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The Garden Army: Cultivating Hope Through Nature Did you know that getting your hands dirty can actually improve your mental well-being? The Garden Army, a community farm in West Sussex, England, is harnessing the power of nature to help people of all ages struggling with mental health challenges. Through therapeutic gardening activities, volunteers and visitors can connect with the earth, learn valuable skills, and find a sense of purpose. The fresh air, exercise, and connection to nature all contribute to a sense of well-being. The Garden Army's mission extends beyond rows of vegetables. They offer a variety of programs and events, fostering a supportive community for those seeking connection. Here are some of the ways The Garden Army is making a difference: Therapeutic gardening: Providing a space for people to connect with nature and find solace. Volunteer opportunities: Offering individuals a chance to give back while gaining new skills. Educational events: Promoting sustainable agriculture and the benefits of nature for mental health. The Garden Army's vision for the future is ambitious! They're aiming to expand their services and create a self-sufficient haven for healing, including: Tailored education programs: Providing opportunities for people re-entering the workforce. Alternative education: Offering a nurturing environment for children who struggle in traditional settings. A comprehensive support network: Building a network that provides training, employment opportunities, and a supportive community, all on the farm. I recently had the pleasure of interviewing Tom, the founder of The Garden Army, on the Agriton YouTube channel. In the interview, we discussed their philosophy, the impact of nature therapy, and their exciting plans for the future. Whether you're struggling with mental health yourself or interested in learning more about the positive impact of agriculture, this interview is a must-watch! thank you Tom Morphew for your time https://lnkd.in/etykugK6 #MentalHealthAwareness #NatureTherapy #CommunityFarming #TheGardenArmy

As a #militaryspouse who has been stationed Interior Alaska twice, I have some thoughts about this article: 1. The family featured is a physician family in the Army. That means Arctic incentive pay from the #Army, medical pay, and officer pay. All that extra pay makes Arctic life a little more comfortable. 2. Ft. Wainwright is austere. Eielson AFB is 30 minutes out of town, down a 4 lane highway that is often covered ice, out in the Alaskan wilderness. Those #AirForce families do NOT receive Arctic incentive pay. They are also currently undergoing a drastic COLA (cost of living adjustment pay) reduction. 3. My family also went to Alaska kicking and screaming and later fell in love with her beauty. But not before first facing childcare shortage, spouse unemployment, high cost of living, housing shortage, and the reality of how a remote location can impact mental health. Alaska is where my advocacy journey started: if we were struggling as a young family, who else was struggling? And what can be done about it? Takeaway: Interior Alaska can be amazing, if you can afford the gear required to fully embrace what she has to offer. https://lnkd.in/e4HqKtpd

Is your home feeling like more than you can manage in your current stage of life? It might be time to think about downsizing. But to make the most of your move, you’ll need to consider more than just square footage. Here’s what to keep in mind: 🏠 Lifestyle: Are there hobbies you want to pursue in your new home? Do you want to be close to friends and family? Think about your ideal lifestyle and how your home can support it. 🏠 Design: Small doesn’t have to mean cramped. Look for a home that’s designed to maximize storage space, natural light, and functionality. 🏠 Long-term accessibility: If you hope to age in your new home, look for features like single-story living and proximity to high-quality healthcare. Want more downsizing tips? Check out our latest blog post. https://lnkd.in/gP8Xfv9x #nukeknowsvegas #downsizeyourhome #livinginlasvegas #lasvegasrealestateagent #realestatetip #househunters #homesellers #buyingahome #investmentproperty #realestategoals #veteran #military #realtorlife #lasvegasrealestate #goals #firsttimehomebuyer #homesforheroes #realtortips #lasvegas #northlasvegas #henderson #lasvegasnevada #lasvegassmallbusiness #lasvegashomes #realestatetips #lasvegaslocals #movinginvegas

#Leading by #example is a leadership style where you #model the #behavior you want to see in your team members. When you #lead by #example, you don't just push team members towards #excellence—rather, you #actively #demonstrate that #excellence. Gov. Wes Moore ***Model the Way, #Inspire a Shared #Vision, #Challenge the #Process, Enable Others to #Act, and #Encourage the #Heart.

Even when others overlook its value, memorial planning offers a profound peace of mind, ensuring your loved ones are cared for in their most vulnerable moments. Read more: https://lnkd.in/g2bK7YKK #GoldenFutureLifePlans #BeWorryFree #LifePlan #MemorialPlan

Today, @ColoradoPublicRadio (CPR) calls Denver's weather Famously Fickle. It got us wondering what the bees do during these cold spells? How do they stay warm? We went directly to our resident beekeeper, @FRB's Head beekeeper, Mike Rosol. Mike shares, "Honeybees can actually warm the inside of their hive. Certain bees are designated as "heater bees" (Not kidding!) and they crawl headfirst into an empty cell. Then, they vibrate their wing muscles extremely rapidly, generating tiny amounts of heat. This warms the wax and any stored honey that is adjacent to that cell. The bees will space themselves across a series of frames in the center of the hive and all work together to generate enough heat to keep the inside of the hive at least 70 degrees F! When the honeybees have stored a lot of honey from their prior season, they have enough food to last through these cold spells. Darn interesting and fascinating that bees are so ingenious. We can learn a lot from them and we need to be taking care of them! Can your company help by hosting hives? Find out more at: www.freerangebeehives.com #corporatebeekeeping #sustainability #employeewellness #ESG #honeybees

One of my primary focuses during my transition was to take a step back, and reflect. When you spend 20+ years in a single profession, you tend to lose yourself a bit. As such, I needed to spend some time “finding” myself. Not just what my next career would look like, or what I wanted to DO… more so, who I wanted to BE or become. It was time to turn the page, and I wanted to ensure that I enjoy the next chapter. My biggest focus was on my health. Both physical and mental. And that is exactly what I prioritized. While it’s only been six months since I’ve officially been retired…every day is a step in the right direction. #militarytransition #militarylife #airforce #retirementstrategy #retirementplanning #purposefulliving #findingpurpose #findingpeace #selfreflection

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Check this out! If you have any questions, reach out to me anytime! The Top Benefits of Buying a Multi-Generational Home Has the idea of sharing a home with loved ones like your grandparents, parents, or other relatives crossed your mind? If so, you’re not alone. More buyers are choosing to go this route and buy a multi-generational home. Here’s a look at some of the top reasons why, to see if a home like this may be right for you too. Why Buyers Are Opting for Multi-Generational Living According to the National Association of Realtors (NAR), two of the top reasons... #realestate #homeownership #homebuying #military #letusmoveforwardtogether #education #