Shivani Madan Bose - POSH Trainer’s Post

Today, I want to talk about something close to my heart: being a single mom and chasing my dreams. It's not always sunshine and rainbows, but let me tell you, it's a journey I wouldn't trade for the world. First things first, let's ditch the question "What does a woman want?" As a single mom, I can tell you, it's not some grand mystery. We want the same thing everyone else does: FREEDOM. Freedom to choose our own paths, to chase our ambitions, and to be judged not by outdated stereotypes, but by the strength and resilience we bring to every day. Many times I had to go to work while my kids were not well. Societal whispers called me a "bad mom," while a father is appreciated if he takes a leave when the child is unwell. Why is the stereotype that only mothers are supposed to take care of sick children? It's time we STOP judging people based on gender roles! Men can cook, women can work, and neither makes them any less of a parent. Being a single mom comes with its own set of challenges, but the labels society throws at us? Those are just extra hurdles we have to jump over. "She can't instill cultural values because she works"? Psh! Tell that to the countless single moms who raise kind, compassionate, and culturally aware children every single day. This is MY story, but I know it resonates with so many other amazing women out there. We juggle responsibilities, defy expectations, and chase our dreams, all while pouring our hearts and souls into raising the next generation. We are STRONG, we are RESILIENT, and we are DREAM CHASERS. So, to all the single moms (and anyone who dares to break the mold!): keep chasing your dreams, keep defying expectations, and keep reminding the world that we are MORE than just labels. We are the future, and it's going to be incredible. What are your thoughts? Share your experiences, your dreams, and your challenges in the comments below! #breakingstereotypes #singlemomlife #shivanimadanbose

Today, I want to talk about something close to my heart: being a single mom and chasing my dreams. It's not always sunshine and rainbows, but let me tell you, it's a journey I wouldn't trade for the world. First things first, let's ditch the question "What does a woman want?" As a single mom, I can tell you, it's not some grand mystery. We want the same thing everyone else does: FREEDOM. Freedom to choose our own paths, to chase our ambitions, and to be judged not by outdated stereotypes, but by the strength and resilience we bring to every day. Many times I had to go to work while my kids were not well. Societal whispers called me a "bad mom," while a father is appreciated if he takes a leave when the child is unwell. Why is the stereotype that only mothers are supposed to take care of sick children? It's time we STOP judging people based on gender roles! Men can cook, women can work, and neither makes them any less of a parent. Being a single mom comes with its own set of challenges, but the labels society throws at us? Those are just extra hurdles we have to jump over. "She can't instill cultural values because she works"? Psh! Tell that to the countless single moms who raise kind, compassionate, and culturally aware children every single day. This is MY story, but I know it resonates with so many other amazing women out there. We juggle responsibilities, defy expectations, and chase our dreams, all while pouring our hearts and souls into raising the next generation. We are STRONG, we are RESILIENT, and we are DREAM CHASERS. So, to all the single moms (and anyone who dares to break the mold!): keep chasing your dreams, keep defying expectations, and keep reminding the world that we are MORE than just labels. We are the future, and it's going to be incredible. What are your thoughts? Share your experiences, your dreams, and your challenges in the comments below! #breakingstereotypes #singlemomlife #shivanimadanbose

Today, I want to talk about something close to my heart: being a single mom and chasing my dreams. It's not always sunshine and rainbows, but let me tell you, it's a journey I wouldn't trade for the world. First things first, let's ditch the question "What does a woman want?" As a single mom, I can tell you, it's not some grand mystery. We want the same thing everyone else does: FREEDOM. Freedom to choose our own paths, to chase our ambitions, and to be judged not by outdated stereotypes, but by the strength and resilience we bring to every day. Many times I had to go to work while my kids were not well. Societal whispers called me a "bad mom," while a father is appreciated if he takes a leave when the child is unwell. Why is the stereotype that only mothers are supposed to take care of sick children? It's time we STOP judging people based on gender roles! Men can cook, women can work, and neither makes them any less of a parent. Being a single mom comes with its own set of challenges, but the labels society throws at us? Those are just extra hurdles we have to jump over. "She can't instill cultural values because she works"? Psh! Tell that to the countless single moms who raise kind, compassionate, and culturally aware children every single day. This is MY story, but I know it resonates with so many other amazing women out there. We juggle responsibilities, defy expectations, and chase our dreams, all while pouring our hearts and souls into raising the next generation. We are STRONG, we are RESILIENT, and we are DREAM CHASERS. So, to all the single moms (and anyone who dares to break the mold!): keep chasing your dreams, keep defying expectations, and keep reminding the world that we are MORE than just labels. We are the future, and it's going to be incredible. What are your thoughts? Share your experiences, your dreams, and your challenges in the comments below! #breakingstereotypes #singlemomlife #shivanimadanbose

