UNISON Behavioral Healthcare’s Post

While it may not look like traditional alcoholism, gray drinking can be a slippery slope. Regular, moderate alcohol consumption, often seen as socially acceptable, can gradually lead to increased dependence and health risks. Unison encourages awareness and proactive steps towards understanding one's drinking habits. Let's promote a healthier relationship with alcohol and recognize when "just a few" might be more than just harmless. Find resources at UnisonRehab.com or call us at 267-518-4200. #SubstanceUseAwareness #AlcoholAwareness

This week is #AlcoholAwarenessWeek and the theme is “Understanding Alcohol Harm”. While drinking alcohol is widely accepted as a social norm, it’s important to acknowledge that it can cause harm. From something short-term like the regret of an embarrassing message to long-term and serious health implications, the effects of alcohol vary on a spectrum of impact depending on a range of factors. This includes how much you drink, how often you drink, whether you've become dependent on alcohol and many more. When alcohol consumption becomes dependency, the potential for harm can become much greater. On an individual level, alcohol dependency can lead to significant health issues, strained relationships and personal difficulties. At a societal level, it can create broader issues that affect us all. Here we’ve taken a look at the spectrum of harm caused by severe alcohol dependency, from personal challenges to wider societal impacts.

This #AlcoholAwarenessMonth and beyond, #TeamAlkermes is committed to sharing resources that may be helpful for those living with alcohol use disorder. If you or a loved one are looking to reevaluate your behaviors, check out this drink size calculator from the The National Institutes of Health's NIAAA that measures how many “standard drinks” are in different alcoholic beverages: https://lnkd.in/gJwzGSaD

In response to my Washington Post column last week on the health benefits of Dry January, readers wrote to ask for practical advice on reducing alcohol consumption throughout the year. Here are 10 ways to cut back: 1)  Document your current intake 2) Realign norms 3) Find enjoyable activities not centered on alcohol 4) Move alcohol out of your house 5) Track the benefits 6) Note cost savings and reward yourself 7)  Develop healthier drinking habits 8) Embrace reductions  9) Seek treatment 10) Know that a healthier relationship with alcohol is possible More: https://lnkd.in/e33Niknm #alcohol #alcoholusedisorder #addictiontreatment #DryJanuary

🚦 Navigating the Crossroads: Recognizing Alcohol Dependency 🔄 Understanding the fine line between casual alcohol consumption and dependency is pivotal for a healthy relationship with alcohol. At the crossroads of dependency, recognizing the signs can be the first step toward a brighter, healthier future. 💙 #AlcoholDependency #SeekHelp #RecoveryJourney #DallasWellness 🚐💪 Use the link below to learn more on our blog: https://lnkd.in/gYFBvmyg

It's Alcohol Awareness Month! Take a moment to reflect on how alcohol affects your life, and consider if it's having a negative impact on your health, relationships, or finances. Make a commitment to drinking responsibly and staying informed about the risks associated with drinking. Need resources? Talk to your Crescent provider to learn more about how we can help.

It isn’t always easy to open up about our alcohol use. But finding out more about alcohol harm & how it affects us, can help us take better control of our drinking and improve our health and wellbeing: https://lnkd.in/eC7dPdpV #AlcoholAwarenessWeek @Inclusion we support people to recover from problematic alcohol use. Today we were privileged to have someone speak about her journey to recovery and beyond. It really highlighted how important it is not to stigmatise people who may be drinking problematically and how valuable an open conversation can be to recovery. Here are 8 signs that you could be experiencing difficulties with alcohol. We are here to support you.

Understanding Binge Drinking Binge drinking is excessive alcohol consumption on one occasion. In this article, learn more about binge drinking and its health effects. https://lnkd.in/guSbAGq6 #SubstanceAbuse #AddictionHelp

April is Alcohol Awareness Month, and it's time to talk about some of the signs we can't ignore. Did you know these 3 things can be signs of alcohol dependence? ➡️ Craving: The overpowering urge to drink, signaling a deeper issue. ➡️ Loss of Control: Struggling to limit drinking, regardless of your resolve. ➡️ Continued Use Despite Problems: Drinking even when it harms your health and relationships. Let's use this month to reflect on our choices and support each other towards healthier habits. #AlcoholAwareness #SummitDetox #AddictionRecovery #Sobriety #RecoveryCommunity #BoyntonBeach #Florida

1st - 7th July is #AlcoholAwarenessWeek. Let's come together to understand the impact of alcohol on our health, relationships, and communities. It's a time to reflect, learn, and make informed choices. Whether it's cutting down, seeking support, or simply starting a conversation, every step counts. Let's support each other in making healthier choices. 💪❤️ Our friends at Alcohol Change UK have lots of resources to advise and help if you think that you or a loved one needs to address the issue of cutting down on alcohol consumption. https://lnkd.in/d7epqCk