New York State Trauma-Informed Network and Resource Center’s Post

As Mental Health Awareness Month comes to a close, it's essential to recognize meaningful conversations and actions that have taken place. This May, we witnessed a surge in support, education, and advocacy aimed at reducing stigma and prioritizing mental well-being for everyone. #MentalHealthAwarenessMonth

National Minority Mental Health Month aims to raise awareness about the unique mental health challenges faced by minority communities. It is important to recognize and address the disparities in access to mental health resources and services that exist for minority populations. This month serves as a reminder to prioritize mental health and wellness for all individuals, regardless of race or ethnicity. By promoting education, advocacy, and support, we can work towards eliminating stigma and ensuring that everyone has access to the care they need. Let us use this month to start important conversations, break down barriers, and promote understanding and acceptance within our communities. Together, we can create a more inclusive and supportive environment for those struggling with mental health issues. #minoritymentalhealthawarenessmonth #advocate #support

Self-Injury Awareness Day is a crucial initiative that serves as a platform for education, support, and advocacy, highlighting the importance of mental health awareness and prevention strategies. It challenges societal misconceptions and promotes empathy and understanding towards individuals struggling with self-injury. By raising awareness, we can help break the cycle of shame and isolation that surrounds this behavior, encouraging those in need to seek help and support. Self-Injury Awareness Day empowers individuals to speak out about their struggles, seek treatment, and ultimately work towards recovery. Together, we can create a more compassionate and supportive environment for those affected. #SIAD #selfharmawareness #NTXCT

Mental Health Awareness Month is an opportunity for us to come together and break the stigmas around mental health through advocacy and education. This year, we asked our clinicians to shed light on myths providers often come across and how to address them. Have you had to debunk any of these myths (or others) in your practice? Let us know how you’d respond in the comments below 👇 #MHAM2024 #MentalHealthAwarenessMonth #MentalHealthAwarenessMonth2024 #MentalHealth #SelfCare

July is National Minority Mental Health Awareness Month, dedicated to raising awareness about the unique mental health challenges faced by minority communities. This observance aims to promote understanding, advocacy, and support for mental health issues that disproportionately affect racial and ethnic minorities. By acknowledging these challenges and fostering open dialogue, we can work towards creating more inclusive and equitable mental health care systems. Let's use this month to amplify diverse voices, educate ourselves, and advocate for accessible mental health resources for all. Together, we can promote mental wellness and support for every individual in our communities. #MinorityMentalHealth #MentalHealthMatters #MentalHealthAwareness #BIPOCMentalHealth #accessiblecare Source: KFF Survey on Racism, Discrimination, and Health (June 6- August 14, 2023)

It's time to turn awareness into action! Today, let's explore ways we can advocate for mental health awareness and support those affected by stigma. Share resources, volunteer opportunities, or advocacy campaigns that promote mental health education and acceptance. Together, we can make a difference. 💪 #TakeAction #EndTheStigma

Mental health issues are real and they can affect anyone. But there is help available. Give generously today to fuel our mission of promoting mental health and working to prevent mental and substance use disorders through education, advocacy, and service. #CincinnatiGives 🤝💛 https://bit.ly/3B1rGwY

🌸Slay the Stigma, Build Your Crown: Why Mental Health and Self-Esteem Are BFFs!🌸 Maureen Kritzer-Lange here, with a topic that hits close to my heart: mental health and how it intertwines with that all-important royal accessory – self-esteem! CLICK HERE FOR FULL VIDEO: https://shorturl.at/artV4 Now, readers, Selena Gomez, that talented and stunning human being, recently opened up about her mental health journey on the Today Show. Let me tell you, it resonated deeply. We all know the pressure young people face today, and mental health battles are no fairy tale. Selena highlighted the importance of connection – which is key! We all need our village, our support system. But here's the truth: sometimes, those "connections" online can be more of a frenemy than a friend. Here's where self-esteem enters the throne room. When we have a healthy dose of self-love, we can build healthy online boundaries. We don't get caught up in comparison games or unrealistic portrayals. We curate our social media feeds to empower us, not tear us down. This resonates especially with those of you, my self esteem queens, who might be struggling with disordered eating. Negative self-talk and social media pressures can be a brutal combination. But remember, true beauty radiates from within, and that inner light comes from self-acceptance and mental well-being. Just like Selena, who uses her platform to raise awareness through Rare Beauty, let's all be advocates for ourselves and each other. Let's talk openly about mental health, break the stigma, and build that self-esteem like a glittering crown. Remember, your mental health is just as important as your physical health. Take care of yourself, connect with your village, and remember – you are worthy, you are strong, and you are RARE! #selfesteem #TodayShow #thequeenofselfesteem #mentalhealth #buildyourvillage

Advocacy plays a crucial role in empowering individuals and communities affected by mental health and neurodiversity. By speaking up and supporting others, we can break down barriers and create a more inclusive world. Start by educating yourself, listening to those affected, and using your voice to raise awareness. Together, we can make a difference! 💪✨ Follow on Insta at @advancing_with_amy #MentalHealthAdvocacy #Neurodiversity #Empowerment

Wellness is so important.