Today it's Father's Day, so we have of course been celebrating my partner and the fantastic father that he is, and whilst the topic of father's is at the forefront of everyone's mind I wanted to share some thoughts I have had lately... As a new mum, I've connected with incredible women who share my journey—Hollie Chan, Emma Thornton Local Government Social Value and Sustainability Sector Lead and Katie Wheeler , to name just a few. Being able to connect with people in a similar place of life provides solace during the sleepless nights and the emotional rollercoaster of motherhood. It's a cherished bond—one that transcends words. But, I can't help but wonder where the same support is for fathers? Fatherhood, too, brings profound transformations— both emotional and practical. Yet, the social scaffolding for dads often feels sparse. My partner, the epitome of a hands-on dad, is there for every nappy change, nap time, and milestone. His love and care shape our daughter's world, however I'm yet to see him connect with another man to share the same camaraderie I've had with women? As well as the women I've connected with I'm also a member of apps specifically designed for women on their parenting journey - Why aren't there platforms for dads to connect, share, and seek advice? Where are the check-in messages for those invested in the joys and challenges of parenting? Men are more hands-on in their parenting roles these days and I just feel like there is a caven here which needs to be filled... #Fatherhood #Parenting #SupportNetwork #CommunityBuilding

"We are humans first, then women, before we are ever mothers." I’ve been saying this phrase for years, so imagine my shock when I realized I wasn’t the first to say it. I was on a plane, watching the documentary *Being Mary Tyler Moore*, when she said those exact words. If I could’ve fallen out of my seat, I would have. (No leg room for that, though.) Turns out, Mary Tyler Moore was quoting Betty Friedan, author of *The Feminine Mystique*. When ideas last through generations, they’re worth paying attention to. When Friedan wrote those words, women were just beginning to realize that they weren’t alone in their experience of feeling trapped by a cultural identity centered on being wives and mothers. The prevailing culture told them they shouldn’t want more. But we did. And I think you know how that's gone since. Fast forward to 2024, and we have a lot more freedom in how we live our lives, including whether motherhood factors into it. But as someone who works with women still deciding if motherhood is for them, I see the confusion that freedom brings. Now, instead of feeling trapped by limited choices, many feel overwhelmed by too many: “I can choose motherhood or not, but if I choose it, how do I make it happen? There are so many barriers women see —time, money, family expectations, no partner, cultural norms. And if I can’t see a clear path, maybe it’s easier to stop thinking about it altogether.” This kind of stuckness is common. So how do we get out of the cloud of confusion? There’s no one-size-fits-all answer, but I’ve seen a few things help the women I’ve worked with: - Talking it out to get clear on what you truly want - Taking full ownership of your decision and committing to it - Creating and honoring a vision for your life, on your terms At the core of it all, Friedan’s words remind us that we are humans first. When we focus on our deeper needs and desires as individuals—not just our roles—our eyes open to seeing the path more clearly. #changethenarrative #motherhood #womenempowerment #lifecoach #inspiration #coachbethrivelli

🌟Empowering Women to Find Purpose, Passion, and Vision in Motherhood and Midlife🌟 Dawn Damon talks about about her latest book, "The Making of a Bravehearted Woman." She shares powerful insights on finding purpose, passion, and vision in motherhood and midlife. 👩👧👦 Dawn highlights the importance of recognizing God's vision for every season of life. She emphasizes the need for women to actively engage with God to discern their purpose and influence in every stage, whether in their 40s, 50s, or 60s. 🌺 Dawn emphasizes the significance of self-care and prioritizing personal growth, especially for moms in the midst of raising children. She encourages women to take steps to develop and nurture their other gifts and passions, preparing themselves for the next season of life. 📚 Remember to check out Dawn Damon's book, "The Making of a Bravehearted Woman," for a deeper dive into her insights. It's a powerful resource for women looking to embrace their identity, cultivate a brave mindset, and execute purposeful actions in every stage of life. #EmpoweredMotherhood #MidlifeVision #PurposefulLiving

