Sam Gandy’s Post

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PhD ecologist, independent researcher and science communicator

On International Day for Biological Diversity, it's important to consider not just the myriad ways in which biodiversity materially benefits us, but also the immaterial, less tangible but still very real impacts of biodiversity on our well-being, which until recent times have received far less attention. This may be partly symptomatic of our Western societal disconnect from nature, where we may be more inclined to view biodiversity as a material resource. This capacity of nature to support health and healing has been described as a ‘forgotten ecosystem service’. Not all natural areas are equal in their ecological complexity or their capacity to support biodiversity, and these factors are not only important for wildlife and provision of ecosystem services, as they also underpin some of the mental well-being benefits linked to contact with natural settings. Contact with areas harbouring a greater diversity of natural features (such as trees, birds, plants and waterways), “natural sounds with a higher species richness”, wildlife gardening practices that support biodiversity and encourage active, engaged contact with it, and nature-based mindfulness practices have all been associated with greater well-being benefits when linked to contact with nature, through deepening the potential for people to connect with it. This research bears particular relevance to the UK, which is considered one of the most biodiversity-depleted parts of the world, and one of the most nature disconnected nations in Europe. Despite this bleak picture, there is hope however, highlighted by a recent review of conservation activities demonstrating that biodiversity loss can be be effectively reversed or reduced. Safeguarding our existing biodiversity while undertaking ecological restoration activities to create and enhance habitats to push back against biodiversity decline offers us a huge bank for our buck in terms of environmental, ecological and well-being benefits. If we cannot stem the loss of life from our lands, then our capacity to marvel at the world, and to be nourished by experiences of wonder and awe will be diminished, to both its and our detriment. Ensuring that biodiversity can flourish in a broad range of contexts and scales - be it in urban greenspaces and parks, in the form of mini Miyawaki forests, gardens, nature reserves and national parks - can not only safeguard wildlife and ecosystem services, but it can also nourish human well-being, and maybe even play a role in amending our deepening disconnect from the natural world. There can be no well-being without nature’s well-being, and this is built on a foundation of biodiversity.

Buzzing on biodiversity: how the quality of nature boosts our well-being | Ecohustler

Buzzing on biodiversity: how the quality of nature boosts our well-being | Ecohustler

ecohustler.com

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