Sitka Seafood Market’s Post

𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗣𝗼𝗹𝘆𝗽𝗵𝗲𝗻𝗼𝗹𝘀 𝗮𝗻𝗱 𝗙𝗶𝗯𝗲𝗿 𝘄𝗶𝘁𝗵 𝗪𝗲𝗹𝗹𝗩𝗶𝗻𝗲™! Are you looking for a natural way to boost your health while enjoying delicious food? Our latest article on the WellVine™ website dives deep into the incredible benefits of polyphenols. These mighty compoundsin our WellVine™ products, are key players in promoting health and preventing disease. 𝗪𝗵𝘆 𝗥𝗲𝗮𝗱 𝗧𝗵𝗶𝘀 𝗔𝗿𝘁𝗶𝗰𝗹𝗲? 1. 𝗛𝗲𝗮𝗹𝘁𝗵: Learn how polyphenols act as antioxidants, anti-inflammatory agents, and support cardiovascular and gut health in powerful ways. 2. 𝗦𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗶𝗹𝗶𝘁𝘆: Understand the sustainable practices behind WellVine™, utilizing the power of pressed coastal Chardonnay grape. 3. 𝗧𝗮𝘀𝘁𝗲: Discover how incorporating polyphenol-rich foods into your diet can be both tasty and nutritious. 🔗 𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗮𝗿𝘁𝗶𝗰𝗹𝗲 𝗵𝗲𝗿𝗲: https://bit.ly/4dTdDu2 Join us in exploring the trifecta of health, sustainability, and taste with WellVine™. Let's make every meal a step towards better health! #Health #Nutrition #Polyphenols #Fiber #Sustainability #WellVine #Wellness

Marsha’s Insights – May 14, 2024 Hello JOY Givers! 😊 As I poured over recent research for today's insights, I was thrilled to see how closely the latest trends in nutrition align with our journey at Eat For Life By Marsha. These trends aren't just about food; they're about improving lives and caring for our planet. Here’s how they resonate with my personal and professional life: 1. Innovative Protein Sources: - My gluten-free journey has taught me the importance of diversifying protein sources. They enrich our gluten-free offerings at Eat For Life, ensuring that you enjoy not only the taste but also the vast nutritional benefits these ingredients offer. 2. Functional Foods for Health Benefits: - Incorporating functional foods into our diets is something I am particularly passionate about. Foods that support digestion and boost immunity are a significant part of my daily regimen. I make it a point to share these benefits through our products, helping you feel your best every day. 3. Sustainability in Food Choices: - Choosing sustainable practices is more than a business decision; it’s a personal commitment to our planet. I take great care in selecting ingredients that support this ethos, reflecting our shared responsibility towards a healthier earth. These insights are woven into the fabric of Eat For Life By Marsha, reflecting our commitment to not just feed you, but to nourish your body, mind, and the environment. Article link: https://lnkd.in/eQp4gaQq 🔗 Engage with Us: I invite you to join us on this fulfilling journey. Whether you're looking to enhance your diet or support sustainable practices, we’re here to help. Visit our website or reach out directly to see how our gluten-free solutions can make a difference in your life. 👍 Please like, share, and connect. Your engagement inspires us to keep innovating and spreading the joy of healthy living! #GlutenFreeLiving #Nutrition #HealthyEating #Sustainability #EatForLifeByMarsha #MarshaTalksLife

Unlocking Athletic Potential: The Synergy of Vegan Food and VO2 Max 🌱💪 1. **Plant-Powered Endurance:** Research indicates that a vegan diet rich in plant-based nutrients can contribute to improved endurance levels. 2. **Enhanced Oxygen Utilization:** A plant-centric approach may positively influence VO2 max, optimizing the body's ability to utilize oxygen during exercise. 3. **Inflammation Reduction:** The anti-inflammatory properties of many plant foods may aid in quicker recovery, supporting sustained training and performance gains. 4. **Nutrient Density:** Plant-based diets often boast a higher nutrient density, providing essential vitamins, minerals, and antioxidants crucial for overall health and fitness. 5. **Heart Health Benefits:** Many vegan foods promote cardiovascular health, vital for efficient oxygen transport and utilization, a key factor in VO2 max. Let's embrace the power of plants not only for ethical and environmental reasons but also as a strategic choice to elevate our athletic potential. #VeganAthlete #PlantBasedPerformance #VO2MaxOptimized #veganism #healthcare #healthandwellness #antiaging

This week our colleague Alessandra Grasso will be presenting our research on 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 & 𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐃𝐢𝐞𝐭𝐬 for Wereld Natuur Fonds (WWF-NL) at the upcoming Nutrition 2024 conference, organized by American Society for Nutrition. 🔎 🥗 📊 The study reveals how a diet shift in the Netherlands can meet nutritional needs while protecting our planet, using optimization techniques. It shows that a healthy diet within planetary boundaries, based on Dutch eating patterns, need a substantial shift in protein source. 👉 Learn more on our work and insights on Sustainable Nutrition: https://lnkd.in/exMuMs5t #Nutrition2024 #SustainableDiets #HealthyEating #WWF #americansocietyfornutrition #SustainableNutrition #PlanetaryBoundaries

