The Athletes Podcast’s Post

Name: The Athletes Podcast on LinkedIn: Ben Sporer is the VP of Performance Strategy, Research and Innovation for…
Uploaded: 2024-04-05T19:10:40.435Z
Channel: The Athletes Podcast
Description: Ben Sporer is the VP of Performance Strategy, Research and Innovation for Vancouver Whitecaps FC and Performance Consultant/Advisor for B2ten. "Application to personal or team context is really important" Check out episode, #221 with David Stark via the links in the comments below! Powered by PERFECT Sports! Be Great!

The Athletes Podcast

2,005 followers

5mo

Ben Sporer is the VP of Performance Strategy, Research and Innovation for Vancouver Whitecaps FC and Performance Consultant/Advisor for B2ten. "Application to personal or team context is really important" Check out episode, #221 with David Stark via the links in the comments below! Powered by PERFECT Sports! Be Great!

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Well, how many people would do the exact same program for every client they work with? None. Somewhat. Some. Some True actually fair. A lot of people wouldn't. If they do a data data-driven or a, you know, cookie cutter mass production, they would OK. But the reality is, is that your program might not be the best for me and my program might not be the best for you. Yeah, but my might be the best for me and yours might be the best for you. And so it's not just about the Physiology of it, it's actually about. All those other things that go on, like how much time do you have? What's your history of training, right? What do you like? You know? Do you like to be in a room where there's lots of other people? Do you like to do it in a competitive environment? Do you like to be solo? Do you like that solitude? You know? And so application to personal context or team context is really, really important.

The Athletes Podcast

5mo

Watch on Youtube here: https://www.youtube.com/watch?v=PztDH-8Z55E

Ben Sporer

5mo

Thanks for the invite and chat Dave! Really enjoyed our discussion! 🙏🏻

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The Athletes Podcast’s Post

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