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The 30% of breast cancer survivors who suffer from insomnia may find relief by practicing Tai Chi, according to a new study led by UCLA Health's Dr. Michael Irwin. The study, recently published in the journal Brain, Behavior, and Immunity, also revealed that Tai Chi can help reduce inflammation, which potentially improves the body’s defenses against infections. Learn more about the study and its findings: https://ucla.in/46yTRlv

New UCLA study: Tai Chi can help breast cancer survivors reduce insomnia

New UCLA study: Tai Chi can help breast cancer survivors reduce insomnia

uclahealth.org

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