Ronda Smith, Ph.D.’s Post

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Wayfinder: Leader, Problem Solver, Encourager, Author, Speaker, Actor Developer of Leaders and Entrepreneurs

In this moment in history as our world is struggling with #mentalhealth Pixar Animation Studios gives us this new gift! 🎁 Inside Out has given generations new ways to identify, name and talk about our emotions during life transitions, but now, they add new characters - new #emotions, including one completely new to me - Ennui ! This new chapter in the franchise follows the main character Riley as she navigates her emotions during adolescence - the most confusing period for both the young person and their family - #checkitout !! 😀 #diversity #inclusion #attitudes #emotionalwellbeing #emotions #emotionsmatter #positiveimpact #positivepsychology #postiveparenting #parenting

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Make room for Joy, Fear, Disgust, Sadness, Anger, Anxiety, and Ennui, AND Envy, and don't forget Embarrassment! 🌪️ Disney & Pixar's #InsideOut2, only in theaters June 14!

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Kampol Grandon Crews

va creditialed supervising certified massage therapist | cofounder of tranquilityRx

3mo

Oh, I love the movie Inside Out! 😍 It's such a great way to illustrate how our emotions can work together to shape our experiences and behaviors. In that spirit, here are a few ways we could reimagine the emotions from the movie as potential friends: 1. Joy: Of course, Joy is already a friend in the movie, but it's worth emphasizing how valuable her upbeat and optimistic perspective can be. 2. Sadness: Sadness might seem like a negative emotion, but it's actually an important part of growth and healing. By befriending Sadness, we can learn to appreciate the role that difficult emotions play in our lives. 3. Anger: Anger can be an ally when it comes to standing up for ourselves and our beliefs. By learning to channel Anger in a healthy way, we can become more assertive and confident. 4. Disgust: Disgust can help us set boundaries and protect ourselves from harm. By listening to Disgust, we can make choices that align with our values and priorities. 5. Fear: Fear can be a powerful protector, alerting us to potential dangers and helping us stay safe. By understanding Fear, we can learn to take calculated risks and embrace new challenges.

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