SafeLane Global’s Post

Sometimes it’s easier to tell people we’re ‘fine’ than it is to say how we really feel. But with 1 in 4 of us likely to experience a mental health problem in any given year, (and with the cost of living crisis only making it harder to look after our emotional wellbeing), it's important to make time to talk... Since 2014, February 1st has been 'Time to Talk' day across the UK - it's an initiative by charities including Mind, Rethink Mental Illness, SAMH and Inspire Therapeutic & Wellbeing Services all about creating supportive communities and having conversations with family, friends, or colleagues about mental health. There are many resources available on the dedicated website here: https://lnkd.in/efUw_itJ They include ideas about starting a conversation - and being a good listener too. At Igne, our Mental Health First Aiders can confidentially signpost colleagues to support...but if you don't have the same resources available in your workplace, and you want to talk to someone, this resource from Mind is an excellent place to start: https://lnkd.in/eUnj6_K Let's make time to talk every day... #TimeToTalk #MentalHealth #SpeakUpForSupport #IgneInsight

Real Talk on Men Mental Health Week. This week our amazing Aftercare and Well-being Manager Stephanie, had some real conversations and open discussions with Chris, Jack and Stephen that shed light on the unique challenges men face in prioritising their mental well-being in a society that often equates masculinity with suppressing emotions. From battling anxiety and depression to overcoming much more, their stories were raw, vulnerable, and inspiring, a huge thank you to all of them for their openness in sharing their journeys with mental health - the achievements, the struggles, the failures, and the lessons learned. The key takeaway? We all have mental health, and it's ok not to be ok sometimes. What matters is reaching out for support when needed and not suffering in silence. Their is strength in vulnerability. If you or someone you know is struggling with mental health issues, please don't hesitate to reach out. We Are Footprint and our community are here to listen without judgement and provide resources. You don't have to go through this alone. Let's continue breaking down the stigma around men's mental health, one real conversation at a time. Share your thoughts below on this important topic. Reach out now the Lighthouse Construction Industry Charity offers 24/7 support. Call: 0345 605 1956 Text: Hardhat to 85258 #MensMentalHealth #ItsOkNotToBeOk #ReachOut #PledgeToPlay #MentalHealthMatters #SupportNetwork #YouAreNotAlone #MentalHealth #MaleRoleModels #IMD2024

Real Talk on Men Mental Health Week. This week our amazing Aftercare and Well-being Manager Stephanie, had some real conversations and open discussions with Chris, Jack and Stephen that shed light on the unique challenges men face in prioritizing their mental well-being in a society that often equates masculinity with suppressing emotions. From battling anxiety and depression to overcoming much more, their stories were raw, vulnerable, and inspiring, a huge thank you to all of them for their openness in sharing their journeys with mental health - the achievements, the struggles, the failures, and the lessons learned. The key takeaway? We all have mental health, and it's okay not to be okay sometimes. What matters is reaching out for support when needed and not suffering in silence. There is strength in vulnerability. If you or someone you know is struggling with mental health issues, please don't hesitate to reach out. We Are Footprint and our community are here to listen without judgement and provide resources. You don't have to go through this alone. Let's continue breaking down the stigma around men's mental health, one real conversation at a time. Share your thoughts below on this important topic. Reach out now the Lighthouse Construction Industry Charity offers 24/7 support. Call: 0345 605 1956 Text: Hardhat to 85258 #MensMetalHealth #ItsOkNotToBeOk #ReachOut #PledgeToPlay #MentalHealthMatters #SupportNetwork #YouAreNotAlone #MentalHealth #MaleRoleModels #IMD2024

