UFG Insurance’s Post

Don’t forget to tune in to the UFG Insurance: SPIRIT podcast on Spotify! Focused on wellbeing, the SPIRIT podcast is a simple way to stay connected to the core values at the heart of our company – service, partnerships, innovation, respect, integrity and trust. https://bit.ly/45FPVyB Here’s a glimpse of the most recent topics: 🥗 Nutrition and wellness 🧠 Mental health awareness 🗃️ How clutter-free environments enhance your mindset

In this episode of the Compassionate Climb podcast, I discuss how to run a successful insurance based private practice. We discuss the pros/cons, steps, and how to avoid issues. If you believe in providing quality mental health treatment that is affordable and accessible, this episode is for you! Listen Here: https://lnkd.in/eHge6VVM Watch Here: https://lnkd.in/ezZGSYUe #compassionateclimb #compassionateleadership #integritymatters #goodbusiness #PrivatePractice #PrivatePracticeSuccess

Did you know that 75% of C-suites say they’re seriously considering quitting for a job that would better support their well-being? It’s quite shocking. But it doesn’t have to be this way. What if we told you that managing stress could be simpler than you think? In this week’s episode, I sat down with Lawrence J. Bradley, who unpacks the complexities of workplace stress with practical advice. Here's why this episode is a must-listen: ✅Actionable Strategies: Larry breaks down stress management into three simple steps that anyone can implement, regardless of their role or industry. ✅Health Implications: Did you know that stress is the leading cause of chronic illness in today's workforce? Larry reveals how unchecked stress can impact not only individual health but also the future of businesses. ✅Leadership and Productivity: Addressing mental wellness isn't just about personal well-being—it's about effective leadership and fostering a culture of productivity. This episode couldn't be more timely or urgent. Larry and I met through an unassuming Facebook comment. Followed up with him for 6 months via Facebook Messenger and then his very successful health insurance fund became a client. Don't let stress hinder your success. Take charge of your well-being and join us for this episode. Watch it here: ▶️https://lnkd.in/g_fwbwaP

Who's really calling the shots in the mental health and wellness industry? Spoiler alert: it's not us.  It's the insurance companies, the billers, the boards dictating how we practice, where we practice, and what we can do. Sure, we're all for laws that protect and serve, but let's keep it real: these systems aren't designed for our success.  They're built to keep us in check, to limit our potential, to hold us back. And, I know, we're not standing for it anymore. Wellness Pros send me a DM with the word "GROWTH" to get my book on how I created a million-dollar mindset.🔥 #mentalhealthprofessional #mentalhealthsystem #healing #therapist #privatepractice #wellnessentrepreneur #womenceo #businessmindset #zeahlot

Amid the hustle and bustle of everyday life, mental health can be a critical concern for many Americans. This infographic highlights 10 ways to boost or prioritize your mental health every day. Contact Sync Insurance for additional resources. #mentalhealth #healthychoices #gratitude #mindfulness #insuranceagent #SYNCinsurance https://lnkd.in/eWS4yQs5

It's #wellneswednesday again, and I'm having a pretty good week. Some of you who are new to my Wednesday posts, so I thought I'd use todays post to share why I do this almost every week. Sometimes I don't feel like it, but I still try to get one in every Wednesday. As a society, we could probably write volumes about the things we don't do because we're afraid to do them. We're afraid of the stigma and the potential repercussions. We don't talk about weight loss surgery because we've been told it's the lazy way out. We don't get it because insurance companies rarely pay for it. Insurance companies don't pay for it because we don't talk about it and as a result there's no pressure for them to cover it. It's vicious cycle. I don't want to go on a rant, so I'll let it go with one example. But you know the list goes on and on. I just decided a few years ago, I was going to talk about mental health and my journey. I figured if anyone saw it and felt like it was okay to talk about it themselves, then it was worth it. I've written about my struggles with weight, my mental health, my departure from a high-demand religion, and lots of other stuff. It's important for people to know that everything isn't always okay. That when we see pictures of that person with a smile on their face, in the mountains, holding a steaming mug of coffee that it's not always like that for anyone. Sometimes we're not okay. Sometimes, we don't feel good. Sometimes we need help. Last week, for the first time, after reading one of my posts, someone reached out to me in a private message and asked for help. That's why I do #wellnesswednesday...

Prevention is one of the best ways to detect and treat illness early. Visit Aflac.com/wellnessmatters to learn more. Contact me to find out how and why Aflac wants to pay YOU to get your wellness exams! #yourwellnessmatters

🎓 Empower Yourself with Our Unlearning Diet Culture Program 🎓 In our program, we prioritize education and empowerment. Each week, participants will engage in facilitated discussions and activities designed to deepen their understanding of diet culture and its impact on mental and physical health. 🏢 Location: Live Online Virtual Sessions ⏰ Time: Every Tuesday, 6:00-7:00 PM PST 📅 Dates: May 7th - July 9th 💳 Insurance: Many WA state insurance plans may cover this program. Led by Brandy Minks, MS, RDN, and Riana Giusti, MS, CN, our program fosters a supportive and inclusive environment where individuals can explore their relationship with food and body image without judgment. Ready to embark on this transformative journey? Contact us today to reserve your spot. Let's break free from diet culture together. https://lnkd.in/g6k4-p5X #UnlearnDietCulture #BodyPositivity #EatingDisorderSupport #edrecovery #weightstigma #eatingrecovery #atypicalanorexia #eatingdisorderrecovery #bodyliberation #haes #healthateverysize #anorexiainfatbodies #bodypositivity #endfatphobia #endfatshaming #adequacy #access #connection #satisfaction #inclusivecare #allbodiesbelong #bingeeatingrecovery #bulimiarecovery #recoveryispossible #findyourpath #followyourpath #rootedpath

🍂 Fall is here, and it’s the perfect time to prioritize your family's health! As Nebraskans gear up for back-to-school season, don’t forget to focus on wellness. From flu shots to mental health tips, our latest blog covers essential fall wellness strategies to keep your family healthy and thriving all season long. 📖 Read the full blog here: [https://lnkd.in/gNdPtFku] 👉 Let’s make this fall a healthy and successful one for you and your loved ones! #WellnessTips #BackToSchool #FallHealth #Nebraska #FamilyHealth #MarketplaceNebraska

🎉 Happy World Laughter Day and First Day of Mental Health Awareness Month! 🌟 At Hemly Insurance, we understand the importance of laughter in maintaining a healthy mind and body! 😄💙 Today, let's celebrate the joy of laughter and its positive impact on mental well-being. Remember, a happy heart leads to a healthy life, both physically and mentally! 😆 As we embark on Mental Health Awareness Month, let's also recognize the role insurance plays in supporting our overall well-being. From ensuring access to mental health services to providing financial security during challenging times, insurance offers peace of mind and support when we need it most. 💪 Join us in taking part in the Self-Care Challenge! Did you complete all the activities? Share in the comments below! 1. Do a random act of kindness 2. Do something creative 3. Stay off social media for a day (or longer) 4. Spend a day alone in nature 5. Declutter your room/apartment 6. Spend time with animals! 7. Give yourself a compliment in the mirror 8. Dress up and take yourself out on a date 9. Spend time with a loved one 10. Watch a comfort show or movie 11. Dance it out! Wishing you all a day filled with laughter, love, and the knowledge that Hemly Insurance is here to support you every step of the way! 🌟 #WorldLaughterDay #MentalHealthAwarenessMonth #LaughMore #InsuranceSupport #PeaceOfMind #HemlyInsurance #HealthyMind #HealthyLife #FinancialSecurity #SpreadJoy #BreakTheStigma #SelfCareChallenge