Let's talk about something that often weighs heavily on our hearts: the dreaded mom guilt. We're masters of our domains, crushing it in the boardroom, but when it comes to balancing work and family, that guilt can creep in like an unwelcome visitor. But here's the good news: You're not alone, and you don't have to carry this burden by yourself. There's a community out there filled with women just like you, women who understand the hustle, the ambition, and the desire to excel in every aspect of life without sacrificing precious time with our families. That's where our tribe comes in. Empower X is a judgment-free zone where we can share our triumphs and struggles, offer support, and lift each other up. Because let's face it, being a high-achieving boss mom is tough, but it's also incredibly rewarding. So if you're ready to be more intentional at home, to banish that mom guilt once and for all, and to surround yourself with like-minded women who get it, then it's time to join us. Together, we'll rewrite the narrative and show the world that success at work and love at home aren't mutually exclusive. Apply here: https://lnkd.in/e32NtX5d #BossMomCommunity #NoMoreMomGuilt #SupportiveSisterhood

🌸💖 Honoring Mother's Day with Compassion and Self-Care 💖🌸 Happy Mother's Day! Today, as we celebrate the love and support of mothers around the world, it's essential to recognize that for some, this day may evoke complex emotions stemming from strained or challenging mother-daughter relationships. While many celebrate the unwavering love and support of their mothers, others may grapple with the pain of unresolved wounds and unmet needs. The concept of the Mother Wound sheds light on the emotional and psychological impact of such relationships, emphasizing the importance of acknowledging and healing from these experiences. Clinical psychologist Dr. Portia Monnapula-Mazabane offers valuable insights into navigating this journey of healing with compassion and self-care. Honoring Mother's Day involves recognizing and addressing the emotional pain and unmet needs stemming from the mother-daughter relationship. Dr. Mazabane highlights the significance of creating a safe space for oneself, allowing for the expression of emotions without judgment. Developing new traditions, focusing on positive relationships, and engaging in self-care activities are essential aspects of this healing process. It's crucial to approach Mother's Day with sensitivity, particularly if celebrating with a strained relationship. Dr. Mazabane suggests shifting the focus to honoring other influential women in one's life, such as grandmothers, aunts, mentors, or supportive friends. As we celebrate Mother's Day, let's also extend compassion and understanding to those navigating complicated relationships. By fostering self-awareness, practicing self-care, and seeking professional support when needed, individuals can embark on a journey of healing and personal growth. Let's celebrate the resilience and strength of all women, whether they're celebrating the bond with their mothers or finding solace and support in other meaningful relationships. Together, we can foster a culture of empathy and empowerment. 💕👩👧👧 Read more: https://shorturl.at/qzLY9 #MotherDaughterBond #HealingJourney #SelfCare #Empowerment #Compassion 💐🌼

🌟 “Freedom or Loneliness?” 🌟 Nobody wakes you up in the morning... You don’t have to do any more school runs... You can do whatever you want... Will you feel this is freedom or loneliness? This resonates deeply with many women who spend their days running around for everyone else, feeling that their needs are secondary. This reminds me of a client I worked with... She left her promising city job to devote herself entirely to her family. Her days were filled with school runs, household chores, and being the ever-present support system for her husband and children. Always available to listen to their problems, she never found time for herself. Years went by, and her children grew up and left home. Suddenly, the woman who had been so busy caring for others found herself alone and uncertain about her purpose. It was a challenging moment, filled with silence and a sense of loss. But instead of giving in to loneliness, she decided to take responsibility for her happiness. We started working together, and she began to see this phase of her life as a new beginning. We explored her needs, likes, and dislikes — things she had ignored for years. It was like witnessing a rebirth. She set new goals and embraced the journey of self-discovery with determination. This story isn’t just about one woman; it’s about many women who dedicate their lives to others, only to find themselves at a crossroads later on. It’s a powerful reminder that it’s never too late to find your purpose and live for yourself. To all the women out there who feel lost or uncertain, know that your story isn’t over. Embrace this new chapter with open arms and discover the incredible person you are meant to be. This is your time to shine. If you ever find yourself in a similar situation and would like to explore your own world, book a no-obligation call (link on profile page). #HealingJourney #BreakTheCycle #SelfAwareness #Transformation

This is a movement for any woman who has ever felt like there is a trade off to having children, staying in the workforce, or not staying in the workforce, juggling unreasonable societal expectations, having to give up your entrepreneurial dreams and feeling a little cheated out of the motherhood experience. Please like, share, comment and contribute. Would love to hear your thoughts on how we can be the change that is so very needed. Mother-ism, the unfinished business of feminism.