Skern Training and Skills’ Post

As most winter sports are starting their pre-seasons, some groups may want to use hills training as part of their program. In this blog, I discuss what some of these benefits are, as well as some considerations and example sessions to show what a hills running session might look like. Enjoy! https://lnkd.in/gW4P8_AD

Do YOU know when it's developmentally appropriate for swimmers to start learning the #CrossoverTurn? Or how the turn came to be? Or which drill progression to use when it is time to start teaching this complicated and scary turn? You can learn ALL OF THIS and more for free in our 15-minute video by signing up HERE: https://lnkd.in/gBzXGNBP

**Training Terrain Talk**: Hills, trails, or track—which surface do you prefer for your training runs? Let's discuss! 🏞️👟 #TrainingGround #TrailtoTriumph #runningtips #trainingtips #shareyourtips

🍀 Wishing all A Level students the best of luck with your exams 📚 You've got this. Remember to stay focused, take deep breaths, and believe in yourselves. The Focus Training Group is rooting for you every step of the way 💪🎓 #GoodLuck #YouGotThis #FocusTrainingGroup #Alevels

Discover the powerful benefits of hill work for your horse! From building strength and stamina to improving balance and coordination, hill training can transform their performance.

🌄 Mountain Skills - Mountain Training Qualification Course 📅 March 16th - 17th ✔️ Book here! 👉 https://bit.ly/3JqQi6B The Mountain Skills course is a great first step to learning the skills and techniques required to enjoy mountain walking, learn more about the environment, what risks associated with mountain walking and how to manage them. 01237 809 469 | [email protected]

About as wholesome as you can get. From No. 2 on the Highland Course 🥹

Outdoor Life Course for Beginners teaching knot at All In Nature Sweden AB!😃⛺

Looking to elevate your braiding skills? Our advanced course teaches unique techniques that will make you a standout professional. Sign up today and refine your expertise! #AdvancedBraiding #MemphisTN #BeautySchool #BraidingMastery #HairBraidingExpert

For a fencing lesson to be efficient and effective, it must both diagnose what the student needs to work on and facilitate improvement in that skill. Each part of a lesson helps to create a cohesive whole. It is not a random bunch of “exciting” techniques, each done a few times, with no rhyme or reason. This lesson structure concept works well for other kinds of lessons, too. It is very student-focused.