STRONG Pilates’ Post

Interesting development, especially in this area of Touchless Technology

Inspiring stories of hope and recovery show us that together, we can overcome anything. Let's keep supporting each other on the journey to wellness. https://lnkd.in/e5fvPB5g #LERO #doubleimpact #addictionrecovery

Yesterday I posted a story to my Instagram @teamupjessica doing my first cold plunge of the year. I instantly had an inbox of full of messages, 1. Congratulating me on my “bravery” for taking the plunge outdoors in the dead of winter. 2. Making suggestions on how to improve my breathing, posture, and best tips to achieve results — many from people who are not fitness or health professionals, rather friends and individuals personally enjoying cold plunge benefits. 3. Asking where, why, and how I did this and if they should too. My takeaways from the responses are this: 1. Sharing your health and wellness journey publicly is a such powerful motivator. For many people it means stepping out of their comfort zones and I applaud everyone who gets out there today to do something to contribute to your health and wellness — and if you share it on or offline to encourage others to do the same 👏. 2. More and more people are experiencing the benefits of a holistic fitness and wellness lifestyle which is encouraging them to speak on matters of health and wellness as it applies to them personally but also make recommendations to their circles and networks. I’m here for the positive impact, but remind that in a world where AI and digitized fitness is blending into consumers’ everyday lives, the advice and guidance of a certified professional tailored to you and your goals will still be your biggest asset in improving your health and wellness. Can AI compliment this and can gym and studio owners use AI to deliver and enhance a premium member experience? Absolutely. 3. And finally, the past 10 days have already set a very positive tone for the year ahead and at TeamUp we are already witnessing anticipated trends play an impactful role in our customers’ success. I look forward to speaking on this topic tomorrow at the FitPro Lead Generation LeadDec summit and sharing the perspectives and outlooks our industry friends have shared in our report launching next week. Thank you to friends, Staci Alden Sal Pellegrino Mia Bjorkroos Stacey Seward Vandiver Sarah Pellegrino Marisa Gutierrez Hoff Debbie Bellenger Katie Santos, SHRM-CP David Kyle Stella Hull-Lampkin Deborah Goldberg Anthony Vennare Kathleen Ferguson and so many more for continuously driving the conversation forwards and upwards. Our industry is very fortunate to have you at the forefront and 2024 is already shaping up to be a tremendous year. #Fitnessindustry #trends #fitness #health #wellness

“Ready to #GetIceFit at IceFit Studio MedSpa and still make it back for your next meeting? 🕒 With treatments guaranteed to be 45 minutes or under, we value your time as much as your transformation. Ever wondered how to fit wellness into your busy life? Let’s make it happen. Visit us online at icefitstudiomedspa.com or dial 1-833-ICE-FITS. ✨ #TimeSaverBeauty #PalmBeachLifestyle #EfficientElegance #FitIntoWellness”

📊 Data-driven decisions are the future of sports. We continue to gain additional insights to drive our wellness journey. Fieldhouse is at the forefront of this revolution. What technology is helping drive your wellness journey? #DataScience #SportsTech #Health #Wellness

#Wellness is a buzzword and also an action you can take for yourself. Now #EventProfessionals are working on ways to fold wellness into their Productions. This should be a priority in the #Live and #Virtual #Events space. https://bit.ly/3KKoc6v

Swipe to see how our logo signifies more than just wellness in one form!➡️ Welcome to a journey of wellness, discovery and adventure of unleashing your apex - your true self.💯 #unleashyourapex #empoweroneself #apexvitals #apex #buildingstrength #buildingtrust

Everyone’s process is different. We want to make wellness bite-sized for you with our new monthly subscription plan. Download Innergy and explore wellness, your way. #InnergyApp #NewMonthlySubscription #DownloadNow #InstallApp #InnergyCommunity #InnergyPartner

Step into the world of holistic wellness with Squad 101! It's not just about enhancing your body shape; it's a journey that goes beyond the surface. Explore the profound depths of your wellness journey, as presented by Moe, the owner. #Squad101 #WellnessJourney #InterviewWithMoe

Building my brand Jaye Wellness Studio can take a toll on your belief system when you don't see the graph line climbing; but in my heart, mind, and soul I know it is meant to exist. I challenge all of you out there, regardless of your profession, spend more time building what you want to exist, than simply just accepting what's already there. #createyouridea #makeitexist #jayewellness