🕊️ This Mental Health Awareness Week, we at Anderson Maguire Funeral Directors recognise grief's profound impact on mental health. In these challenging times, it's crucial to remember that it's okay not to be okay. 🌿 We are committed to supporting our community through compassion and understanding. Whether you're dealing with loss or just struggling, we want to remind you that you are not alone. We encourage everyone to reach out, talk about their feelings, and seek support. This year's theme is movement: moving more for our mental health. Get involved by finding and sharing your moments for movement this Mental Health Awareness Week. Find out more: mentalhealth.org.uk/mhaw Let's take this week to prioritise mental well-being, share resources, and support each other. For anyone struggling, please consider contacting organisations like @MindCharity or @SamaritansCharity, which offer invaluable support. We are also proud to support Men With Issues, a men's mental health group that runs every Friday in the south side of Glasgow at our head office. The group has been created to give men a safe space to open up and support each other. Please reach out if you would like any information or support. @MWI Together, we can create a community that uplifts and cares for each other in times of need. #MentalHealthAwarenessWeek #AndersonMaguire #SupportThroughGrief #CommunitySupport #FuneralDirector #howglasgowsaysgoodbye

This Mental Health Awareness Week, we at R&C Williams are reaffirming our commitment to the well-being of our team and the community. We understand the importance of mental health and the need to speak up and seek help when needed. You Are Not Alone It's okay to not be okay. Whether you are facing stress, feeling overwhelmed, or just need someone to talk to, remember that you are not alone. We encourage everyone to support one another, to listen, and to foster a caring environment. Our Support for Mental Health Charities We are proud to support incredible organisations that offer resources and assistance for mental health. We encourage anyone in need of support to reach out to: Talk More (https://talk-more.co.uk/) - A wonderful resource dedicated to breaking the stigma around mental health and promoting open conversations. Mind (https://www.mind.org.uk/) - Provides advice and support to empower anyone experiencing a mental health problem. Let's Talk As part of our commitment, we ensure that our team knows about and has access to these resources. This week, let’s make an extra effort to check in on each other, engage in meaningful conversations about mental health, and extend support to those who might need it. Together, we can create a healthier, more supportive workplace. Let’s take this step forward, not just this week but every day. #MentalHealthAwareness #YouAreNotAlone #RCWilliamsCares

Real Talk on Men Mental Health Week. This week our amazing Aftercare and Well-being Manager Stephanie Harrop, had some real conversations and open discussions with Chris Coward AREC, Jack and Stephen Carr that shed light on the unique challenges men face in prioritising their mental well-being in a society that often equates masculinity with suppressing emotions. From battling anxiety and depression to overcoming much more, their stories were raw, vulnerable, and inspiring, a huge thank you to all of them for their openness in sharing their journeys with mental health - the achievements, the struggles, the failures, and the lessons learned. The key takeaway? We all have mental health, and it's ok not to be ok sometimes. What matters is reaching out for support when needed and not suffering in silence. Their strength in vulnerability. If you or someone you know is struggling with mental health issues, please don't hesitate to reach out. We Are Footprint and our community are here to listen without judgement and provide resources. You don't have to go through this alone. Let's continue breaking down the stigma around men's mental health, one real conversation at a time. Share your thoughts below on this important topic. Reach out now the Lighthouse Construction Industry Charity offers 24/7 support. Call: 0345 605 1956 Text: Hardhat to 85258 #MensMentalHealth #ItsOkNotToBeOk #ReachOut #PledgeToPlay #MentalHealthMatters #SupportNetwork #YouAreNotAlone #MentalHealth #MaleRoleModels #IMD2024

This week marks #MentalHealthAwarenessWeek - a week which resonates with many. Mental Health doesn’t discriminate, it can affect anyone and despite it’s prevalence it can often be swept under the carpet throughout society, it may sound cliché, but that is the undeniable reality. Every year, Mental Health Awareness Week provides an incredible opportunity for individuals and organisations to unite and shine a light on the importance of mental well-being. Taking care of your mental health is just as important as taking care of your physical health. It's okay to reach out for support when you're struggling. Whether it's talking to a friend, seeking professional help, or finding resources online, there are options available. Remember, seeking help doesn't make you weak—it shows strength and courage to prioritise your well-being. 👉 Keep an eye out across our socials this week as seek to raise awareness around the topic of #mentalhealth. #mentalhealth #mentalhealthawarenessweek #mentahealthmatters #wellbeing #mhaw24 Lighthouse Construction Industry Charity Samaritans Mind Mates in Mind

