T21 Performance inc’s Post

Sure, T21 will fine-tune your skills, but did you know it's also a one-way ticket to discovering muscles you never knew existed? 😅 Say hello to soreness and hilarious post-training hobbling! Join the fun and train and just be prepared for some unexpected T21 side effects! Follow us on other platforms such as Facebook and Instagram to learn more about us #baseballdevelopment  #performanceathlete #performanceathletes #athletictraininglife #youngathlete #youngathletes #youngathletesprogram #athleticexcellence

We hope you're incorporating gratitude and reflection into your final day of 2023. ✨ 💭 But while you're thinking up your 2024 goals, might we make a few suggestions? 😉 #NISM #SMS #SocialMediaStrategist #NewYearsEve #2024Goals #NewYearsResolution

Competitions made easy.Go step by step...

Competitions made easy.Go step by step...

Working with a team brings together a wealth of knowledge and skills, and when combined with effective teamwork, it leads to stellar results.

Whether you're training for your next marathon, trail run or simply have a football game on Sunday: ever wonder how to maximize your performance during your quest for that next challenge? Well, here's your guide on when and how to harness the power of compression to give you that extra edge to crush 💪 those upcoming challenges. Swipe, apply, and elevate your game 📈 #RVE #sportscience #innovation #performance

Continuous improvement vs Innovation: In 1968, Dick Fosbury, an average unknown athlete, revolutionized the high jump world with the unconventional "Fosbury Flop" technique, clearing the bar backwards to win gold at the Olympic Games. This innovation replaced the traditional "straddle" technique and became the standard in high jump, showcasing how simplicity in innovation can lead to significant efficiency gains. #Innovation #Efficiency #FosburyFlop

Almost 20 years ago when I attended the physical tests to join the IDF’s paratrooper corps, someone gave me the following tip: Push yourself right at the very beginning of every task / run. The gap is easily created when you are fresh, and it’s nearly impossible for your peers to catch up at the end when everyone is tired. It worked. (I managed to secure my place in the corps. Due to some shoulder issues I ended up in the IDI, but at least I tried to be a fighter.) This week, Yang on the Youth Olympics in this video was securing her Gold Medal using the exact same strategy. Not only that, but also she manages to confuse the pack thinking she’s behind. /* That’s the mathematical beauty of Modulu. */ Then, she just takes her time, watching everyone from her “last place” point of view. And keeping up with them easily. Amazing. I wonder what can we learn from those laps about our sprints/iterations in Agile Software Engineering. Is it a good idea to surprise everyone in your team? Perhaps if you’re a team moving in a programme, integrating with other teams - is it a good idea to achieve all of your goals in the speed of light, and then watch every other team’s back, helping them with their goals? https://lnkd.in/ea3xzbz2 #agile #olympics #strategy

𝐈𝐓𝐀 𝐒𝐮𝐦𝐦𝐞𝐫 𝐒𝐞𝐫𝐢𝐞𝐬 𝐖𝐞𝐞𝐤 𝐓𝐡𝐫𝐞𝐞 ✅ Recap all of the action from week three of the ITA Summer Series powered by WTN below ⬇️ 📰 https://bit.ly/3VWRQug (Read More) #WeAreCollegeTennis | #SummerSeries

Here we stand, on the brink of greatness, united in purpose and bonded by resilience. We’re starting the biggest European Competition, Champions League! And as we gather in this tight circle, we epitomize unity, strength, and unyielding spirit.Each one of us is a thread, intricately woven into the fabric of this remarkable team. We've sweat, fought, and believed together, forging a bond that transcends individual brilliance. Our strengths lie not just in our skills, but in the unwavering support we offer each other.Remember, on every pitch, we are not eleven players; we are a collective force, a symphony of determination and passion. And we might not be the giants, but we are the artisans of our fate. Let's paint the canvas of these matches with our dedication, leaving every ounce of effort and heart out there.In this circle, we find not just solidarity but the embodiment of our shared dreams. We carry the hopes of every supporter, every coach, every staff and every individual who believes in our ability to defy expectations.As we step onto every pitch, remember the countless hours of practice, the sacrifices made, and the victories earned. Feel the pulse of our unity, the rhythm of our shared heartbeat propelling us forward.Let this moment be a testament to our unbreakable bond, our unrelenting will to fight until the last whistle. We won’t be just playing games; we're showcasing the essence of teamwork, the embodiment of passion, and the true meaning of what it means to stand as one.In this circle, we are invincible. Together, let's script a chapter of triumph, leaving an indelible mark in the history of this sport. Believe in each other, support each other, always want to step up and let our unity be the unstoppable force that propels us towards glory.These are not just matches; these are a testament to our unity, our resilience, and our unbreakable spirit. Let's write history, not as individuals, but as a team that stood tall, fought hard, and emerged victorious, in the many ways a victory can be created. In this competition, we will show the world the power of our circle, the strength of our unity. Let's do this! #uwcl #uefawomenschampionsleague