😬The short answer to that question is YES! 👟You see a lot of people playing with running shoes, but running shoes are designed to go one way, and that is forward. Running shoes lack the lateral support, and the traction that tennis shoes have. Tennis shoes are usually heavier, and they sit lower to the ground as they have less cushioning and midsole. 🎾Tennis shoes are made to give you the support, the cushioning and the traction that you need on a tennis court. We all know that tennis requires, not just a lot of running around, but it requires that you make quick starts and stops as well. The sport also requires a lot of lateral movement, and so tennis shoes are made to provide you with exactly the type of support and cushioning that you need in these situations. And the traction that you need on a tennis court is certainly much different than you would need if you were running. Even if you’re out running on a road, especially because you are dealing with these short starts and stops, quick steps, small steps, longer lunging steps, and so a tennis shoe is really made to provide you with the best possible shoe for those special situations 👟The lack of lateral stability and ankle support for aggressive side-to-side movements in running shoes significantly increases your chance of injury while playing tennis, with ankle sprains and twists especially common. 😎Invest in a pair of tennis shoes and you'll be faster and safer when running in the right shoes, designed specifically for the purpose. 🎾 #siamsportspro #tennisacademy #tennisphuket #phukettennis #thailandtennis #phuketthailand #tennisplayer #tennislife #phukett #tennisacademythailand #tennislesson #wilson #wilsontennis #tennisshoe #wilsonthailand
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Are you storing and maintaining your tennis gear properly? Here are some tips on how to do it! #tennis #tennisgear #tennisequipment https://lnkd.in/gYQ5Ym7J
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Tennis Net Maintenance. How to Replace a Tennis Net Headband? https://lnkd.in/g8cpxXjE #tennis #tenniscourt #tenniscourtmaintenance #tenniscourtconstruction
How To Replace a Tennis Net Headband
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Comment “COMMUNITY” or else the 45 will bisect you 🔪 🩸 👀 😂 The 45 is the 1st core fundamental in the Nonlinear System. It’s archetypal in nature and in every sport. and for any of the people who think “oh here he goes with the 45 stuff again!” …. please pack up your bags and resort your close-mindedness somewhere else. this page is for people who have the ability to think deeper and want to actually play beautiful tennis through intellect and science. now, back to what i was saying… What’s the fastest angle to surf at? the 45. How do basketball players stand when shooting a free throw? the 45. How do you stand when aiming down a barrel of a 🔫? the 45. The 45 is so soooo important. we’ve had players who just learned the 45 and they immediately became more consistent. in windy days, it can keep you dialed in and with a sense of direction instead of getting all turned about and having crappy contact again and again. this is just scratching (scratching!) the surface of the 45. So, I have 2 assignments for you: 1. comment “COMMUNITY” and i’ll get you plugged into the other folks who who to play visually beautiful tennis like great players such Federer. 2. Start looking everywhere in your environment and seeing where the 45 pops up. It’ll make you start to think deeper once you see it. #beyondtennis #tennis #tennisfundamentals #tennistips #tenniscoach #tennistraining #tennistechnique #tennislesson #tennispro #tennisplayer #protennis #learntennis #playtennis
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🎾 Looking to up your tennis game? Check out our latest article on The Racket Sports, where we dive into the best tennis rackets on the market today! Whether you're a beginner or a seasoned pro, finding the right racket can make all the difference in your performance. 🔗 Read the full article here: https://lnkd.in/emp9gEZh #Tennis #SportsGear #RacketSports #TennisCommunity #GameChanger
Best Tennis Rackets 2024 – Beginners to Professional Choice
https://theracketsports.com
