Pvolve’s Post

Fitness is not just about what happens in the gym It's the habits and life lessons you gain from it that apply to other areas of your life. Heavy on the discipline 😂 I sat down with Tracie Collins® of the Healthy Black Girl Podcast to chat about all things health and wellness as it relates to busy women and how to navigate that journey! You can find the full episode here: https://lnkd.in/eBiAwNhB #healthandwellness #podcast #corporatewellness

What do demons and onions have to do with the way we show up to work? 🧅 Here's a hint: The answer lies in our latest episode of #UncoverTheHuman! This week, we're exploring the Physical Influencers of iPEC's COR.E Dynamics. 💪 Join Cristina and Alex as we delve into the often overlooked aspects of physical well-being: 💡 How small adjustments in sleep, diet, movement, and breathing can revolutionize your daily life and #Connections with others 💡 The connection between our physical #WellBeing and our emotional, mental, and spiritual wellness 💡 How to deal with the demons in the onion layers And so much more. Listen now on your favorite podcast platform! 🎧 #iPEC #WeAreSiamo

How can you prioritize your health without sacrificing your career and relationships? Don't let "no time" be your excuse! Join us on this week’s podcast episode with Chad Austin as we discuss the ever-changing role of fitness in your life. You’ll discover practical ways to prioritize your well-being today! https://lnkd.in/g4eaEwpi #HealthyWorkLife #PrioritizeWellness #HealthyLifestyle

How can you prioritize your health without sacrificing your career and relationships? Don't let "no time" be your excuse! Join us on this week’s podcast episode with Chad Austin as we discuss the ever-changing role of fitness in your life. You’ll discover practical ways to prioritize your well-being today! https://lnkd.in/gXhiJWdU #HealthyWorkLife #PrioritizeWellness #HealthyLifestyle

Ready to empower young and seniors with laughter, connection, and fitness? 🌟 Don't miss our latest episode featuring Pamela Gunther, CEO of Fit and Fun Playscapes, as we discuss the innovative approach to senior wellness with Fit and Fun Forever! Listen on Spotify today. #FitAndFunForever #SeniorWellness #Podcast

If you're eager to discover the profound connection between self-acceptance and weight loss, this video is a must-watch. Rachel's personal story and the three essential tips she offers can be your catalyst for a transformative journey of your own. #selfacceptance #weightlossjourney #Coffeewithtpodcast

Join us as we unravel the intricate legal complexities within the fitness industry, offering invaluable insights that are essential for fitness professionals and wellness enthusiasts alike. 💪  🎙️🏋️♀️ A journey into "Navigating Legal Liabilities in the Fitness Sphere" with Michael Stack and myself, Hasson Barnes, on Episode 111 of The Wellness Paradox podcast. 🤸♂️ Drawing from my legal expertise, I'll provide practical guidance to successfully navigate this multifaceted landscape. 🔍 Tune in now on your preferred podcast platform for a deeper understanding. Don't miss out! 🔗 #FitnessLawInsights #LegalLiabilityTips #TheWellnessParadoxPodcast #FitnessLegalitiesExplained #HassonBarnesLaw #FitnessIndustryLegal #WellnessLegalInsights #NavigatingFitnessLiabilities 🎧📚

🎙 Exciting News! Mark your calendars for November 7th! I had the privilege of sharing my journey and insights in a podcast interview with Rachel Lavin, author of "The Donut Diaries." We discuss self-acceptance, body positivity, and personal transformation. Don't miss out – it's a conversation that can inspire real change. 🌟 #Upcomingpodcastepisode #Wellness #CoffeeWithTPodcast

I recently had the pleasure of speaking with Sammy Rose on her podcast Tailored Talk about body confidence and how you can develop a more positive relationship with your body, even when you don't feel like it. Check out the article and a link to the podcast episode below! #podcast #confidence #confidencebuilding #confidenceboost #bodyimage https://lnkd.in/dMpfPyzT

The Importance of Building a Strong Body for Longevity In our latest Full Field podcast episode, we had an insightful conversation with Zeke Samples about the significance of bodybuilding for everyone, not just elite competitors. While the term "bodybuilding" might evoke images of massive physiques, it essentially means structurally building muscle around your frame for improved strength, appearance, and longevity. Throughout the episode, we emphasized that although competitive bodybuilding may not be for everyone, building a strong, resilient body is. Developing a well-muscled physique can benefit individuals of all ages and fitness levels, contributing to better overall health and quality of life. Tune in to this episode to gain valuable insights on health and awareness that will serve you throughout your entire life. We dive deep into the practical aspects of building a strong body and how it can positively impact your well-being in the long run.