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Coffee and stress have a complex relationship. While coffee is often used as a stimulant to boost alertness and energy, its effect on stress can vary based on the amount consumed and individual tolerance. 1. Caffeine and Cortisol: Caffeine, the active component in coffee, stimulates the adrenal glands to release cortisol, the stress hormone. In moderation, this can provide a temporary sense of alertness, but excessive consumption may raise cortisol levels and increase feelings of anxiety or stress. 2. Caffeine and Sleep: Coffee can disrupt sleep if consumed later in the day, leading to sleep deprivation. Lack of proper rest can contribute to increased stress, as the body doesn’t get enough recovery time. 3. Caffeine and the Nervous System: Coffee stimulates the central nervous system, which can lead to heightened alertness but may also increase the heart rate and blood pressure, simulating physical responses associated with stress. 4. Individual Responses: People react differently to caffeine. Some may feel energized and focused, while others may experience jitteriness, restlessness, or even heightened anxiety, particularly if already feeling stressed. In essence, coffee can provide a temporary boost in energy and focus, but overconsumption or sensitivity to caffeine can amplify stress responses. Moderation is key for balancing its effects.

Did you know that the Sazerac cocktail is considered by many to be America's oldest cocktail? Watch this video from The Sazerac House to learn more about this famous drink and the tradition that surrounds it.   #NationalTriviaDay  #NewOrleans #SpiritsIndustry

📧If tickets are sold out or you don’t see any tours scheduled on your desired date, please reach out to us via email or DM. We may be able to add additional tours for a party of 6 or more. ✅If you are expecting an email from us but do not hear back within 24 hours, please make sure to check your spam box. 🇰🇷By the way, did you know that SPAM®️ is extremely popular in Korea? Spam’s popularity in Korea is deeply rooted in history and culture. During the Korean War, American soldiers brought Spam, introducing it to the Korean population. Over the years, Spam became integrated into Korean cuisine, featuring prominently in dishes like #budaejjigae (army stew). Today, it’s even given as a luxurious gift during holidays, often packaged in special gift sets. 👍Try pan-fried spam and eggs along with some #kimchi over white rice. You may be pleasantly surprised (or even get hooked!). #Spam #KoreanFoodNOVA #DCEats #NOVAEats #DMVEats #KoreanFoodTour #DCFoodTour #NOVAFoodTour #DMVFoodTour #KoreanCuisine #koreatown #DCFoodies #NOVAFoodies #DMVFoodies #DiscoverDCFood #TasteofKorea #FoodTour #AnnandaleVA #FairfaxCounty #ExploreDMV #KoreanFood #KFood #Hansik #ThingsToDoINNOVA #ThingsToDoAroundDC #Virginialicious

Chinna Chinna Aasay 👍❤ Give it a like 👍 if you've battled more with the wrapper than for the chocolate. If you've simply loved the chocolate, show some love ❤️ again ! #80s #80skids #chocolate #happiness #friends #indian #tamilnadu #business #smallbusinessmarketing #advertisingsolutions

🎵 Feliz Navidad Feliz Navidad Próspero año y felicidad.....🎶 You might think it's too early to hear this tune, but perhaps it's a matter of catching up with the rapidly approaching festive season that the whole world is embracing. This time of year typically signifies an insatiable appetite for indulgence and unleashing the hidden culinary talents within us all. It's widely acknowledged that during this season, everyone seems to possess the knack for creating meals that delight the taste buds and leave us craving more. Cooking is a beautiful blend of science, passion, and limitless creativity on a global scale but amidst the various methods and diverse cuisines, a timeless truth remains: the carefully chosen spice or herb holds incredible power within each dish. Mastering these elements goes beyond their presence; it's about knowing precisely when and how to use them—as seasoning, complement, or even a starring ingredient in the culinary tale. Hidden deep in the heart of Africa, there thrives a bustling spice hub, a treasure trove shaping the global culinary scene. This industry, estimated at millions of dollars, is poised for substantial growth, driven by the escalating desire for naturally sourced ingredients and sustainability. According to Future Market Insights' 2021 research, the herb and spice extracts market is anticipated to maintain a steady 5.1% Compound Annual Growth Rate (CAGR), with its value projected at $14.5 billion in as of 2022 and anticipated at $23.9 billion by 2032. The burgeoning demand for organic spices and herbs mirroring the growing fascination with unique tastes and heightened health consciousness among consumers. (https://lnkd.in/dxBCYpnh) The continent of Africa, celebrated for its diverse ecosystems and dynamic cultures, boasts an impressive collection of aromatic herbs and spices that have enchanted global cuisine. From Ethiopia's fiery chili peppers to Madagascar's fragrant vanilla beans, from the Spice Island of Zanzibar with its exotic nutmeg, clove,cinnamon, and cardamom to Nigeria's rich offerings of ginger and thyme. Africa is home to numerous success stories in the herbs and spices industry, showcasing the entrepreneurial spirit and innovation driving the sector's growth. Notable examples among others include: Butterfly Foods in Kenya by Nicole Rogers : an ingredient company transforming regeneratively grown crop inputs into quality flavors and functional products for today's food brands. African Botanics by Julia Noik and Craig Noik: A South African company dedicated to using African botanicals to create natural wellness products. Ethiopian Spice Company Spice by Fetlework Tefferi :An Ethiopian company that produces and exports organic spices. Read more of the article here:https://lnkd.in/dzYGgphy #agriculture #africa Mtware Laban,Sheena Raikundalia,Wawira Karungichi,Ruva Chirimuta,Leleti Jassor,Claire Taylor,Jenn Masawa,felister kiundu,Brian Njoroge Agriculture for Africa

Think you know black tea? Check your knowledge with our guide! We've got everything you need to know about black tea in this comprehensive blog. https://ow.ly/Rt8950QkV6r #blacktea #guidetotea #teaguide #drinktea #saladatea

Coffee Connoisseurs, Put Your Knowledge to the Test! ☕️ Can you tell your Arabica from your Robusta? Are you a seasoned Liberica explorer or an Excelsa newbie? Today, let's dive into the distinct personalities of the 4 main coffee types: 1) The refined and complex 2) The bold and powerful 3) The rare and enigmatic 4) The vibrant and unexpected ✨ Leave your guess in the comments below! We are revealing the answers tomorrow and sharing fascinating facts about each bean. Bonus points for bonus bean knowledge! #coffeequiz #coffeelover #beantypechallenge

Hædre traditionen: Vodka 14 Inkas, et testamente til andinsk arv Explore the journey of Vodka 14 Inkas, a premium spirit crafted from native potatoes grown in the Andean highlands. Discover... https://lnkd.in/eyYa2uX6