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🔈Did you know that the loudest grunt in tennis belongs to Maria Sharapova? Her grunt was measured at 101 decibels, which is 10 decibels less than a lion's roar 🦁 So why do tennis players grunt? For sure it's not to win any popularity contests 😅 Here are a few reasons why tennis players grunt : 💪Power Scientists have established a clear link between grunting and power, with studies showing that those who make some noise hit their groundstrokes 3.8 per cent faster than those who stay silent. 💨 Improving breathing and rhythm Grunting can help with the timing of your shot, with Bollettieri saying the noise “synchronises breathing precisely with hitting the ball”. 😎Confidence Psychologists have suggested that grunting helps a player to feel more assured of themselves on court, which will allow them to produce better tennis. ❔Confusing an opponent One devious trick is to let out a huge grunt, as if you've hit an enormous topspin forehand that took a lot of effort, but then throw in a gentle drop-shot. Your opponent won't be expecting that. As Caroline Wozniacki once said: ‘If you grunt really loudly your opponent cannot hear how you hit the ball. Because the grunt is so loud, you think the ball is coming fast and suddenly the ball just goes slowly.’ 😬 What other reasons do tennis players have for grunting? Let us know in the comments below #siamsportspro #tennisacademy #tennisphuket #phukettennis #thailandtennis #phuketthailand #tennisplayer #tennislife #phukett #tennisacademythailand #tennislesson #grunt #loud #sharapova #sports #power #tension
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Pickleball vs. Tennis - Which Reigns Supreme?" Pickleball sessions are longer on average (90 +/- 47 minutes) than tennis sessions (81 +/- 38 minutes), potentially offering greater cardiovascular endurance benefits. Despite this difference, both sports maintain peak heart rates within 70% of estimated maximum heart rate. This indicates a common benefit of cardiovascular fitness improvement through regular participation in pickleball and tennis. Full research: https://lnkd.in/exvHVEdc #health # heart #pickleball #tennis #interactive #wall #piqlz #raqts
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Table Tennis in Practice vs. Table Tennis in Real Match! 🏓 In the practice arena, the rhythmic cadence of the ball against the paddle creates a harmonious symphony, refining our strokes and footwork. The precision, the focus - it's a personal ballet of improvement. Yet, step onto the real match stage, and the game transforms into a dynamic dance of strategy, reflexes, and adaptability. Suddenly, every practiced move faces the unpredictable currents of competition. Key Takeaways: Precision vs. Adaptability: In practice, precision is paramount. However, a real match demands adaptability - the ability to respond to unexpected serves and rallies. Mindset Shift: The mental game takes center stage in a match. From confidence in your practiced shots to the strategic anticipation of your opponent's moves, the mindset shift is palpable. Pressure Performance: The pressure of a real match unveils the true character of your game. It's not just about hitting the ball; it's about owning the moment. Let's Discuss! What's your experience transitioning from practice to a real match? Share your insights and tips in the comments. #TableTennis #SportsEnthusiast #GameOn #PracticeMakesPerfect #MindsetMatters #TableTennisCommunity
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You're running from corner to corner, struggling to keep up, completely out of breath. You're hitting the ball with all the strength you can muster. Sweat pours into your eyes as the sun glares down, burning you. Your muscles ache, and your legs feel heavy. When you get tired, you don't have a team to fall back on; it's just you against your opponent. You have to keep pushing yourself. There's no one to make up for your mistakes. It's one-on-one out there. And while all this is happening, you're thinking about how to win the next point. Calculating what you need to do, how to position yourself, and where to place the ball for that point to be yours. And when you hit that winner, the feeling you get... that is why we play tennis. ❤️🎾 How would you describe how tennis makes you feel? Let us know in the comments below #siamsportspro #tennisacademy #tennisphuket #phukettennis #thailandtennis #phuketthailand #tennisplayer #tennislife #phukett #tennisacademythailand #tennislesson #tennisthailand #tennisfitness #tennisquote
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🔥 Dive into the world of tennis with the perfect beginner racket! 🎾 Our comprehensive guide outlines top picks and valuable insights to kickstart your game. Don't miss out! Read more here: https://lnkd.in/dxRP49y2 💼 #Tennis #Racket #Beginner #Sports #Guide
Best Beginner Tennis Racket | Easy Buying Guide 2024
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Never mistake movement for achievement. Follow @atpmblumeyer for more on Tennis and Fitness from a MODERN tennis philosophy!! https://lnkd.in/gKqNyi4U #tennisplayer #tennislifestyle #lifestyle #tennistraining #fitnesstennis #tennisfitness #tennisdrills #flow #movement #purpose #sandiegotennis
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