's not a blame game, it's about understanding and empathy. Let's strive to support each other in our workplaces, no matter which generation we belong to. Catch the convo here: https://lnkd.in/gBBtMYPe
Analysis - Can the UK afford a mental health crisis? - BBC Sounds
bbc.co.uk
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This #StressAwarenessMonth, empower yourself by finding healthy ways to cope. The first step to managing your stress is to recognize what stress and anxiety look like so that you can take steps to improve your stress levels and reach out for help. Learn more from NIH: https://lnkd.in/emKV9P2X P.S. if you're looking for mental health resources, download the Connect Alabama app to find providers near you!
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Helping companies reduce expenses through strategic partnerships to assist them in the continued goal of offering employee benefits.
With the shorter days and spending more time indoors, it is common for many of us to feel down. Read here to learn how to treat your mental health during the winter months: https://lnkd.in/eJVKHHu8 #WellnessWednesday #HealthyLiving #MentalHealth
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A great reminder not just for the upcoming holiday season, but this weekend, with Daylight Savings Time ending (clocks fall back 🍁 - gain an extra hour of sleep 💤 ) this Sunday Nov. 5 🗓 : "...our circadian rhythm functions best when we stay active, spend some time in the sunlight, and go to bed and wake up at the same time each day." Even as the days get shorter, it is important to keep in mind what works best for YOUR sleep. #sleep #sleephealth #sleephacks #sleeptips
As the holiday season approaches, it brims with hope, joy, and excitement – but also sometimes sadness, stress, and grief. The changing of seasons can impact everything from chronic conditions to mental health. Read our latest blog post for tips on how to help your employees have a healthier and more restful winter. https://hubs.la/Q027xnV00
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Mindfulness Psychotherapy | Clinical Supervisor | Family & Lifestyle | Harm Reduction | Telehealth
Gentle reminders to take an active approach to care for your mental well-being. "While we make mental health a priority at the ballot box, we also need to make mental health a priority for ourselves. Election season can be stressful: the constant news updates and push notifications, difficult conversations with friends and family members, negative ads featured anywhere you are and everywhere you go. That’s why it’s so important to find ways that work for you to practice self-care and navigate the election-related stress this year." https://lnkd.in/gD3tiFDB
