Prioritizing recovery even after completing treatment is crucial for sustaining long-term well-being. Recovery is an ongoing process, and maintaining focus ensures that you remain vigilant against potential triggers and setbacks. Continued prioritization allows you to reinforce and build upon the skills acquired during treatment, helping to solidify positive habits and coping mechanisms. #addiction #recoveryispossible #treatment
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Helping HR access the best workplace mental health training, which enables each employee to communicate with empathy, understanding, and self-awareness | Mental Health First Aid delivered differently.
Addressing Compassion Fatigue in MHFAs 🔥MHFAs are at risk of compassion fatigue and burnout due to the emotionally taxing nature of their role. How can we, as organisations, mitigate these risks and provide a sustainable support system for them? #CompassionFatigue #EmployeeWellbeing
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Expanding access to science-based trauma recovery || Co-Founder || Proud research nerd || Licensed Clinical Psychologist
3 things that DON'T happen to a client when you assess trauma in a sensitive manner: 1. Inability to function 2. Retraumatization 3. Total loss of coping skills 3 things that DO happen to a client when you assess trauma in a sensitive manner: 1. They feel seen and heard 2. They have an opportunity to address unresolved issues (if they choose) 3. They feel less alone #trauma #evidencebasedpractice #traumainformed #traumarecovery #ptsd
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Treatment length is highly dependent on a number of factors, including treatment goals, personal history, and client motivation. Sometimes, highly motivated clients notice significant improvements within 2-3 sessions. Most commonly, clients notice significant improvements within 8-12 treatment sessions. Clients with more complex backgrounds or symptom presentations may require more time in treatment before seeing significant change (6-12 months+). 🧑⚕️🧠 Specialized, Effective Treatment for Anxiety, OCD, and more at vividpsychologygroup.com #VividPsychologyGroup #AnxietyRelief #MentalWellness #AnxietySupport #OCDAwareness #TherapyJourney #MindHealth #MentalHealthMatters #PsychologyToday #HealingMindset #BreakTheStigma #TherapyWorks #SelfCareFirst #MentalStrength #EndTheSilence #MindfulLiving #TherapySessions #OCDWarrior
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Living with Obsessive-Compulsive Disorder (OCD) can be incredibly challenging, impacting every aspect of daily life. Counseling is crucial for individuals with OCD as it provides a supportive environment to learn coping strategies, challenge irrational thoughts, and develop healthier habits. Therapists can offer personalized treatment plans, including cognitive-behavioral therapy, to help manage symptoms and improve quality of life. If someone is struggling with OCD, encourage them to seek counseling to receive the support and guidance they need to thrive. Take the first step towards healing today. #VRulein #mentalhealththerapy #mentalhealththerapist #mentalhealthcounseling #mentalhealth #mentalhealthawareness #mentalhealthisimportant #mentalhealthmatters #mentalhealthsupport #mentalhealthcounselor #mentalwellness
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Recognizing the negative effects of overthinking is a crucial step toward developing coping mechanisms and seeking support when needed. To learn more about this topic, head on to https://lnkd.in/gYiAkD8y. #WinderGA #MentalHealthCare #OvercomeOverthinking #SeekSupport #ChristianCounselors
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What's a safety plan? A simple tool for helping someone navigate suicidal thoughts. Download a template here to think through triggers and coping strategies: https://lnkd.in/gdfbhNe2 #SafetyPlan #SuicidePrevention #MentalHealth #YouMatter
Safety Plan
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🎉 Did you know that our 5 Pillars of Protection model is nearly 7 years old! Working with professional trauma and fatigue, which we consider to be, stress, burnout, compassion fatigue and vicarious trauma is not a one size fits all concept, which is why (we think 😀 ) our 5 Pillars of Protection model is gaining momentum as a valuable framework, for addressing the challenges we can encounter, when we work with others in crisis, trauma or distress. Awareness, supervision, peer support, trauma-informed practice, and self-care can empower professionals to navigate these hurdles, because you use it, to consider your unique experience, in the moment, whilst considering what changes you may or may not want to make. How are you using it, we’d love to hear? Keep in touch for updates and insights as we continue to support professionals to look after themselves and each other, whilst we develop the accompanying book (we know it's about time 😀 ) and update our other resources. #professionalselfcare #professionaltraumaandfatigue #5PillarsOfProtection
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A high-risk situation for an individual in recovery from a substance use disorder can be caused by many events, such as a social gathering, returning to an old haunt, a stressful life event, or a meeting with an old friend or family member. Clients navigating their daily lives in recovery often express concern about managing these, as surprising circumstances can crop up even in the most carefully managed scenarios. Relapse prevention therapy is an excellent tool that can be included in any individual’s recovery plan. It empowers clients to prevent, prepare for, and, perhaps most importantly, successfully manage triggering events as they arise. This CBT-based modality incorporates elements of planning, coping skills development, and accountability tools to build external and internal bulwarks against high-risk situations. With the proper techniques in place, clients find that they not only face fewer risky situations and environments, but they also can deprogramme many of the mental processes that make these encounters triggering in the first place. #relapseprevention #recovery #substanceusedisorder
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An informative webinar from FASD Awareness UK titled "Our FASD Strategies & Coping Mechanisms". This webinar will help parents and carers, as well as educators and health and social care professionals, to gain a greater insight into how individuals with FASD manage on a daily basis. The webinar provides insights into what coping mechanisms and strategies individuals have learnt work for them - and for those with whom they live and work. Examples discussed in the webinar include: managing holidays, crowds, transport, birthdays, meals out, socialising, anger management, and a whole array of other daily situations that most people can just take for granted. #FASD #FetalAlcoholSpectrumDisorder
Our FASD Strategies & Coping Mechanisms -FASD Webinar #22
https://www.youtube.com/
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A high-risk situation for an individual in recovery from a substance use disorder can be caused by many events, such as a social gathering, returning to an old haunt, a stressful life event, or a meeting with an old friend or family member. Clients navigating their daily lives in recovery often express concern about managing these, as surprising circumstances can crop up even in the most carefully managed scenarios. Relapse prevention therapy is an excellent tool that can be included in any individual’s recovery plan. It empowers clients to prevent, prepare for, and, perhaps most importantly, successfully manage triggering events as they arise. This CBT-based modality incorporates elements of planning, coping skills development, and accountability tools to build external and internal bulwarks against high-risk situations. With the proper techniques in place, clients find that they not only face fewer risky situations and environments, but they also can deprogramme many of the mental processes that make these encounters triggering in the first place. #relapseprevention #recovery #substanceusedisorder
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