🌿🌟 Have you ever heard of the Beilschmiedia Bancroftii? Also known as the Canarywood Tree, this natural gem is more than just a source of fine hardwood - it's a treasure trove of health benefits waiting to be unlocked! 🤩 Did you know that the nuts of Canarywood are creating quite the buzz for their nutritional richness? Loaded with medicinal properties, they're not just a treat to the eyes but a boon for our well-being! 💚 👉 Dive into our latest article on "Discovering the Nutritional Riches: Beilschmiedia Bancroftii's Health Benefits" and explore how this incredible tree can contribute to your health. Don't keep the goodness to yourself. Spread the word! Tag us with "@Blend of Bites" and share your thoughts on this wonderful specie.🌳 Hungry for more? Take the first step on this journey of discovery at: 🔗 https://lnkd.in/gtKPYekj #BlendOfBites #HealthLiving #Nutrition #Superfoods #NaturalHealth #Wellness #MedicinalPlants #EcoLifestyle #Sustainability #HealthyEating 🍃 Let's embrace the power of nature together – one bite at a time! 🍃

We judge most things in our society by quantity —money, acreage, weight—and this extends our food production & consumption. Food producers get compensated by the quantity they produce — bushels, pounds, litres. Our food consumption is also measured in quantity — weight, calories, macros. But what if food producers got compensated based on the QUALITY of their product…How many micronutrients it contained? How environmentally sustainable it is? How it help boost soil life? How it added to your overall health? And, what if we measured food consumption based on QUALITY…How many vitamins & minerals we consumed? How it lowered stress & inflammation levels? How it improved sleep quality? How it improved your overall physical & mental health? Have you considered giving yourself the gift of quality…the gift to learn about nutrition and the quality it can bring to your life. If you answered yes, consider enrolling in my virtual 6-week Back to Basics program. Learn more: https://lnkd.in/epvvRN-y #qualitymatters #nutrition #qualitynutrition #notadiet #notadietbutalifestyle #notadietbutalifestylechange

How are Advancements in Information Technology Revolutionizing #FunctionalFoodPlanning? Functional foods mark a revolutionary shift in #nutrition, #intertwininghealth, sustainability, and personal well-being. This holistic approach, embracing innovative processing, #probiotics, and a focus on health management, charts the course for a future where #functionalfoods become not just sustenance but personalized preventive treatments. The synergy of advanced technology, environmental consciousness, and nutritional awareness propels us towards a healthier, more sustainable food landscape. Swipe through the carousel to explore the diverse world of #functionalfoods! From innovative processing techniques to future use cases, discover how these offerings are shaping the future of #nutrition.   #AMR #FunctionalFoods #NutritionRevolution #HolisticHealth #InnovativeNutrition #SustainableEating #PersonalizedWellness #FoodInnovation #FutureOfFood #HealthyLifestyle #WellnessJourney #FunctionalBeverages #HealthAndWellness #PreventiveMedicine #TechInNutrition #FoodIndustryTransformed #CircularEconomy #BioinformaticsInNutrition #WeightManagement #SupplyChainResilience #ImmunityBoost #WasteReduction #HealthyHabits #FunctionalFoodTrends #DietaryPlanning #EnvironmentalConsciousness

Confused About Diets? Eat Like Your Ancestors! Drowning in a sea of fad diets? There's a better way! (Watch the video to learn more!) Introducing WILDFIT: Ditch the trends, eat like nature intended! Struggling to find a sustainable diet? What if the answer lies in how our ancestors thrived? WILDFIT: • Inspired by evolutionary biology. • Focuses on whole, unprocessed foods. • Similar to what our hunter-gatherer ancestors ate. Science shows our bodies are designed for this way of eating! Eat like your ancestors, feel your best! Ready to ditch restrictive diets? Learn more about WILDFIT by contacting us or visiting our website! Holistic-U can help you create a sustainable, evolutionary eating plan! #HolisticU #CoachBrunoAnjos #WILDFIT #nutrition #healthylifestyle Holistic-U by Coach Bruno Anjos

"Celebrating the heartbeat of nutrition on World Pulses Day! Let's honor these tiny powerhouses that pack a punch of protein, fiber, and nutrients. Join us in raising awareness about the importance of pulses in sustainable diets and global food security. 🌱💚 #WorldPulsesDay #Nutrition #Sustainability #FoodSecurity"

Fuel your body with iron-rich plant sources for optimal energy and vitality. Elevate skin, hair, and nail health through nature's bountiful nutrients. Embrace a sustainable and compassionate lifestyle with our guide to plant-powered living. Today, we unravel the misconception that a nutritionally balanced diet requires animal products. Contrary to popular belief, ample nutrients essential for bodily functions can be derived from plant-based sources. One crucial mineral, iron, plays a pivotal role in several bodily processes. Iron facilitates the transport of oxygen through muscles, energizes the body, enhances skin, hair, and nail health, and contributes to the production of red blood cells. Surprisingly, these benefits are not exclusive to animal-based foods. A plethora of plant-based sources rich in iron exists, ensuring a well-rounded diet. Beans, lentils, spinach, Swiss chard, tofu, tempeh, and various whole grains are excellent choices. By incorporating these into your meals, you not only meet your iron requirements but also embrace the diversity and sustainability of a whole food plant-based diet. It's time to dispel the myth that a balanced diet necessitates animal products. Embrace the wealth of nutrition found in plant-based alternatives and cultivate a diet that not only sustains your health but also contributes to the well-being of our planet. #PlantBasedDiet #Nutrition #HealthyLiving #VeganLifestyle #BalancedDiet #IronRichFoods #WholeFoodPlantBased #NutrientSources #DietMyths #SustainableEating