Real Talk on Men Mental Health Week. This week our amazing Aftercare and Well-being Manager Stephanie Harrop, had some real conversations and open discussions with Chris Coward AREC, Jack Berry and Stephen Carr that shed light on the unique challenges men face in prioritising their mental well-being in a society that often equates masculinity with suppressing emotions. From battling anxiety and depression to overcoming much more, their stories were raw, vulnerable, and inspiring, a huge thank you to all of them for their openness in sharing their journeys with mental health - the achievements, the struggles, the failures, and the lessons learned. The key takeaway? We all have mental health, and it's ok not to be ok sometimes. What matters is reaching out for support when needed and not suffering in silence. Their is strength in vulnerability. If you or someone you know is struggling with mental health issues, please don't hesitate to reach out. We Are Footprint and our community are here to listen without judgement and provide resources. You don't have to go through this alone. Let's continue breaking down the stigma around men's mental health, one real conversation at a time. Share your thoughts below on this important topic. Reach out now the Lighthouse Construction Industry Charity offers 24/7 support. Call: 0345 605 1956 Text: Hardhat to 85258 #MensMentalHealth #ItsOkNotToBeOk #ReachOut #PledgeToPlay #MentalHealthMatters #SupportNetwork #YouAreNotAlone #MentalHealth #MaleRoleModels #IMD2024

Real Talk on Men Mental Health Week. This week our amazing Aftercare and Well-being Manager Stephanie Harrop, had some real conversations and open discussions with Chris Coward AREC, Jack Berry and Stephen Carr that shed light on the unique challenges men face in prioritising their mental well-being in a society that often equates masculinity with suppressing emotions. From battling anxiety and depression to overcoming much more, their stories were raw, vulnerable, and inspiring, a huge thank you to all of them for their openness in sharing their journeys with mental health - the achievements, the struggles, the failures, and the lessons learned. The key takeaway? We all have mental health, and it's ok not to be ok sometimes. What matters is reaching out for support when needed and not suffering in silence. There is strength in vulnerability. If you or someone you know is struggling with mental health issues, please don't hesitate to reach out. We Are Footprint and our community are here to listen without judgement and provide resources. You don't have to go through this alone. Let's continue breaking down the stigma around men's mental health, one real conversation at a time. Share your thoughts below on this important topic. Reach out now the Lighthouse Construction Industry Charity offers 24/7 support. Call: 0345 605 1956 Text: Hardhat to 85258 #MensMetalHealth #ItsOkNotToBeOk #ReachOut #PledgeToPlay #MentalHealthMatters #SupportNetwork #YouAreNotAlone #MentalHealth #MaleRoleModels #IMD2024

Real Talk on Men Mental Health Week. This week our amazing Aftercare and Well-being Manager Stephanie Harrop, had some real conversations and open discussions with Chris Coward AREC, Jack Berry and Stephen Carr that shed light on the unique challenges men face in prioritising their mental well-being in a society that often equates masculinity with suppressing emotions. From battling anxiety and depression to overcoming much more, their stories were raw, vulnerable, and inspiring, a huge thank you to all of them for their openness in sharing their journeys with mental health - the achievements, the struggles, the failures, and the lessons learned. The key takeaway? We all have mental health, and it's ok not to be ok sometimes. What matters is reaching out for support when needed and not suffering in silence. There is strength in vulnerability. If you or someone you know is struggling with mental health issues, please don't hesitate to reach out. We Are Footprint and our community are here to listen without judgement and provide resources. You don't have to go through this alone. Let's continue breaking down the stigma around men's mental health, one real conversation at a time. Share your thoughts below on this important topic. Reach out now the Lighthouse Construction Industry Charity offers 24/7 support. Call: 0345 605 1956 Text: Hardhat to 85258 #MensMetalHealth #ItsOkNotToBeOk #ReachOut #PledgeToPlay #MentalHealthMatters #SupportNetwork #YouAreNotAlone #MentalHealth #MaleRoleModels #IMD2024