Lindsey Rainwater’s Post

Do you ever come across some words at exactly the right time? After chatting with some folk I know about their feelings and challenges of the very real weight and pressure of a big idea they've been trying to get moving in their community, I was listening to a podcast that really resonated with our conversation 👂 I shared these words from Dr Kamna Patel with them and I'm now sharing here for anyone else that needs to hear this right now, or for past you, or for future you 👇 "There are moments when I find myself stopping myself from thinking too far into the future. Stopping myself from thinking too far of what could be built and coming back to what is possible and what is in my control in the here and now. Setting up the building blocks of what is to come. The here and the now of practice may not be where I want it to go, but it's what I can influence and I have to let go of the rest. I think it's sort of what it means to be reflexive. To understand the orders of my influence and power. The cost, and it's a very real cost of pushing a vision, of pushing an idea, of disrupting and acting still with credibility and respect for the bigger picture. I can't dismantle development, but what steps can I take in service to a bigger vision of what is possible?" This episode with Dr Kate Bird and Charmaine McCaulay and podcast is well worth a listen if, like me, you're looking to develop your understanding of decolonial theory and practice 👇 https://lnkd.in/ePZ6iYmn #decolonialtheory #decolonialpraxis #criticalreflixivity #influence #power #communitydevelopment

Challenging yourself to get better at your craft is a truth for all people at all levels of an organisation and in life. I have just been listening to myself on my podcast from over a year ago as I am in the process of turning some 20 - 30 podcasts into articles for offering to clients and course participants. IT HAS BEEN PAINFUL to listen to the way I am doing some of the older podcasts, I have on a few occasions cringed and thought "for the love of god shut up". Referring to myself, not the guest! My point is we have to reflect, review, listen to ourselves, and understand how we are coming across. I have a habit of getting very excited, it's born of passion. However, it can be overwhelming. There has also been ONE GREAT MOMENT with Professor Amy Edmondson where I said something that clearly resonated with her and she was gracious enough to say so. Listening to my more recent podcasts I feel far more impressed with myself, and that's good as well. It's okay to recognise you have improved, it feels good to know you got better, not just wondering, but knowing. Ask yourself: "How do I study, review, reflect and see the back of my own head?" It's a powerful question that will define you. #learninganddevelopment #selfawareness #selfdevelopment #livingbrave

"Clinging to Your Old Identity: Death to Your Future Goals" Share this post for a friend 😉 The podcast below has been a great starter podcast episode for the year. Take a listen and get started on changing your career and life! ➡ https://lnkd.in/e-Yp9AwX This year I am challenging myself again to shed old habits and to practice the habits that my future self will be grateful for. The road to change is difficult but it is attainable with understanding the realistic nature of change and that practicing new habits will come with hurdles we need to cross to see the other side. Everyone will have a different experience, take different roads, and have different time frames for achieving goals because our circumstances are different. No matter what you see online, your journey will never be the same as some one else's. How have you navigated the process of shedding old identities to pave the way for your future self? Share your experiences and insights! Together, let's inspire and support each other on our paths to greatness. #socialsaturday #Goals #connection #2024goals

What is your purpose, your calling in life? Have you ever done an Ikigai exercise? I first learned about Ikigai from Matt Gray and @FounderOS. Working through the exercise can truly bring clarity to your business, and your life. Fast forward a few months and Nick Rizzo mentioned Ikigai during my appearance on Episode 80 of the Rizzology Podcast. During that episode, I promised I would share mine with the listeners. Here it is. As you head into 2024, if you're curious about Ikigai, discovering your purpose, or general goal setting, let me know, I'm happy to help. Having a strong sense of purpose will make a huge difference. ⚡ 𝘊𝘩𝘢𝘯𝘨𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘰𝘯 𝘵𝘩𝘦 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘣𝘦𝘨𝘪𝘯𝘴 𝘰𝘯 𝘵𝘩𝘦 𝘪𝘯𝘴𝘪𝘥𝘦. - 𝘊𝘰𝘢𝘤𝘩 𝘔𝘢𝘵𝘵 ⚡ PS: Check the comments below for links to: 🎙️ Listen to the podcast on all platforms. 👀 View my Ikigai online. 📈 Scale your business with proven systems from FounderOS. 📰 Join hundreds of parents reading my free, 5-minute Saturday newsletter and level up your physical and mental vitality. ♻️ Repost if this will help someone in your network. ♻️

