Managing workplace stress isn’t easy, especially when your profession is life-saving. Frequently dealing with intense and stressful situations can lead to trauma, but help is available. Check out the Substance Abuse and Mental Health Services Administration (SAMHSA) stress management guide for disaster and first responders below. #firstresponders #SAMHSA #traumainformedcare #emotionalwellbeing
This guide offers information & tips to disaster and first responders to help them manage stress during crisis response: ✅ Describes how stress affects the body ✅ Suggests ways for to promote and engage in stress management. https://lnkd.in/gDZEasWS #PTSDAwarenessMonth