Have you been feeling like there's more to life, and that you've been missing out on it? You're not alone in feeling this way, but you ARE in LUCK! Today's podcast guest is an expert at showing us tiny, sustainable steps you can take each day to achieve your best possible self.   Gay Hendricks is a renowned author celebrated for his bestselling book “The Big Leap,” which has transformed the lives of millions with its profound insights into personal growth and success. His groundbreaking concepts, such as the “Upper Limit Problem” and living in your “Zone of Genius” have made him a leading voice in the field of personal development. In this episode of the Conspiracy of Goodness Podcast, Gay highlights the different zones of human activity, so we can each find a clear path to living in our personalized "Zone of Genius". Get started by clicking here to watch/listen to the full remarkable episode >> https://lnkd.in/dhX_NcBb #zoneofgenius #personalgrowthmindset #secretstosuccess

Your power will begin to take root as the direct result of an articulated truth. Have you ever found yourself on emotional autopilot, going through the motions yet feeling completely out of alignment? You are not alone. For many of us, this disconnection with our authentic selves happens without us even noticing. In this episode of the Love Letters and Mixtapes podcast, we delve into the discomfort of feeling like a stranger to oneself and the energy mismatches that leave us lost in a modern-day wilderness defined by societal expectations, technology, and the relentless pursuit of perfection. With themes of compassion, discernment, and empathy, we explore the complexities of modern life and open up to the beauty of encountering those who reflect our true essence and the lessons learned from those who enter our lives with friction. The podcast takes a deeper dive into the interconnectedness of authenticity and setting boundaries. Rather than focusing solely on external actions, I share introspective journal prompts, challenging listeners to explore their contribution to relationship dynamics. Listen Apple https://lnkd.in/g4-aqXDj Spotify https://lnkd.in/gJjmRkwM YouTube https://lnkd.in/gp2YfqCy Stay connected on Instagram https://lnkd.in/eQCfgndk Read the love letters https://lnkd.in/gm6-fAqn #emotionalhealth #emotionalsobriety #emotionalintelligence #emotionalresilience #selfcompassion #selfworth #authenticity #journalprompts #nonviolentcommunication

Dialogue with my Future Self 🎙️ Have you ever thought about what you would say to your future self? 🤔 In the new episode of the Language and Culture with Dr. J podcast, I reflect on this question and share with you my most valuable advice and values for my future self. I'll defer, here are 3 pieces of advice: - DON'T BE AFRAID. You have a chance to achieve something great, and if you're afraid to make a mistake, it's hard to create something meaningful. - SLOW DOWN. I think a lot of the mistakes of my youth had to do with ambition, not laziness. - EXPLORE. Keep an open mind. Don't get nervous! Eventually, it will all be fine. Find out more in the episode. Share your thoughts and advice in the comments! 💬 Your experiences and wisdom can inspire not only me, but others too!🎨 I would like to thank Dr. Henriette J. Runte again for the opportunity to capture my thoughts and push my English. Podcast link: 🎙️Spotify: https://rb.gy/3tjbzk  🎙️Apple podcasts;https://rb.gy/o9lvll 

Ever wonder why it's tough to bounce back? 🤔 Sometimes, we forget to look after ourselves, or we try to go it alone without our squad. And let's be real, tough talks are no picnic. 🎢 Wanna get stronger at handling life's curveballs? 🥊 Share your go-to strategies or tag a friend who's your rock! 🏋️♀️ And for more deep dives and heart-to-hearts, tune into our podcasts. 🎧 #Resilience #MentalHealthMatters #Neurodiversity #MentalHealthWarrior #NeuroSpicyMama

Bioinspirationalist Jeff Karp discusses how to harness nature through science to unlock untapped potential in the human brain. Through his personal journey of overcoming struggles and his innovative research, Karp reveals insights into shifting mental gears and igniting action with his new book "LIT: Life Ignition Tools Don’t miss this inspiring conversation! Watch on YouTube or listen on your Podcast app. #WhatDrivesYou #Bioinspiration #HarnessNature #FreeYourMind #TakeAction

Discover the importance of communication, consent, and self-awareness in creating a fulfilling non-monogamous relationship. It’s not just about physical actions; sometimes, the most exciting adventures happen in the realm of fantasy. This might challenge your perceptions of love, commitment, and personal growth. And remember, whether it’s through erotica, open dialogue, or seeking professional guidance, the path to your truest desires is worth exploring. I had such a great time chatting with Ruan Willow on her podcast. Listen on podcast apps https://lnkd.in/eBKN8kjy #openrelationships #cnm #polyamory #couplescounseling #consensualnonmonogamy #ethicalnonmonogamy #polyamoryrelationship